Sling Shot Gear from Rogue

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Here’s the full lineup of Mark Bell’s Sling Shot Gear – now available from Rogue Fitness.

Sling Shot stands to empower those who seek to improve their lives through fitness. Their products are made to help you reach your pursuits inside and outside of the gym, and most importantly, help you become the best version of yourself.

Rogue Sling Shot Hip Circle with a user 2
With these Sling Shot gears from Rogue, you can bench more weight securely and painlessly. You can boost your bench press strength, endurance, and speed with the Sling Shots, and you can add pounds to your bench press, help lift through injuries, and support the correct technique. This is the Rogue Sling Shot Hip Circle with a trainee

Here’s what you can get from Rogue, right now:

Sling Shot Gear from Rogue – Overview

The Sling Shot was invented by world-class powerlifter Mark Bell (545LB raw bench, 854LB equipped bench) to help lifters bench more weight harmlessly and without pain. The Sling Shot is easy to put on, effortless to use, and will help keep proper form. It is suitable for lifters of all ages and strength levels. It is a bench press accessory tool for all lifters to add pounds to their bench press, help lift through injuries, and support proper procedure.

Rogue Sling Shot Tricep Shake Strap with a usser 1
Rogue Sling Shot Tricep Shake Strap with a usser 1

You can increase your bench press strength, endurance, and speed with the Sling Shots. You can select which Sling Shot is best for you by your one-rep max. If your bench is less than 315 lbs, it is recommended to start with the Reactive Sling Shot. You can move up to the Original or Full Boar once you press 315 lbs raw.

Rogue Sling Shot Shake Handle Attachment Pair with a user 2
Rogue Sling Shot Shake Handle Attachment Pair with a user 2

Original Sling Shot

With the Original Sling Shot, you can take about a 10% overload in the bench press while evading the pain that comes along with pushing your body to the limit. You can use the Original Slingshot for benching, pushups, or assistance on ring dips and Muscle Ups.

Rogue Original Sling Shot
Rogue Original Sling Shot

The Sling Shot is easy to put on, easy to use, and will help maintain your proper form. It copies natural muscle movement by extending and trimming with the muscles, thus supporting the eccentric and concentric phase of a bench press. This method can significantly decrease pressure on the shoulders, elbows, and chest.

Rogue Original Sling Shot
Rogue Original Sling Shot

Reactive Sling Shot

The significant contrast between the Reactive Sling Shot and the Original is that the Reactive Sling Shot is more flexible, adjustable, comfortable, and a little easier to put on. It will work for a lifter who benches 75LB to someone who wants to bench 600.

Rogue Reactive Sling Shot
Rogue Reactive Sling Shot

Instead of interfering, the Reactive Sling Shot will enhance your form. It will enable you to train pain-free so you can concentrate on the weights and not how much your shoulders and elbows hurt.

Rogue Reactive Sling Shot
Rogue Reactive Sling Shot

Sling Shot Hip Circle

The Sling Shot Hip Circle measures 3″ in width and offers Level 2 resistance, perfect for activating the glutes and whole lower body. It is an excellent option for traditional mobility bands for this type of training, as it won’t glide or slide during use and won’t cling to your skin or rip your leg hair out.

Rogue Sling Shot Hip Circle main
Rogue Sling Shot Hip Circle main

You can strengthen your hip abductors and external rotators while training better form and alignment for your squats and deadlifts by positioning the durable elastic band above both knees during a warm-up walk — be it forward, backward, or side-to-side movements. You can also use the Hip Circle during the lift itself to help keep your knees correctly pushed out and lower possible injury risks.

Rogue Sling Shot Hip Circle with aa user 1
Rogue Sling Shot Hip Circle with aa user 1

STrong Knee Sleeves – Pair

The STrong Knee Sleeve is a 7MM thick neoprene compression product mainly created for your needs. The sleeves are smooth on the front and back and have the same general, mild-compression feel like a light wrap.

Rogue STrong Knee Sleeves - Pair
Rogue STrong Knee Sleeves – Pair

The Level 3 Neoprene forms a firm, contoured fit that stops the movement of the sleeve and enables you to keep them on through a complete workout. The sleeves are battle-tested and polished into their present form delivering constant support through heavy sets without sacrificing comfort or range of movement.

Rogue STrong Knee Sleeves - Pair
Rogue STrong Knee Sleeves – Pair

STrong Elbow Sleeves

The STrong Elbow Sleeve is a unique single-seam compression sleeve delivering consistent forearm, bicep, and elbow support. It has no skin irritation and no constraints on the range of motion.

Rogue STrong Elbow Sleeves
Rogue STrong Elbow Sleeves

The sleeves are 5MM thick, and the Level 3 neoprene sleeves were tested by some of the world’s most decorated Strongmen and Powerlifters, getting more “pop” out of bottom overhead movements.

Rogue STrong Elbow Sleeves
Rogue STrong Elbow Sleeves

Sling Shot Tricep Shake Strap

The Shake Strap Tricep Extension is developed to fasten via the D-ring at the top to a cable machine. It is made from durable 2” wide nylon webbing and 2″ wide double-ply stretch material. The two-strap handles measure 9” in length and highlight sewn-in thick foam padded grips. The overall length of the entire strap (when laid flat) is 21.5”.

Rogue Sling Shot Tricep Shake Strap with a user 2
Rogue Sling Shot Tricep Shake Strap with a user 2

The patent-pending design utilizes Sling Shot material that extends, enabling an ampler range of motion than standard attachments. The stretch of the fabric creates a banded feeling for a more significant “pump,” as you can get more serious in the movements, encouraging greater muscle contraction and better core stabilization.

Rogue Sling Shot Tricep Shake Strap with a usser 3
Rogue Sling Shot Tricep Shake Strap with a usser 3

Sling Shot Single Hand Shake Strap

The Sling Shot Single Hand Shake Strap is made from 2” wide double-ply stretch material with a length of 21.5”.

Rogue Sling Shot Single Hand Shake Strap detail
Rogue Sling Shot Single Hand Shake Strap detail

A D-ring at the top allows effortless attachment to a cable machine, and the 9” long foam-padded handle delivers a strong grip.

Rogue Sling Shot Single Hand Shake Strap with a user 2
Rogue Sling Shot Single Hand Shake Strap with a user 2

Sling Shot Shake Handle Attachment Pair

Made from 1.5” wide double-ply stretch material, the Sling Shot Shake Handle Attachment Pair has an O-ring at the top for connecting to a cable machine.

Rogue Sling Shot Shake Handle Attachment Pair hook
Rogue Sling Shot Shake Handle Attachment Pair hook

The attachment measures 11.5” in length with a 5.5” long handle and your pick of a standard grip (1.2” diameter) or thick grip (1.5” diameter).

Rogue Sling Shot Shake Handle Attachment Pair with a user 1
Rogue Sling Shot Shake Handle Attachment Pair with a user 1

Sling Shot Shake Strap Adapter

You can recreate the feeling and result of Sling Shot training with most types of cable attachments with the Sling Shot’s Shake Strap Adapter. It is made from durable 2” wide double-ply stretch material and is devised to connect to a cable machine through the D-ring at the top.

Rogue Sling Shot Shake Strap Adapter hook
Rogue Sling Shot Shake Strap Adapter hook

It includes a carabiner at the other end, allowing a fast and secure connection to your existing attachments. The overall length of the whole strap (carabiner included) is 10.5”.

Rogue Sling Shot Shake Strap Adapter with a user 2
Rogue Sling Shot Shake Strap Adapter with a user 2

Sling Shot Shake Strap

The Sling Shot Shake Strap is made from durable 2” wide nylon webbing and 2″ wide double-ply stretch material. It is created to fasten to a cable machine via the D-ring at the top.

Rogue Sling Shot Shake Strap loop
Rogue Sling Shot Shake Strap loop

The two-strap handles measure 10.5” in length and highlight sewn-in thick foam padded handles. The overall length of the entire strap (when laid flat) is 31”.

Rogue Sling Shot Shake Strap with a user 1
Rogue Sling Shot Shake Strap with a user 1

Sling Shot Gear from Rogue – In Summary

That’s our close-up look at Sling Shot Gear from Rogue.

With these Sling Shot gears from Rogue, you can bench more weight securely and painlessly. You can boost your bench press strength, endurance, and speed with the Sling Shots, and you can add pounds to your bench press, help lift through injuries, and support the correct technique.

Now that you’ve got your Sling Shot gear – get a good bench to use it with, like the Rep AB-3000 FID Adjustable Bench or the Rogue Adjustable Bench 3.0 Product Highlight – both are excellent, high-quality pieces of gym equipment.

Rogue Sling Shot Shake Strap Adapter
Rogue Sling Shot Shake Strap Adapter with a user 1

Photo Credits

Product photos on this page are property of Sling Shot.

This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.

Rogue Sling Shot Single Hand Shake Strap with a user 1
Rogue Sling Shot Single Hand Shake Strap with a user 1

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