GORUCK GR1 Field Pocket Coyote
Rucking

GORUCK GR1 Field Pocket Review

Let’s review GORUCK GR1 Field Pocket. Dynamic activities in the field need a reliable utility that can carry your stuff in a systematic and secured way. That’s what the GORUCK GR1 Field Pocket is all about – it is a small storage that can be fastened to your Rucker, lugged separately by its handle, or detached inside your Rucker or gym bag. It also adds a little more weight to your ruck, brings order to your belongings, and can be used in various ways. Here are some of the styles we are going to look at: GORUCK GR1 Field Pocket Review – Overview GORUCK GR1 Field Pocket carries the classic size, which can fit in every Rucksack and secured to the interior or exterior MOLLE. It lays flat, and the GORUCK label appears inside. The primary material used in GR1 Field Pocket is 1000D Cordura and it uses YKK zippers with silent 550 cord zipper pulls. GORUCK GR1 Field Pocket has two zippered compartments – one closed (made of Cordura) and one mesh. The sealed zipper compartment has a smaller [Read more …]

GORUCK Challenge Shorts Charcoal front
Rucking

GORUCK Challenge Shorts Review

Let’s review Challenge Shorts. If you are into physical challenges, you need not only physical and mental strength. It would be best if you also have gear and apparel ruggedly durable to keep up with your fierce activities. That includes having shorts ready for extreme challenges. Here are some of the styles we are going to look at: Challenge Shorts – Overview GORUCK Challenge Shorts are not your average shorts, not even your regular training shorts. GORUCK Challenge Shorts perform differently and way better than any training shorts you know. What makes them set apart and unique? GORUCK proudly made their Challenge shorts with Nylon, the same tough fabric used to make the USA flag Neil Armstrong stationed on the moon. These shorts use 94% Nylon and 6% Spandex. They are tough as nails, and as if they will break, GORUCK backed it up with a Scars Lifetime Guarantee. These shorts use ToughDry fabric, which GORUCK also used in their Simple Pants and Challenge Pants giving you a greater range of movement and comfort. It is made to endure the [Read more …]

Mens Nike Free Metcon 4 pair quarter left
CrossFit Shoes

Nike Free Metcon 4 First Look

Let’s review the new Nike Free Metcon 4 from Nike. Nike has just released its latest training shoe combining versatility, comfort, and looks. Let’s have a preview of the new Nike Free Metcon 4. Here are some of the styles we are going to look at: Nike Free Metcon 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Nike Free Metcon 4 – Overview Since 2015, Nike has been producing and improving the Metcon line to meet the functional movements of brutal training. The Metcon line is also known for its stability and durability to achieve exercises that focus on strength, speed, and endurance. The new Nike Free Metcon 4 carries the same DNA as the Metcon line combining all its unique features while adding sophisticated attention to style. The Free Metcon 4 got its design from Nike’s 90’s era Huarache, which was emptied to the bare essentials. The strap and rubber-striped sidewall cover your heel to support you for agile movements in any direction. [Read more …]

American Barbell The California Bar pink
Gym Equipment

Barbells from American Barbell

Let’s review Barbells from American Barbell. If your goal is to get stronger, the secret is to pick up and lift those barbells. They look so simple but don’t be deceived because they are also challenging to use aside from their weight. But if you get the hang of it, barbells are a powerful tool and can greatly benefit your health. Here are some of the styles we are going to look at: Barbells from American Barbell – Overview Training using a barbell is one of the best ways for strength training. Doing barbell presses, squats, deadlifts, and Olympic lifts produce a great result in the development of stamina, strength, and muscular size. Even if they are very heavy, barbells can be grasped in the hands and move straight over the center. The remarkably flexible nature of barbells provides small improvements in force to be utilized to the whole body. These small improvements grow into astonishing increase in the size and strength of your body. American Barbell is a design and production company that delivers products to the commercial fitness [Read more …]

GORUCK Events Like the GORUCK challenge or Cloverleaf Event 4
Rucking

GORUCK Events

Let’s take a look at GORUCK Events. What are GORUCK events? GORUCK events give you an opportunity to challenge yourself, physically and mentally. There’s events that provide advanced training too. GORUCK is more than making the best and the toughest rucking gear. They are also into empowering real-world communities in service to something greater than themselves through grueling training, GORUCK Clubs, and tough physical challenges. GORUCK offers many different event types. Here’s some of the events we are going to look at: Let’s look at each event type in detail. GORUCK Events – Overview First, some terminology. Ruck is short for rucksack, which is military slang for a backpack. Why such an endless focus on the rucksack and rucking? Rucking is the foundation of Special Forces physical training, and it requires going the distance and carrying your gear with you. That’s the number one way to move troops in the military. It’s a great workout too. It’s a low-impact activity that can be done by a broad range of trainees – and it’s super practical too. GORUCK is into promoting [Read more …]

Vulcan Mens Absolute Stainless Steel Olympic Barbell logo
Gym Equipment

Vulcan Olympic Weightlifting Bars

Let’s review Vulcan Olympic Weightlifting Bars. There are two types of bar. The first one is the Power bar, and the other one is the Olympic bar (Oly bar), also known as the weightlifting bar. The Olympic bars are made better with high-quality steel and can handle greater loads. They come in several kinds to be used for Power Lifters, Olympic Lifting, Weight Lifting, and various knurling patterns to cater different activities. Here are some of the styles we are going to look at: Vulcan Olympic Weightlifting Bars – Overview Vulcan Strength is a principal supplier of Olympic weightlifting equipment, CrossFit Equipment, Home Gym Equipment, and Commercial Gym Fitness Equipment. They are continually improving new and innovative products to satisfy today’s strength training needs. They extend the highest caliber products available on today’s market, and one of their integral beliefs is their commitment to achieving customer satisfaction. Vulcan makes different kinds of Olympic bars with different features for different uses. They meet the IWF Specs for dimensions and weight tolerances offering medium to aggressive knurling. They are also backed up [Read more …]

Sole Fitness E95 Elliptical back model
Gym Equipment

Sole Ellipticals

Let’s review Elliptical machines from Sole Fitness. The elliptical machine is one of the most prominent cardio machines at the gym and a top pick for home workout equipment. It is a low-impact machine that targets your lower and upper body while providing several benefits. Some prefer to use an elliptical over a treadmill because the former is kinder on their hips, knees, and back. Here are some of the styles we are going to look at: Sole Ellipticals- Overview Maybe you are torn between getting a treadmill and an elliptical. To give you a little bit of comparison, a treadmill is a machine that gives you the ability to run or walk on a moving belt instead of going outside. An elliptical has pedals hung above the ground and are driven forward and back, or up and down, on a track. Both are cardio machines. A treadmill can build up your bones with more pacing and interval options, and the elliptical is lower-impact and gentler on joints. There is a higher chance of knee, ankle, and hip fractures in [Read more …]

Sole Fitness LCR Recumbent Bike with model
Gym Equipment

Sole Indoor Bikes

Let’s review Sole Bikes. When it comes to fitness, there are now many options to be physically fit and healthy. Your physical capabilities, interests, and end goals influence the activity you wish to do. Others choose to workout without using any equipment, but having one can make a radical change to your health and body. An indoor bike is one piece of equipment that can make you drip with sweat while giving you impressive benefits. Here’s some of the styles we are going to look at: Sole Bikes – Overview Because of our current situation, going out becomes risky, and it has lessened the time we spend outside. Good thing we can still break a sweat and stay fit in the comfort of our homes with the invention of fitness equipment like indoor bikes. Indoor bikes have many long-term benefits, both physically and mentally. Using them helps minimize stress and increase your body’s capacity to resist and recover from anxiety. If you have one at home, you can do it whenever you want because of its convenience, and it is [Read more …]

Title Boxing Super Speed Bag
Gym Equipment

Best Speed Bags for Fitness

Some workouts are tedious to do and you have to drag yourself to do it to burn calories and have that dream physique. Not with speed bag punching. With speed bag punching, you can burn many calories and you wouldn’t even notice because you are having fun. You can get very effective results from brief but regular training sessions with punching speed bags, making this an excellent approach to get your exercise in. Here are some of the speed bags we are going to look at: Speed Bags – Video Review on our YouTube Channel How many calories can you burn punching the speed bag? That’s what we wanted to figure out: Here’s some details on the best speed bag size. Why should you punch the speed bag for fitness? Whatever your reasons are for punching a speed bag, be it for training, tone your physique, burn calories, or just for fun, a speed bag can actually provide numerous benefits you never thought it would. 1. Good Cardio Doing cardio exercises can benefit the heart and other organs like the [Read more …]

Sole F85 Treadmill front quarter view
Gym Equipment

Sole Treadmills

Let’s review Sole Treadmills. Some studies say all of us should do at least 20 minutes of daily moderate aerobic exercise that includes walking and running. The problem is not all of us want to go outside to run or do brisk walking. The good news is you don’t have to. For as long as you have a treadmill at home, you can skip the hassle of wearing a mask while walking or running outside. Here are some of the styles we are going to look at: Sole Treadmills – Overview The treadmill is one of the most common types of exercise equipment at home and an easy and outstanding item to invest in. If you are new to fitness, walking on a treadmill is a good start and then level up to running as your strength and stamina are improved. With a treadmill, you don’t have to worry about the dirt or hard and uneven surfaces you can trip on while running that might cause injury. It is great for weight loss, building muscles, improving joint flexibility, and excellent [Read more …]