GORUCK Training Weight Vest coyote brown
Rucking

GORUCK Training Weight Vest

Let’s take a look at the upcoming Training Weight Vest from GORUCK. You may be running or working out for a long time now, and you are thinking of doing something to make it more exciting. The answer is a weight vest. A weighted vest is a very simple and effective tool that you can utilize to accomplish better, faster outcomes from your workout. It’s one of the secrets to pumping up your routine without free weights needed. How is this different than the RPC (Ruck Plate Carrier)? This vest is more akin to a plate carrier – in that you can put a weight in the front and back. Here are some of the styles that will be available soon: Let’s take a look. Training Weight Vest – Overview The obvious benefit of using a weighted vest is adding weight and boosting the intensity of exercises like walking, running, bodyweight exercises, jogging, hiking, and any speed or agility drills. But before you start using a weight vest, determine your fitness level and body type and never use a weight [Read more …]

Nike Weightlifting Singlet women blue
Workout Apparel

Nike Weightlifting Singlets from Rogue

Need a Weightlifting Singlet? Rogue has many options – from Nike. You’ve probably seen many trainees in the gym doing powerlifting or weightlifting. While you won’t see them wearing singlets in the gym, you probably would if you see them in competitions. They’re not very flattering to wear, but judges at weightlifting competitions need to see their legs clearly to assess them properly. Here are some of the styles we are going to look at: Weightlifting Singlets – Overview The singlet is an essential one-piece, tight-fitting athletic garment for sports like weightlifting, powerlifting, and wrestling. A singlet presents the judging panel with a clear view of your body. When you’re squatting at a competition, you are judged by how low you can go and the extent of your squat compared to your knees. Most singlets are composed of polyester, nylon, and lycra, making singlets very tight fitting. Sizing your singlet depends on factors like height, weight, rules of the corresponding federation, and personal preference. Most companies will give a powerlifting singlet size chart to assist you in choosing the proper [Read more …]

Rogue Operator Hat green patch
Workout Apparel

Training Hats from Rogue

Let’s look at the Hats that Rogue Fitness has on offer. Wearing a hat is beneficial not only for sports but also in everyday life. Wearing a hat is more than just a fashion statement; it has several practical uses. Before we dive in, let’s check out these cool hats from Rogue. Here’s some of the styles we are going to look at: Hats from Rogue – Overview There are different kinds of hats, but the reason why people wear them boils down to the same reasons. Wearing a hat protects your eyes, face, and hair from the sun. Going out is unavoidable, and it’s a hassle to always bring an umbrella, so wearing a hat is a convenient option. Another reason for wearing a hat is to regulate body temperature. During summer, they prevent the sun’s direct heat, helping you maintain a lower body temperature, while in winter, it keeps the heat to your body. Rogue has different kinds of hats not only so you can look good but also to protect you from the sun and other elements. [Read more …]

Nike Free Metcon 4 Shoe Review (6)
CrossFit Shoes

Nike Free Metcon 4 Review

Let’s review the Nike Free Metcon 4. If you can combine flexibility and stability in one shoe for your training shoe, will you settle for anything less? The new Nike Free Metcon 4 offers both, adding a fantastic look from the ’90s. Here are some of the styles we are going to look at: Let’s take a look at this new shoe. Nike Free Metcon 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Free Metcon 4 – Overview Nike Free was created to copy the qualities of running barefoot on grass and was first launched in 2004. This gives an athlete the ability to run naturally using technology that promotes natural motion. Metcon is known for its excellent stability and durability for functional movement. It keeps on evolving but still focusing on strength, agility, and endurance. Combining the two formed the Nike Free Metcon 4. It blends flexibility with stability to help you get the most out of your training program. It has a modernized [Read more …]

Mens Nike Free Metcon 4 pair quarter left
CrossFit Shoes

Nike Free Metcon 4 First Look

Let’s review the new Nike Free Metcon 4 from Nike. Nike has just released its latest training shoe combining versatility, comfort, and looks. Let’s have a preview of the new Nike Free Metcon 4. Here are some of the styles we are going to look at: Nike Free Metcon 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Nike Free Metcon 4 – Overview Since 2015, Nike has been producing and improving the Metcon line to meet the functional movements of brutal training. The Metcon line is also known for its stability and durability to achieve exercises that focus on strength, speed, and endurance. The new Nike Free Metcon 4 carries the same DNA as the Metcon line combining all its unique features while adding sophisticated attention to style. The Free Metcon 4 got its design from Nike’s 90’s era Huarache, which was emptied to the bare essentials. The strap and rubber-striped sidewall cover your heel to support you for agile movements in any direction. [Read more …]

Sole Fitness E95 Elliptical back model
Gym Equipment

Sole Ellipticals

Let’s review Elliptical machines from Sole Fitness. The elliptical machine is one of the most prominent cardio machines at the gym and a top pick for home workout equipment. It is a low-impact machine that targets your lower and upper body while providing several benefits. Some prefer to use an elliptical over a treadmill because the former is kinder on their hips, knees, and back. Here are some of the styles we are going to look at: Sole Ellipticals- Overview Maybe you are torn between getting a treadmill and an elliptical. To give you a little bit of comparison, a treadmill is a machine that gives you the ability to run or walk on a moving belt instead of going outside. An elliptical has pedals hung above the ground and are driven forward and back, or up and down, on a track. Both are cardio machines. A treadmill can build up your bones with more pacing and interval options, and the elliptical is lower-impact and gentler on joints. There is a higher chance of knee, ankle, and hip fractures in [Read more …]

Sole Fitness LCR Recumbent Bike with model
Gym Equipment

Sole Indoor Bikes

Let’s review Sole Bikes. When it comes to fitness, there are now many options to be physically fit and healthy. Your physical capabilities, interests, and end goals influence the activity you wish to do. Others choose to workout without using any equipment, but having one can make a radical change to your health and body. An indoor bike is one piece of equipment that can make you drip with sweat while giving you impressive benefits. Here’s some of the styles we are going to look at: Sole Bikes – Overview Because of our current situation, going out becomes risky, and it has lessened the time we spend outside. Good thing we can still break a sweat and stay fit in the comfort of our homes with the invention of fitness equipment like indoor bikes. Indoor bikes have many long-term benefits, both physically and mentally. Using them helps minimize stress and increase your body’s capacity to resist and recover from anxiety. If you have one at home, you can do it whenever you want because of its convenience, and it is [Read more …]

Sole F85 Treadmill front quarter view
Gym Equipment

Sole Treadmills

Let’s review Sole Treadmills. Some studies say all of us should do at least 20 minutes of daily moderate aerobic exercise that includes walking and running. The problem is not all of us want to go outside to run or do brisk walking. The good news is you don’t have to. For as long as you have a treadmill at home, you can skip the hassle of wearing a mask while walking or running outside. Here are some of the styles we are going to look at: Sole Treadmills – Overview The treadmill is one of the most common types of exercise equipment at home and an easy and outstanding item to invest in. If you are new to fitness, walking on a treadmill is a good start and then level up to running as your strength and stamina are improved. With a treadmill, you don’t have to worry about the dirt or hard and uneven surfaces you can trip on while running that might cause injury. It is great for weight loss, building muscles, improving joint flexibility, and excellent [Read more …]

GORUCK Black Multicam Rucker 3 Review (63)
Rucking

GORUCK Rucker 3 Multicam

Let’s review the Rucker 3.0 which is now available in Multicam colors. I ordered one as soon as it dropped, and it hasn’t arrived yet – but let’s get ready by taking a tour of the features. The latest version of GORUCK’s Rucker is the ultimate fitness training backpack ever built. It now comes in Multicam for use in a wide range of conditions and is available for armed forces and civilians worldwide. Here are some of the styles we are going to look at: GORUCK Rucker 3 Multicam – Our Review To test this product, we got hands-on and in-depth. Here’s what we found: GORUCK created Rucker 3.0 to provide several updates and improvements from Rucker 2.0’s flaws. If you decide to go shirtless during your rucking, Rucker 3.0 will not hurt your skin and shoulders. Thanks to its all-new 210D HT (High Tenacity) CORDURA® on the back panel and underside of the shoulder straps. It has two different sizes so you know what to use for your everyday grind. The Small Frame 20L Rucker is 1.5″ shorter than [Read more …]

GORUCK Sandbag workout exercises (37)
Rucking

Best Sandbag for Home Workouts

Let’s review the best sandbags for your home (or garage) workout. Sandbags are great. They are heavy enough for strength building and they can be much more versatile than a barbell – because there are so many more ways to carry them. Complete your gym equipment and gear with sandbags. Including sandbags in your workout routine can give a completely different set of exercises that you wouldn’t be able to do with barbells and dumbbells. Aside from being inexpensive, they are also easy to store and have various uses. Here are some of the styles we are going to look at: Let’s compare and contrast all these sandbags. Sandbags – Overview You might be new to the fitness world, and you may be wondering what to fill your sandbag with. Well, the apparent answer is sand, which you can easily find in hardware stores. Sandbags come in various sizes, with diverse load capacities, and at differing levels of quality. Working out with sandbags, though extremely hard, is highly effective and offers many benefits. It improves resistance and performance by conditioning [Read more …]