Rep Fitness Safety Squat Bar with an athlete 6
Gym Equipment

Safety Squat Bar from Rep Fitness

Elbow or shoulder pain while doing heavy squats? You might need the Safety Squat Bar from Rep Fitness. The Safety Squat Bar (SSB) is a functional piece of equipment used for many purposes. Whether you are a beginner or have a shoulder injury, the SSB decreases the frequency and intensity of your training and eliminates discomfort or pain experienced with a traditional barbell. Get it now – only from Rep: Safety Squat Bar from Rep Fitness – Overview Extremely versatile and functional, the Safety Squat Bar from Rep Fitness is a specialty barbell that provides comfort and training variety. It is top-of-the-line and highlights sturdy, fully knurled handles that can be removed for more movement options and, ultimately, more handle possibilities. The Safety Squat Bar is a great training device for those working through injuries or with mobility restrictions. The bar’s cambered ends disperse the weight more distinctly than a standard barbell, pushing you to stay upright during squats, bettering your approach, and requiring more upper back and core stabilization. The handles bring your hands in front of your body, [Read more …]

Rogue RM44-4MONO 4 Post Monolift with a barbe;;
Gym Equipment

Rogue RM44-4MONO 4 Post Monolift

Let’s take a look at Rogue RM44-4MONO 4 Post Monolift. A monolift is needed ff you are squatting with very heavyweights. This equipment holds the heavily loaded barbell in an elevated position. When you lift the bar, the holders retract, so you don’t have to walk the weight out of the rack. Here are some of the styles we are going to look at: Rogue RM44-4MONO 4 Post Monolift – Overview With monolifts, you can have safer and more effective training since the walk-out is skipped. They are huge and used only to squat, but they are a great investment if you are lifting really heavy. Using a monolift is very effective and powerful because the height can be adjusted in seconds. If you are a coach, you can set athletes together by their strength instead of having them squat in a power rack by height. The hooks that hold the bar are turned so you can squat where you are standing when you unrack a weighted barbell in a monolift—no need to move away from the rack. The hooks [Read more …]

Rogue Oakley Gibston front left
Workout Apparel

Oakley Sunglasses from Rogue

Let’s take a look at the selection of Oakley Sunglasses available from Rogue Fitness. More than a fashion gear, a sunglass provides protection and health benefits for your eyes. It protects them from UV light, and even in cloudy weather, or you are in the snow, and water, you are also exposed in the sun, so wearing a sunglass for outdoor activities is a necessity. Here’s the styles available now from Rogue Fitness: Oakley Sunglasses from Rogue – Overview Oakley is hailed globally for the innovation, design, and durability of their lenses and frames. Oakley specializes in sunglasses using the latest technology with materials that transcend the harshest conditions and are designed to boost performance in different activities. And with their wide variety of sunglasses, there’s always a frame for you, whether you are a professional athlete or an active person. Oakley sunglasses use Prizm lens technology that helps you see more clearly and screen different light wavelengths, causing details to occur sharper, enabling the eye to see more no matter the light settings. Oakley Prizm sunglasses are essential for [Read more …]

Rogue CT-1X2 Cable Tower with an athlete 6
Gym Equipment

Rogue CT-1X2 Cable Tower

Having a cable machine is a great way to put some variety in your workout. Check out the new CT-1X2 Cable Tower from Rogue. Cables offer versatility and are safer compared to weightlifting. Pushing and pulling cables builds your strength and resistance and is great if you can’t lift your bodyweight yet. Just by pushing and pulling these cables, you can do different movements and exercises targeting muscles of the upper and lower body. Get it now – only from Rogue Fitness: Rogue CT-1X2 Cable Tower – Overview A cable tower or machine has a stack of weights attached to a cable, and you can move it up and down or left and right. Instead of holding the weight like when you do with free weights, the weight is held by cables, providing less stress on your muscles. It is safer to use, especially if you are new to weight training. A cable machine delivers versatility and offers numerous exercises and movements. It activates your core muscles to isolate the targeted muscle and provides a more challenging workout because you [Read more …]

Rogue MG-4F Multi Grip Bar with an athlete 9
Gym Equipment

New Rogue Multi Grip Bars

Get a better grip when you bench with the new Multi-Grip Bars from Rogue. Multi-grip bars or football bars are used for strength training. They help you get stronger, enhance training variety, and facilitate the proper form when used correctly. Here are some of the styles we are going to look at: New Rogue Multi-Grip Bars – Overview When holding a multi-grip bar, your hands are placed in a neutral grip position with your palms facing each other. This grip lets your shoulders be efficiently placed in a retracted and depressed position while lifting the barbell. It also has various handle widths to choose from, so you can adjust your hand placement depending on your body size and frame. This variation in grip also allows you to change your grip depending on your exercise. You can do different activities with a multi-grip bar, such as the bench press, bent-over row, overhead press, skull crusher, hammer curl, and other workouts you’d complete with a straight bar. Rogue MG-4F Multi-Grip Bar The Rogue MG-4F Multi-Grip Bar is a patent-pending design and is [Read more …]

GORUCK Rucker 4 drinking
Rucking

GORUCK Gear from Rogue

We love GORUCK gear – it’s purpose made for the ruck march (fitness through rucking). But they are often OUT OF STOCK on some of their popular items. Is there ANYWHERE else you can get GORUCK gear from? Yep – Rogue Fitness carries much of the essential GORUCK rucking gear. For example, here’s the GORUCK Rucker 4 from Rogue. Just by getting a backpack, putting on some weight inside, and then walking, you get a cardio exercise without burpees and jump ropes. This simple exercise is called rucking and provides you with numerous benefits minus brutal movements. Generally speaking, GORUCK is going to have a bigger selection of colors and styles – BUT if Rogue has it in stock, and it’s the style you want – GET IT FROM ROGUE! Want it? Here are some of the styles you can get now (at Rogue): Rucker 4 Available Now – Our Review To test this product, we got hands-on and in-depth. Here’s what we found: The Rucker 4.0 is an evolution of the Rucker 3.0—it now has a better frame sheet, [Read more …]

Rogue CC-1 Cable Crossover with an athlete 2
Gym Equipment

Rogue CC-1 Cable Crossover

Build something exceptional in your garage with the Rogue CC-1 Cable Crossover. If chest building is one of your fitness goals, the Cable Crossover can effectively help you with this goal. By pulling two cables across your body from a standing position, the pectoral muscles can be worked from various angles, especially when you adjust the height of the pulley system. Build the ultimate garage gym now, with gym equipment from Rogue: Rogue CC-1 Cable Crossover – Overview Unlike free weights, cable crossover delivers a smooth and endless resistance and effectively builds strong pectoral muscles. This resistance employs multiple small stabilizer muscles in your chest and gives exceptional results for improving strength and definition. You target your pectoral muscles by changing the angles at which you bring your arms together, and you get the most out of the cable crossover exercises. With a cable crossover, you can do Standing Chest Press (High to Low), Kneeling/Half-Kneeling Chest Press (High to Low), Stability Ball Chest Press, Incline Chest Press (bench needed), and many more. Rogue CC-1 Cable Crossover The Rogue CC-1 Cable [Read more …]

Rogue SLM-6 Monster Weight Stack Slinger with an athlete 1
Gym Equipment

Weight Stack Slingers for Rogue Power Racks

Make your Rogue Monster or Moster-Lite Power rack a lot more flexible with the Weight Stack Slingers for Rogue Power Racks. Rogue Fitness makes some of the best and most well-known gym equipment currently on the market. Their pieces of equipment are overbuilt and constructed to resist years of abuse, whether in garage gyms or commercial facilities. Here are some of the styles we are going to look at: Weight Stack Slingers for Rogue Power Racks – Overview Weight stack slingers from Rogue are modern and a great addition to your power rack. They are durable with a smooth movement and have a band design that controls swinging as the band pull forms a linear line of resistance between the points of attachment. They provide exercises not performed inside a power rack and are useful for anyone who already has or is planning to get a Rogue Moster Rack. Weight Stack Slingers for Rogue Power Racks can deliver the training benefits of a traditional Lat Pulldown Machine with better space and cost-efficiency. SLML-6 Monster Lite Weight Stack Slinger With the [Read more …]

Rogue Monster Lite Half Rack with barbells
Gym Equipment

Half Racks from Rogue

Want a power rack, but don’t have room for a full size one? Check out the excellent selection of Half Racks from Rogue Fitness. The half-rack is not as extensive or complete as a full rack but still provides you with equivalent versatility and great training. The half-rack has metal bars on each side to lower the risk of getting injured when training with weights, enabling you to place your weights there. This guarantees that even if you are alone, you can do exercise safely at home. Get it now, from Rogue: Half Racks from Rogue – Overview Half racks are as versatile as full power racks, but you’ll do all of the lifts outside the rack instead of inside. They are competent enough to hold up to 800 lbs. Half racks have two main bars that support a pull-up bar at the top and a pair of spotter arms or dip bars. They also have four uprights but compared to a full power rack, they have a lesser distance between the upright posts, and most will have plate storage [Read more …]

Rogue Womens Runner Shorts front side
Workout Apparel

Women’s Clothes from Rogue

Let’s take a look at Women’s Clothes from Rogue. Whether you are just stretching in yoga or jumping in HIIT, the best activewear is the one that makes you comfortable and confident. Having such a workout outfit can motivate you to do more and help improve your performance. Here are some of the styles we are going to look at: Women’s Clothes from Rogue – Overview Your outfit plays a huge role in performing at your best in any workout. It shouldn’t limit you from moving in any direction, and it should also fit perfectly. The materials used should also be checked when looking for the right outfit. Cotton is nice and soft, but it is not made for workouts—instead of wicking your sweat, cotton will absorb it and make your outfit heavy. Workout outfits should be so comfortable that you can still wear them outside the gym even if you are not working out. When you workout, bringing a mobile phone can’t be avoided, so it is also essential to look for workout outfits that have a pocket for [Read more …]