Rogue Squat Wedge with an athlete 2
Gym Equipment

Better Ways to Squat

We all know the squat is the king of exercises. But let’s face it – not everyone is cut out to do a deep squat. Here’s some ideas for Better Ways to Squat. Squats are functional training that benefits your joints, muscles, and posture and helps you run faster with the proper form. Doing squats can be more powerful if you know how to do it properly and have some equipment to help you do it easily. Get that squat up there with these helpful things: Better Ways to Squat – Overview Proper form is necessary to avoid injuries and fully get the benefits of the exercises you are doing. You can achieve the correct form for squats by keeping your feet roughly shoulder-width apart and turning them out slightly, between 5 and 30 degrees. Tighten your feet to the floor to engage your lower muscles and build stability. Doing squats is not just all about the lower body as your upper body, specifically your chest, is involved by keeping it up to avoid rounding your upper back and shoulders. [Read more …]

Fringe Sport 15 kg Womens Wonder Bar Olympic Barbell with an athlete 1
Gym Equipment

Wonder Bar Oly Barbell

Let’s take a look at the Wonder Bar Oly Barbell. Known as the “Black Magic” to customers, the Wonder Bar is the smartest addition to your arsenal that will slay the competition. It is a tested and genuine workhorse that will do it all for the training of novices and competitions of barbell professionals. The “Wonder Bar” is a unique innovation from Fringe Sport: Wonder Bar Oly Barbell – Overview The Wonder Bar reigns as the nucleus of the barbell universe at Fringe Sport. It is specifically designed and built for commercial gyms but is available at a home gym price. This bar is versatile enough to serve everyone well and is useful for most training. The Wonder Bar is available in 20kg and 15kg variations for classic men’s and women’s barbell options. It is skillfully constructed to become a seamless extension of your body and movement. With the Wonder Bar, your workout improves, and you are backed with a lifetime warranty against manufacturer’s defects. 20kg Men’s Wonder Bar Olympic Barbell The 20kg Men’s Wonder Bar Olympic Barbell is available [Read more …]

Fringe Sport Fitness Swords - Katana, Omens, Power all
Gym Equipment

Crazy Gym Equipment

Looking for something out of the ordinary for your home gym or garage gym? Here’s some unique and Crazy Gym Equipment. Are you looking for new and outrageous equipment to fit your home gym and personality? Do you want to add variety to your workout but don’t want to use the usual gears that you see in the gym? Take a look at some of them and see why you need them in your fitness life. Get these now – and add a little fun to your workout! Outrageous Gym Equipment – Overview As outrageous as they may seem, these pieces of equipment are very useful and functional and add versatility to your everyday training. They may not be on your list when buying gym equipment for your home gym, but they are also worth your investment and a great addition to your collection. Introducing and recommending them to your trainees in your training class or to your clients in your commercial gym will also delight and energize them. They are manufactured by fitness labels such as Rogue Fitness, Fringe [Read more …]

Rep Fitness Safety Squat Bar with an athlete 6
Gym Equipment

Safety Squat Bar from Rep Fitness

Elbow or shoulder pain while doing heavy squats? You might need the Safety Squat Bar from Rep Fitness. The Safety Squat Bar (SSB) is a functional piece of equipment used for many purposes. Whether you are a beginner or have a shoulder injury, the SSB decreases the frequency and intensity of your training and eliminates discomfort or pain experienced with a traditional barbell. Get it now – only from Rep: Safety Squat Bar from Rep Fitness – Overview Extremely versatile and functional, the Safety Squat Bar from Rep Fitness is a specialty barbell that provides comfort and training variety. It is top-of-the-line and highlights sturdy, fully knurled handles that can be removed for more movement options and, ultimately, more handle possibilities. The Safety Squat Bar is a great training device for those working through injuries or with mobility restrictions. The bar’s cambered ends disperse the weight more distinctly than a standard barbell, pushing you to stay upright during squats, bettering your approach, and requiring more upper back and core stabilization. The handles bring your hands in front of your body, [Read more …]

VersaClimber H HP Consumer Model with an athlete 1
Gym Equipment

VersaClimbers for Sale

Let’s take a look at the VersaClimbers that are now on sale from Rogue. This is your chance to get a big discount. The VersaClimber is an upright cardio trainer that offers a full-body workout. It has handles and pedals that you maneuver in a climbing or crawling movement. Aside from providing a cardio workout, it also sustains and toughens your arms, legs, back, and core. For a limited time, get these great deals only from Rogue: VersaClimbers on Sale – Overview The VersaClimbers are precision-engineered, hand-welded steel machines thatr found vast use in physical therapy clinics, military bases, and the training rooms of leading college and pro sports teams. Aside from their convenient versatility and dependable durability, the machines also offer functional training with no impact, decreased injury risk, and no need for bothersome safety belts. You can usually burn more calories in less time than most ellipticals/treadmills/etc. and at the same time, get a more thorough full-body workout. VersaClimber has been a top name in vertical cardio training for almost four decades. The VersaClimbers’ sleek, modernized design, advanced [Read more …]

Rogue RM44-4MONO 4 Post Monolift with a barbe;;
Gym Equipment

Rogue RM44-4MONO 4 Post Monolift

Let’s take a look at Rogue RM44-4MONO 4 Post Monolift. A monolift is needed ff you are squatting with very heavyweights. This equipment holds the heavily loaded barbell in an elevated position. When you lift the bar, the holders retract, so you don’t have to walk the weight out of the rack. Here are some of the styles we are going to look at: Rogue RM44-4MONO 4 Post Monolift – Overview With monolifts, you can have safer and more effective training since the walk-out is skipped. They are huge and used only to squat, but they are a great investment if you are lifting really heavy. Using a monolift is very effective and powerful because the height can be adjusted in seconds. If you are a coach, you can set athletes together by their strength instead of having them squat in a power rack by height. The hooks that hold the bar are turned so you can squat where you are standing when you unrack a weighted barbell in a monolift—no need to move away from the rack. The hooks [Read more …]

Force USA X15 Pro Multi Trainer side left
Gym Equipment

X15 and X20 Pro Multi Trainer from Force USA

Build the ultimate home gym with the new X15 Pro Multi Trainer from Force USA. A functional trainer is a machine that enables you to move your body through numerous planes, whether vertical, diagonal, or forward and backward. It is used for resistance training and can isolate separate muscle groups or achieve full body and functional movements with resistance. It has many components like various weights, pulleys, bars, and cables. Get it now, only from Force USA:: Pro Multi Trainer from Force USA – Overview Whether you’re into CrossFit or powerlifting, the Force USA Pro Multi Trainers are the ideal Multi Trainers for your home, commercial gym, athletic facility, or training studio. They are also perfect if your workout space is narrow, you want to skip the commute to the gym, or you want to buy right rather than twice. These machines include the first of Force USA’s devices that include two chin-up bar options: a straight chin-up bar and a multi-grip chin-up bar. The multi-grip chin-up and pull-up station highlight knurled gripping that enables close grip, wide-grip, underhand, and [Read more …]

Rogue CT-1X2 Cable Tower with an athlete 6
Gym Equipment

Rogue CT-1X2 Cable Tower

Having a cable machine is a great way to put some variety in your workout. Check out the new CT-1X2 Cable Tower from Rogue. Cables offer versatility and are safer compared to weightlifting. Pushing and pulling cables builds your strength and resistance and is great if you can’t lift your bodyweight yet. Just by pushing and pulling these cables, you can do different movements and exercises targeting muscles of the upper and lower body. Get it now – only from Rogue Fitness: Rogue CT-1X2 Cable Tower – Overview A cable tower or machine has a stack of weights attached to a cable, and you can move it up and down or left and right. Instead of holding the weight like when you do with free weights, the weight is held by cables, providing less stress on your muscles. It is safer to use, especially if you are new to weight training. A cable machine delivers versatility and offers numerous exercises and movements. It activates your core muscles to isolate the targeted muscle and provides a more challenging workout because you [Read more …]

Rep Fitness Animal Print Bumper Plates with an athlete 2
Gym Equipment

Animal Print Bumper Plates

Get some wild style for your home gym or garage gym with the new Animal Print Bumper Plates. These bumper plates from Rep Fitness have a weighted steel center wrapped in a thick, solid rubber coating. They are ideal for training that requires dropping the plates from overhead or shoulder height, such as cross-training, Olympic weightlifting, and HIIT exercises. Bumper plates are generally more silent than metal plates and are made not to damage your bar, floor, and surroundings when dropped. Pre-Order now – only from Rep: Animal Print Bumper Plates – Overview Nature lovers will love these bumper plates with different prints like giraffe, zebra, snake, tiger, and leopard. They all fit on standard 2″ Olympic-style barbells, and you can mix and match the patterns. These bumpers are exceptionally durable and superior, with a hooked steel insert. The 10lb plates are thicker than standard 10s to improve durability and prevent warping. All plates have a 1% tolerance, so they’re remarkably accurate. These animal print bumper plates have a low bounce with a thinner profile, so there is more control [Read more …]

Torque Fitness F9 Fold-Away Functional Trainer (20% Off) with an athlete 1
Gym Equipment

Torque USA Spring Into Shape Sale

Let’s take a look at Torque USA Spring Into Shape Sale. The biggest spring sale this year is here—The Spring Into Shape Sale from Torque USA. Have your ordered equipment delivered to your door for free. Get these deals while they last: Torque USA Spring Into Shape Sale – Overview From $390.00, the PlyoStack™ 6″-20″-24″ Foam Plyo Boxes are now on sale for only $180.00, while the F9 Fold-Away Functional Trainer is now only $2,239.00 from $2,799.00. From TANK™ MX to MX55 Adjustable Dumbbells, Torque USA offers you different pieces of equipment for workouts that will not take you out of your home. At a lower price, you can now customize your home gym. Get up to 50% and free delivery when you order. All these pieces of equipment are in-stock and ready to ship on the same day. Check out some of these items that might bring intensity to your workout and home gym. Closeout Bumper Plates Instead of $599, you can now get these bumper plates for only $299. These plates are the same as Torque Fitness’ premium [Read more …]