Rep AB-3000 FID Adjustable Bench

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Let’s take a look at the new Rep AB-3000 FID Adjustable Bench from Rep Fitness.

Rep Fitness AB-3000 FID Adjustable Bench flat left
Rep Fitness AB-3000 FID Adjustable Bench flat left

A flat weight bench has many uses and gives you the needed support for your exercises. Now imagine if this weight bench can also be adjusted so it can incline and decline. Not only can you do several exercises using an adjustable bench, but it can also help you target specific muscles and provides stability. You can sit or lay with the adjustable bench, making it easier and comfortable to do particular exercises. It is also suitable for beginners as it gives support and helps them get the correct posture and balance.

Here’s some of the styles we are going to look at:

Rep AB-3000 FID Adjustable Bench – Video Review on our YouTube Channel

Why read when you can watch? Check out this video from our YouTube channel:

Coming soon!

Rep AB-3000 FID Adjustable Bench – Overview

The Rep AB-3000 FID Adjustable Bench ships mostly pre-assembled and is very quick and easy to build, and can be constructed through bolting together or welding. It is the best value FID bench on the market that combines convenience, and comfort, and versatility. Speaking of versatility, this bench has seven distinct flat, incline, and decline settings giving you several exercise variations. It has a solid steel frame and thick, grippy pad that provides a decent ride in the bench press with no slipping and sliding.

Rep Fitness AB-3000 FID Adjustable Bench back
Rep Fitness AB-3000 FID Adjustable Bench back

With a weight capacity of 1,000 lbs, the Rep AB-3000 FID Adjustable Bench has a thick, durable 2.5″ pad enveloped in rugged textured vinyl for extraordinary comfort and support. The solid steel ladder and wheels reduce the chipping and flaking of paint from metal-on-metal contact and provide adequate movement around the gym. The steel used is durable, and the adjustable bar has no flex, a feature that will be loved by trainers who do a bunch of incline pressing.

Rep Fitness AB-3000 FID Adjustable Bench detail
Rep Fitness AB-3000 FID Adjustable Bench detail

The Rep AB-3000 FID Adjustable Bench has a total height of 18″ and a total footprint of 11.25 sqft. The ability of this bench to do decline movements elevates its value, making it one of the best-selling adjustable weight benches. The top of the pad is 17.5” high when flat, which is in line with the IPF powerlifting standard.

Rep Fitness AB-3000 FID Adjustable Bench foot pegs close up
Rep Fitness AB-3000 FID Adjustable Bench foot pegs close up

Rep AB-3000 FID Adjustable Bench Overview – In Summary

That’s our look at the Rep AB-3000 FID Adjustable Bench from Rep Fitness.

There’s no adjustable bench in the market that will match with Rep AB-3000 FID Adjustable Bench’s affordability and versatility. It is a very versatile piece of equipment because it can be adjusted to various angles providing access to plenty of different exercises. Adjustments can be done in seven different angles, including -20 (decline), 0 (flat), 20, 35, 50, 65, and 85 degrees.

Rep Fitness AB-3000 FID Adjustable Bench with a user
Rep Fitness AB-3000 FID Adjustable Bench with a user

Photo Credits

Some product photos on this page are property of Rep Fitness.

This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.

Rep Fitness AB-3000 FID Adjustable Bench decline
Rep Fitness AB-3000 FID Adjustable Bench decline

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