Search Results for Oly lifting

Rogue Ohio Bar
Gym Equipment

Rogue Ohio Bar

May 17, 2021 clothesadmin 1

Let’s look at the Rogue Ohio Bar. The Ohio bar is a very versatile bar – it’s great for CrossFit because you can use it for Oly lifting, or traditional strength training. Rogue Ohio Bar has made a name for itself, making it one of the most popular barbells in the world. It is a superior barbell with high tensile strength, consistent spin, and refined knurl at a reasonable price. Recently, Rogue presented the newest addition to the line – the Rogue Ohio Bar 2.0S, which is Rogue’s quietest barbell to date. Here are some of the styles we are going to look at: Rogue Ohio Bar 2.0S – Overview When you are in the gym, it is normal to hear loud and annoying sounds when someone drops the bar. Not anymore. Rogue introduces the Ohio Bar 2.0S as the first barbell to feature built-in sound dampening properties. When dropped in the same conditions, the 2.0S measures 10 decibels quieter than typical bars, which is 50% quieter than what you would expect from standard barbells. Aside from this amazing innovation, [Read more …]

Nike Romaleos Versus Nike Savaleos
CrossFit Shoes

Nike Romaleos Versus Nike Savaleos

November 23, 2021 clothesadmin Comments Off on Nike Romaleos Versus Nike Savaleos

For the first time in a long time, Nike has two Oly lifting shoes available. Let’s compare them head to head – because there are some BIG differences between the two. This is Nike Savaleos Versus Nike Romaleos. Nike Romaleos and Nike Savaleos are both designed for Olympic weightlifters. From a quick look, they almost appear identical. But what differs one from the other? Let’s examine closely. Here are some of the styles we are going to look at: Time to compare these shoes side by side. Romaleos Versus Savaleos YouTube Review See these shoes side by side and sole to sole here: What’s the big differences? The Romaleos 4 continues to be rock solid and the most heel raise. In comparison the Savaleos is lighter, has a bit more cushion, less drop – but it’s also quieter, easier to walk in – and cheaper. I’d say go with the Romaleos 4 if you want the ultimate in rock-solid stability – otherwise the Savaleos is an excellent Oly lifter too. Romaleos Versus Savaleos – Overview Both the Romaleos and Savaleos [Read more …]

Reebok Nano X1 Training Shoe Review
CrossFit Shoes

Reebok Nano X1 Training Shoe Review

February 1, 2021 VA Worker02 Comments Off on Reebok Nano X1 Training Shoe Review

Let’s review the new Reebok Nano X1 Training Shoe from Reebok. Reebok is upping their training shoe game with the launch of the Reebok Nano X1 Training shoe. How does this shoe compare to the Reebok Nano X? Can we use this shoe for the CrossFit WOD? That’s what we’ll cover in this review. Here’s some of the styles we are going to look at: Let’s take a look at this new training shoe. Reebok Nano X1 Training Shoe Review – Video from our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nano X1 Sizing The sizing with the Reebok Nano X1 is same as the Nano X – as far as I can tell. I am happy with my normal shoe size of US Men’s 11. It’s long enough and plenty wide in the toebox. The Nano X LOOKS wider – because the outsole has more width to it. But, the internal space for your toes is about the same. This video explains in depth: I’d recommend you order the same [Read more …]

Nike Romaleos 4 Review
CrossFit Shoes

Nike Romaleos 4 Review

December 28, 2020 VA Worker Comments Off on Nike Romaleos 4 Review

Let’s review the newest color way of the Nike Romaleos 4. Rogue has a great selection of weightlifting shoes – including the Romaleos 4. Nike came up with another groundbreaking sports innovation with the Romaleos 4, a training shoe created for strength and stability. It features a supportive midsole and a wide, flat outsole, and adjustable straps at the midfoot. The Nike Romaleos are the most outstanding squat shoe in the world of powerlifting. Here’s some of the styles that are available now: Nike Romaleos 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: All the different versions of the Romaleos 4 (including the AMP model) perform in a similar fashion. Nike Romaleos 4 – Overview Look forward to pain-free training as Romaleos 4 brings better overall comfort with this pair of bad boys. It is a little heavier on the feet than the previous version, which boosts more power in your lifting and squatting. It has a modern and stylish design with different colors of deep [Read more …]

Reebok Nano X iO Training Shoes Review
CrossFit Shoes

Reebok Nano X iO Training Shoes Review

February 10, 2021 VA Worker Comments Off on Reebok Nano X iO Training Shoes Review

Let’s review the new Nano X iO Training Shoes from Reebok. What does iO stand for? Inside Out. See the “tag” on the heel? Change the way you do your workout training with Reebok’s new Nano X iO Training Shoes. Aside from being comfortable, it is also light as feather as if they’re not on. Here’s some of the styles we are going to look at. Don’t like the inside/out look? There’s other versions available too. Nano X iO Training Shoes – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel. This is not about the iO specifically -but rather the regular Nano X – which is an excellent CrossFit WOD shoe. Please note that the basic performance characteristics of the iO should be the same as the regular Nano X. It’ll be a great shoe for the CrossFit WOD – barbell lifts, Oly lifting, box jumps, jump rope, sprinting, and more. Nano X iO Training Shoes – Overview These Reebok Nano X iO Training Shoes take an exemplary [Read more …]

Nike Metcon 7 – What I’d Like To See
CrossFit Shoes

Nike Metcon 7 – What I’d Like To See

July 23, 2021 clothesadmin 1

UPDATE: The Nike Metcon 7 is here. You can now buy the Nike Metcon 7 Mat Fraser PE (Personal Edition) or the Nike Metcon 7 X. I’ll leave my hopes and dreams here. Maybe these ideas will go into the Nike Metcon 8. What would you like to see Nike improve or change in the Nike Metcon 7? I’ve got some ideas – and that’s what we’re going to discuss in this article. First of all, let me say that we are probably 10-11 months from the next version of the Nike Metcon shoe, as I write this. I don’t have any knowledge of the Nike Metcon 7 Release Date – or even that there will be a Nike Metcon 7. But, I’m guessing there will be, as there has been an annual product launch every year since 2015 or so. The Nike Metcon shoe gets better and better every release – and in fact, I’ve declared the Nike Metcon 6 to be the best CrossFit shoe for 2020. While we wait for the next round of improvements, check out [Read more …]

Best CrossFit Shoes for 2022
CrossFit Shoes

Best CrossFit Shoes for 2022

July 6, 2022 clothesadmin Comments Off on Best CrossFit Shoes for 2022

Let’s review the best CrossFit shoes for 2022. We’ve compared all the major cross training shoes that have released in 2021 (and now in 2022) to see which is the best for functional fitness, and CrossFit style WOD workouts. Based on our in-depth testing, we believe the Nike Metcon 6 is the best CrossFit shoe for 2022. But, as with many things, whether or not it is the right shoe for you depends on a few factors. In this article, we’ll give you all the pros and cons of the best shoes – and help you decide which is perfect for you. What are the contenders? We’ve extensively tested all of these major brands, and we’re ready to speak on this topic. Here are the top CrossFit shoes for the year 2022, ranked in order: Want to deep-dive on each shoe? Continue reading, and we’ll talk about how we tested – and what we found out. Best CrossFit Shoes for 2022 – Criteria What’s a CrossFit shoe? To be clear, nobody can market a “CrossFit” shoe without approval from CrossFit [Read more …]

Nike Metcon 6 Versus Nike Metcon 5 – What’s the Difference?
CrossFit Shoes

Nike Metcon 6 Versus Nike Metcon 5 – What’s the Difference?

November 23, 2020 clothesadmin 1

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. The Nike Metcon 6 is here – Nike’s newest CrossFit and functional fitness training shoe for the year 2020. Did you notice it looks a lot like the Nike Metcon 5? What’s the real difference between the Nike Metcon 6 and Nike Metcon 5? We’re going to compare and contrast these two training shoes – this is Nike Metcon 6 Versus Nike Metcon 5. Here’s some of the styles we are going to look at: Let’s compare the Nike Metcon 5 and the Nike Metcon 6. Nike Metcon 6 Versus Nike Metcon 5 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Metcon 6 Versus Nike Metcon 5 – Overview Let’s cut right to the chase. These shoes look similar for a reason. The Nike Metcon 6 re-uses all the major parts of the Nike Metcon 5 … except [Read more …]

On Cloud X Training Shoe Review
CrossFit Shoes

On Cloud X Training Shoe Review

December 28, 2020 clothesadmin Comments Off on On Cloud X Training Shoe Review

Let’s look at the new generation Cloud X training shoe from On Running. On Running is known for their feather-light and highly cushioned running shoes. Does their design fit into the cross training shoe market? That’s what we’ll review here. Here’s some of the styles available now: Cloud X Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Cloud X Training Shoe – Overview All right, let’s talk about the tech. First of all, let me say this is a very light-weight training shoe. A Men’s Size 11 (US) weighs in at only 9.2 ounces. That, in and of itself, doesn’t tell you much – but consider that a Reebok Nano X in the same size is in the 14 ounce range, as is the Nike Metcon 6. When you put these shoes on the lightweight feeling is immediately apparent. How do they do this? First of all the upper is thin and breathable. It’s got perforations up front – you can see some ( a [Read more …]

Nike Metcon 5 AMP WETEST Fade Away Upper Shoe Review
CrossFit Shoes

Nike Metcon 5 AMP WETEST Fade Away Upper Shoe Review

November 23, 2020 clothesadmin 1

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Nike has just released an exciting new version of the Nike Metcon 5 cross training shoe – one of the best trainers for CrossFit of 2020. Here’s the brand new Nike Metcon 5 AMP with a Fade Away Upper (Also called the Nike Metcon 5 AMP WETEST (We Test.) What’s a Fade Away Upper? It’s easiest if we show you… Ok, so that’s pretty cool. The Fade Away Upper reveals underlying colors as you train over time. Nike has an unsurpassed sense of style when it comes to good looking training shoes. By the way, the official name of this is “Black/Laser Crimson/Oracle Aqua/Black” and style number CD3395-006. Let’s take a closer look. Fade Away Upper in the Nike Metcon 5 AMP In a nutshell, here’s what “Fade Away” will do. As you train from day to day, the shoe’s upper will gradually peel back its top layer, revealing the bold new [Read more …]