Rogue War Bar – Stainless Steel

Build something exceptional in your garage with the Rogue CC-1 Cable Crossover. If chest building is one of your fitness goals, the Cable Crossover can effectively help you with this goal. By pulling two cables across your body from a standing position, the pectoral muscles can be worked from various angles, especially when you adjust the height of the pulley system. Build the ultimate garage gym now, with gym equipment from Rogue: Rogue CC-1 Cable Crossover – Overview Unlike free weights, cable crossover delivers a smooth and endless resistance and effectively builds strong pectoral muscles. This resistance employs multiple small stabilizer muscles in your chest and gives exceptional results for improving strength and definition. You target your pectoral muscles by changing the angles at which you bring your arms together, and you get the most out of the cable crossover exercises. With a cable crossover, you can do Standing Chest Press (High to Low), Kneeling/Half-Kneeling Chest Press (High to Low), Stability Ball Chest Press, Incline Chest Press (bench needed), and many more. Rogue CC-1 Cable Crossover The Rogue CC-1 Cable [Read more …]

There’s the Nike Free x Metcon 2 Men’s Cross Training shoe in BLACK / BRIGHT CACTUS PURPLE / NEBULA / WHITE. What is the Nike Free x Metcon 2? Nike has combined the key elements of the Nike Free running shoe line with the Metcon cross-training shoe. And this means the Nike Free X Metcon 2 is the best of both worlds for the dynamic athlete. The Free shoe line replicates the barefoot running experience – the deep siping and hexagonal foam blocks of the sole give flexibility along the length and width of the shoe. Let’s take a look. Shown: Black/Purple Nebula/White/Bright Cactus Style: AQ8306-035 Photo Credits Product photos in this article are property of Nike, Inc.

Nike has released a new colorway of the Nike React Metcon Cross Trainer for Men : Seaweed/Green Spark/Vintage Green. Ok, it’s technically style: BQ6044-323. But, no matter what you call it, we think it looks pretty slick. What’s the big benefit of the Nike React Metcon shoe? It’s right in the name – REACT. As in React foam cushioning – you know – Nike’s groundbreaking energy return foam cushioning system. That’s right – every footstep gives you energy back with React foam. But you’ll notice this is a Cross Trainer shoe. Unlike the Nike React running shoes there’s a lot less React foam. That’s because React foam is springy and bouncing – but it is not very tough. And Cross Trainers for the CrossFit WOD, Functional Fitness, and HIIT training need to be built like a tank. So in this shoe the React foam is in the drop-in midsole – which you can’t see – because it is inside the shoe. The outsole (the part that touches the ground, basically) is made from tough rubber – for maximum traction and [Read more …]