Mobility

Torque Fitness 2 Handle Power Tubes with an athlete
Gym Equipment

Mobility Gear

August 8, 2022 clothesadmin Comments Off on Mobility Gear

Working out is more than just the big strength exercises – take some time to work on your flexibility with this Mobility Gear from Torque USA. Mobility devices are developed to treat muscle soreness and relieve pain. Theragun mobility gears help with post-workout recovery and are used mainly by professional athletes and physical therapists. The line now has several massage guns, including the Theragun Pro, Theragun Elite, Theragun Prime, and Theragun Mini. Get mobility gear now from Torque USA: Mobility Gear – Overview The Theragun is devised to stimulate the nervous system using three components: Amplitude: How deep does it go? (16mm amplitude that reaches 60% deeper) Frequency: How fast does it pulse? (Customizable speed range of 1750-2400 PPMs) Torque: How much pressure until it stalls out? (Delivers up to 60lbs of no-stall force) If you want fast post-workout recovery, Theragun is the way to go. The massage guns use the vibration and force delivered by the device to bring pain relief, improved range of motion, decreased muscle immobility and soreness, and a shorter recovery time from workouts. The Theragun [Read more …]

Rogue Sling Shot Hip Circle with a user 2
Gym Equipment

Sling Shot Gear from Rogue

January 18, 2022 clothesadmin Comments Off on Sling Shot Gear from Rogue

Here’s the full lineup of Mark Bell’s Sling Shot Gear – now available from Rogue Fitness. Sling Shot stands to empower those who seek to improve their lives through fitness. Their products are made to help you reach your pursuits inside and outside of the gym, and most importantly, help you become the best version of yourself. Here’s what you can get from Rogue, right now: Sling Shot Gear from Rogue – Overview The Sling Shot was invented by world-class powerlifter Mark Bell (545LB raw bench, 854LB equipped bench) to help lifters bench more weight harmlessly and without pain. The Sling Shot is easy to put on, effortless to use, and will help keep proper form. It is suitable for lifters of all ages and strength levels. It is a bench press accessory tool for all lifters to add pounds to their bench press, help lift through injuries, and support proper procedure. You can increase your bench press strength, endurance, and speed with the Sling Shots. You can select which Sling Shot is best for you by your one-rep max. [Read more …]

Hyperice Vyper 3 user 2
Gym Equipment

Hyperice Vyper 3

January 14, 2022 clothesadmin Comments Off on Hyperice Vyper 3

Got recovery tools? Get the Hyperice Vyper 3 – now available from Rogue. You can intensify the power of your roller with a vibrator. A regular foam roller massages your muscles and gets the knots out, but a vibrating foam roller gives you an extra blow to carry on. Aside from the benefits of a regular foam roller, the vibrating roller has a “vibration” feature that releases myofascial more effectively. Here’s some of the gear you can get now – and get back to feeling better: Hyperice Vyper 3 – Overview Hyperice makes amazing innovative products to help reduce tension, unlock sore muscles, and prime your body and mind. It was founded in 2011 and has created a brand that has helped characterize an entire category and is well-positioned to take the space forward for many years to come. These innovative products are perfect for anyone — whether an athlete or a casual gym-goer. Hyperice offers you two of its Vypers. These are excellent rollers and the few of the best that you’ll see on the market today. The Hyperice [Read more …]

MobilityWOD Gemini used within the delts
CrossFit

Mobility Accessories from Rogue Fitness

October 28, 2021 clothesadmin Comments Off on Mobility Accessories from Rogue Fitness

Let’s review Mobility accessories. Don’t neglect your mobility. Having the proper range of motion in your joints, ligaments, and muscles is an essential part of working out safely and efficiently. Let’s look at some mobility gear that you can use to prepare for the CrossFit WOD. Here’s some of the styles we are going to look at: Mobility accessories – Overview To improve performance, target any weaknesses, and strengthen different muscles, we must mix things up a little bit and tap the most convenient and effective mobility accessories. The mobility accessories from Rogue helps with muscle rehabilitation and post-workout conditioning. It also enhances specific workout routines so you can be one step closer to your fitness goals. Rogue Foam Rollers These foam rollers are made from high-quality EPP foam and can hold their shape reliably. You’d be surprised by the wonders these foam rollers could do. Aside from its great use in pre-workout deep tissue therapy, it also helps in improving flexibility and balance. The Rogue Foam Rollers come in various lightweight sizes, which is crucial in obtaining the best [Read more …]