Rep Fitness SR- 4000 Squat Rack with a user 2
Gym Equipment

Rep Fitness SR-4000 Squat Rack

Let’s review the new SR-4000 Squat Rack from Rep Fitness. If you are contemplating training at home, getting a squat rack is one of the best decisions you will ever make. The squat is one of the heaviest lifts and one of the most beneficial exercises you can do to develop strength and muscle mass. It is necessary, though, to perform the squat knowing the proper form to avoid injury. Here’s some of the styles we are going to look at: SR-4000 Squat Rack – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! SR-4000 Squat Rack – Overview The SR-4000 Squat Rack is a budget-friendly squat rack that offers as many benefits as you’d expect from a power rack at a fraction of the price. The unit has been redesigned to offer maximum stability with a bombproof system and updated compatibility with REP attachments. It is excellent while using the pull-up bar and gives you assurance when unracking the bar for heavy squats or bench press. [Read more …]

GORUCK Women’s Booty Shorts rucking
Workout Apparel

GORUCK Booty Shorts

Let’s look at the new Women’s Booty Shorts from GORUCK. Some people don’t prioritize what they wear when they exercise and work out, not knowing that what they wear drastically affects their movements and performance. Depending on the individual and the kind of workout you do, your choice of proper fitness attire is preferential but necessary. Some choose to wear shorts over leggings. Using shorts makes you feel faster because they are light and fewer materials are used. They also provide freedom of movement and support. Here are some of the styles we are going to look at: Women’s Booty Shorts – Overview GORUCK is the maker of the best and the toughest rucking gear apparel, from rucksack and equipment to footwear and clothing. Their products are so tough that they will last for a very long time, and you are the one who will probably get tired of them. And as if being tough and durable aren’t enough, they even backed their products up with their Scars Lifetime Guarantee. GORUCK USA apparel factory has been producing cycling gear for [Read more …]

Rogue HD Bar Jack header with plates
Gym Equipment

Deadlift Bar Jacks

Let’s review Deadlift Bar Jacks from Rogue. The deadlift has many benefits, and it is one of the best exercises that you can do to build muscles and increase cardio endurance. But loading and unloading the bar can be a major nuisance. To make your life a lot easier, Deadlift Bar Jacks are made. Here are some of the styles we are going to look at: Rogue Deadlift Bar Jack Minireview Here’s a review of the Deadlift Bar Jack from Rogue: Deadlift Bar Jack – Overview Deadlifting is raising a loaded barbell up and putting it back down. The deadlift will challenge and test your strength and durability, and in challenging you, you’ll gain more strength and stamina. Regular training of deadlifts will benefit you in everyday life as it is also a form of functional fitness. A deadlift bar jack may not be in your mind when it comes to fitness equipment but if you are in weightlifting and regularly load and unload plates, getting a bar jack is an excellent idea to save you time. Rogue Fitness manufactures [Read more …]

Rep Fitness Rep Competition Bumper Plates (LB) with an athelete
Gym Equipment

Rep Fitness Bumper Plates for Olympic Barbell Lifting

Let’s look at Bumper Plates from Rep Fitness. Instead of steel, bumper plates are made of rubber, enabling lifters to drop the weights from overhead without destroying the floor, plates, and bar. They are quieter than steel plates because they bounce very little, making them an excellent piece of equipment for a home gym. Here are some of the styles we are going to look at: Rep Bumper Plates – Overview Maybe you are wondering whether you need bumper plates or not. If you are doing Olympic lifts like the clean-and-jerk, squats, or the snatch, you need one so as not to harm your plates, bar, floor, and even yourself. When getting bumper plates, qualities like durability and bounce should be considered. You would be throwing your bumper plates thousands of times, so it is necessary to get bumper plates that are durable and will last long. If you have a home gym, no bounce bumper plates will save you from furious family members and neighbors because they are so much quieter than steel plates. Rep Fitness renders high-value fitness [Read more …]

Rogue Monster Lite Half Rack with weights
Gym Equipment

Rogue Monster Lite Half Rack Product Highlight

Let’s review the new Monster Lite Half Rack from Rogue. The power rack is a weight training equipment that resembles a frame granting you a secured environment to complete free weight barbell exercises. It is also called a squat cage or power cage and acts as a spotter that allows you to lift the bar without movement restrictions so you can perform barbell exercises accurately and securely. It has adjustable pins that you can move to a suitable height for a particular exercise and safety catches that restrict the weight from going beyond a specific point. Here are some of the styles we are going to look at: Cut in half, the Monster Monster Lite Half Rack provides more space and more considerable storage potential without reducing the quality and durability of its full-size kin. It highlights four 90” tall uprights made from 3×3” 11-gauge steel with 5/8” numbered holes and a Medium Gloss Black finish. It has an inside depth of 17” or 24”, allowing two space-saving options to a standard 43” depth power rack. The eight plate posts [Read more …]

Nike Air Zoom Pegasus 38 FlyEase Black-White-Chlorine Blue-Metallic Silver quarter view left
CrossFit Shoes

Nike Air Zoom Pegasus 38 Running Shoe

Let’s take a look at the Nike Air Zoom Pegasus 38. First introduced in 1983, Nike now reveals the newest version of Pegasus with Pegasus 38. Pegasus is Nike’s most popular running shoe designed to be half air, symbolizing movement, agility, and the charm of flying. Here are some of the styles we are going to look at: Nike Air Zoom Pegasus 38 – Overview It was last year when Nike’s iconic React foam and Zoom Air units were introduced to the 32nd iteration of Pegasus. The Pegasus has become Nike’s longest-running trainer and all-time best-selling shoe since its release in 1983. The Pegasus has gone through several modifications, transformations, innovations to make it more comfortable and responsive. Now on its 33rd iteration, Nike introduces the new Pegasus 38. Nike Air Zoom Pegasus 38 The pleasant and convenient feel you expect from the Pegasus is still with Pegasus 38, plus it gives you a wider forefoot to provide your toes with more space. It has an elegant and breathable upper mesh that stretches with your foot to provide you with [Read more …]

Nike Savaleos Weightlifting Shoe Review (26)
CrossFit Shoes

Nike Romaleos Versus Nike Savaleos

For the first time in a long time, Nike has two Oly lifting shoes available. Let’s compare them head to head – because there are some BIG differences between the two. This is Nike Savaleos Versus Nike Romaleos. Nike Romaleos and Nike Savaleos are both designed for Olympic weightlifters. From a quick look, they almost appear identical. But what differs one from the other? Let’s examine closely. Here are some of the styles we are going to look at: Time to compare these shoes side by side. Romaleos Versus Savaleos YouTube Review See these shoes side by side and sole to sole here: What’s the big differences? The Romaleos 4 continues to be rock solid and the most heel raise. In comparison the Savaleos is lighter, has a bit more cushion, less drop – but it’s also quieter, easier to walk in – and cheaper. I’d say go with the Romaleos 4 if you want the ultimate in rock-solid stability – otherwise the Savaleos is an excellent Oly lifter too. Romaleos Versus Savaleos – Overview Both the Romaleos and Savaleos [Read more …]

Assault Fitness AssaultBike Classic with a model
Gym Equipment

Assault Fitness AirBike Pro Versus AirBike Elite

Let’s review Air Bikes from Assault Fitness. The Airbike is a piece of workout equipment that is easy, simple, convenient and is a better way to make the best out of your workout routine. It works not only the lower body but also the upper body so you can get a full-body workout. Having an AirBike at home saves you the hassle of going out during the pandemic and gives you the opportunity to workout anytime with security. Here are some of the styles we are going to look at: Air Bikes from Assault Fitness – Overview Besides being a safer choice than road cycling, AirBikes can tone and strengthen your leg, heart, abdominal, and arm muscles and provide several other benefits. Using AirBikes can boost your cardio health even if you use them for only 30 minutes. It also strengthens your lower body and legs and grows your hamstrings, quadriceps, and calves. Using them is also an excellent way to burn calories quickly. Assault Fitness manufactures elite fitness equipment from treadmills to rowers and bikes. AirBikes from Assault Fitness [Read more …]

Force USA Compact Leg Press front with a user
Gym Equipment

Leg Machines from Force USA

Let’s review Leg Machines from Force USA. Leg exercise is as important as your upper core, flexibility, and cardio exercise. The large muscles in the legs are an essential component of your overall fitness; that’s why leg workouts should not be forgotten. Leg strength training exceeds conventional cardio exercises when it comes to maintaining high metabolism levels. And using leg machines can give more intensity to your leg workout and target more muscle groups for more muscular and more defined legs. Here are some of the styles we are going to look at: Leg Machines from Force USA – Overview Working on your lower body using leg machines can help maximize your workout. It also helps develop overall fitness, grow muscles, strengthen bones, involve major muscle groups, tone and sculpt legs, improve posture, and strengthen core muscles. Using them is helpful for physical rehabilitation because they put a vital strain on the upper body. When using leg machines, the glutes and hamstrings are always involved but to different extents. Strong glute muscles can help in recreational activities while strong hamstrings [Read more …]

Rep Fitness AB-3000 FID Adjustable Bench with a user
Gym Equipment

Rep AB-3000 FID Adjustable Bench

Let’s take a look at the new Rep AB-3000 FID Adjustable Bench from Rep Fitness. A flat weight bench has many uses and gives you the needed support for your exercises. Now imagine if this weight bench can also be adjusted so it can incline and decline. Not only can you do several exercises using an adjustable bench, but it can also help you target specific muscles and provides stability. You can sit or lay with the adjustable bench, making it easier and comfortable to do particular exercises. It is also suitable for beginners as it gives support and helps them get the correct posture and balance. Here’s some of the styles we are going to look at: Rep AB-3000 FID Adjustable Bench – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Rep AB-3000 FID Adjustable Bench – Overview The Rep AB-3000 FID Adjustable Bench ships mostly pre-assembled and is very quick and easy to build, and can be constructed through bolting together or welding. It [Read more …]