GORUCK Sandbag 2.0
Rucking

GORUCK Sandbag 2.0

The GORUCK sandbag gets better with the updated Sandbags 2.0. Sandbag training has plenty of benefits when you incorporate it into your workout. Sandbag training improves stability, grip strength, and functional fitness. When you use sandbags, your body is compelled to continually rebalance itself as you work through each movement because the sandbag filler shifts when the sandbag moves. There’s two sizes available, from GORUCK: Sandbags 2.0 – Overview While competitors rubberize or fold webbing onto the handles, GORUCK reinforces neoprene padding into every handle they build. This is the reason why GORUCK handles are the best on the market. Reinforcing neoprene padding into the handle provides a more secure and comfortable grip so you can hold them longer. GORUCK prioritizes the handle construction greatly because they believe they are the most significant attribute of the sandbags because you hold them with your hands all the time. The filler bags have a triple locking velcro closure system, an enhancement from the previous versions with only a double closure. It utilizes an interlocking system of fabric and seams to make sure [Read more …]

Nike Free Metcon 4 for Women
CrossFit Shoes

Nike Free Metcon 4 for Women

Need a Women’s CrossFit shoe? The Women’s Nike Free Metcon 4 is probably one of the best. Nike Free Metcon is the combination of the durability and stability of Metcon and the Free technology to give your feet an excellent hug. With the Nike Free Metcon 4, you can anticipate the most out of your workouts with its updated features. Here are some of the styles we are going to look at: Women’s Nike Free Metcon 4 – Overview The Nike Free Metcon 4 is a training shoe that blends flexibility and support, so you efficiently transition from weight lifting to speed drills. It is ideal for HIIT workouts, weightlifting, Bootcamp, sprints, and extreme gym workouts. The shoe has a “Chain link” mesh upper that cools and flexes as you rush through agility exercises and a carefully-designed and irritation-free topline so your ankles will feel supported. The Nike Free Metcon 4 has zonal functionality in the forefoot, so you can get the flexibility you need for agility moves and sprints and side rigidity that gives you support for explosive side-to-side [Read more …]

Half Racks from Rogue
Gym Equipment

Half Racks from Rogue

Want a power rack, but don’t have room for a full size one? Check out the excellent selection of Half Racks from Rogue Fitness. The half-rack is not as extensive or complete as a full rack but still provides you with equivalent versatility and great training. The half-rack has metal bars on each side to lower the risk of getting injured when training with weights, enabling you to place your weights there. This guarantees that even if you are alone, you can do exercise safely at home. Get it now, from Rogue: Half Racks from Rogue – Overview Half racks are as versatile as full power racks, but you’ll do all of the lifts outside the rack instead of inside. They are competent enough to hold up to 800 lbs. Half racks have two main bars that support a pull-up bar at the top and a pair of spotter arms or dip bars. They also have four uprights but compared to a full power rack, they have a lesser distance between the upright posts, and most will have plate storage [Read more …]

NOBULL Runner Styles for 2022
CrossFit Shoes

NOBULL Runner Styles for 2022

Let’s take a look at New Styles of the NOBULL Runner – hot for 2022. NOBULL is a manufacturer of footwear, apparel, and accessories for men and women. Their Runner now comes with new styles still perfect for cross-training, short runs, and strength work. Here are some of the styles we are going to look at: New Styles of the NOBULL Runner – Overview Team NOBULL is a community of people who work hard and don’t believe in excuses. The brand was born in the CrossFit® community and believes that the methodology works, the community is real, and the athletes are world-class. NOBULL’s first-ever CrossFit Games® Collection was launched, featuring footwear, apparel, and accessories built for the most strenuous workouts. NOBULL Runner is known for its versatility and as a gym shoe, but in 2019 it expanded to a shoe both for indoor exercises and outdoor sprints. The Ripstop Runner has more support and traction for lateral movements than a standard running model but a more comfortable midsole that cross-trainers abstain. NOBULL Ripstop Runner If you are a casual runner [Read more …]

Ares Cable Attachment for Rep Power Rack
Gym Equipment

Ares Cable Attachment for Rep Power Rack

Now that you’ve got a rack – make it a functional trainer with the new Ares Cable Attachment. Let’s take a look at the Ares Cable Attachment (6-Post Series Pre-Order). The Ares Cable Attachment is a comprehensively integrated, functional trainer and lat pulldown/low row attachment that fastens to your existing PR-4000 or PR-5000 power rack. With the Ares, you can perform numerous exercises such as curls, tricep pushdowns, donkey kicks, cable flies, lateral leg raises, lateral arm raises, rehab/prehab shoulder work, mid rows, belt squats with our attachment, wood chops, face pulls, seated cable flies, and many more! Here’s what you can pre-order now, from Rep Fitness: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares highlights more than 30 aluminum pulleys with custom retainers to keep the cables on track. The trolleys are light and smooth with a knurled handle and oversized pop-pin that are not difficult to move with one hand but powerful enough to endure heavyweight. The front pulleys have a 180-degree swivel for versatility and the power to work outside the rack. The two 260lbs [Read more …]

Nike Metcon 7 Mat Fraser – Restock
CrossFit Shoes

Nike Metcon 7 Mat Fraser – Restock

Good news for collectors of limited edition Nike shoes. Road Runner Sports looks to have a full re-stock of the Nike Metcon 7 Mat Fraser. Nike Metcon 7 returns with Mat Fraser special edition shoe. You may have missed it the first time it launched but it is back with the same power and might. Want it? This is probably your LAST CHANCE to get this shoe: Nike Metcon 7 Mat Fraser – Our Review To test this product, we got hands-on and in-depth. Here’s what we found: The Metcon 7 Mat Fraser edition is designed to celebrate Fraser’s fifth-time recognition as the “Fittest Man on Earth”. This shoe is limited in quantities, so sign up now to be notified of the release and get the chance to get your elusive pair in the drop. Metcon 7 MF has a lightweight mesh with textured overlays in high-wear zones to keep your foot relaxed without losing its durability. The handstand clip at the heel decreases drag during wall exercises, and the Flywire cables conform with the laces to tighten your midfoot. [Read more …]

Floatride Energy 4 Running Shoes for Women
CrossFit Shoes

Floatride Energy 4 Running Shoes for Women

Need running shoes? Don’t mess around with cross trainers – get something like the Floatride Energy 4 Running Shoes for Women. If you enjoy running on the earlier versions of Floatride Energy running shoes, you’ll enjoy the latest version even more. The Floatride Energy 4 was unveiled by Reebok last March 23rd, 2022. This version provides the critical features of a high-performance running shoe at an affordable price point. Here are some of the styles we are going to look at: Floatride Energy 4 Running Shoes for Women – Overview The Floatride Energy 4 is Reebok’s lightest weight Floatride Energy iteration. Thanks to the new Speed Shift Upper—a lightweight and breathable material that provides added protection and durability without lacking in style. The shoe’s upper is made of a minimum of 30% recycled or repurposed materials. The lightweight upper also has a breathable feel to help your feet stay cool and dry. The shoe also features custom-built pieces of embroidery, synthetic leather, and bold midsole colors. The Floatride Energy Foam has performance cushioning for a lightweight, responsive ride. The engineered [Read more …]

Nike Metcon 7 for Women Fitter Together Edition
CrossFit Shoes

Nike Metcon 7 for Women Fitter Together Edition

Here’s the new Nike Metcon 7 for Women (Fitter Together edition) – get it now from Road Runner Sports (or Rogue!). Comfortable and versatile, the Nike Metcon 7 executes at a high level and delivers snug lockdown, excellent cushion, and overall performance. Whether lifting, running or doing HIIT, the Metcon 7 will be your new favorite CrossFit shoe. Here’s some of the styles we are going to look at: Nike Metcon 7 for Women (Fitter Together) – Overview Good news to CrossFit beasts, weightlifters, gym buffs, and athletes. The shoe built to keep up with you has now arrived with the new Metcon 7. This shoe is the gold standard for the gym, boot camp, and weight training and is updated to become your new favorite cross-training shoe. You now get the lightweight, springy Nike React foam that allows you to punch it into high gear during cardio drills and runs. The responsive Nike React foam has the right amount of cushion for an efficient run and heavy lifting. Because of the underfoot pressure mapping, Metcon 7 is 9% more [Read more …]

Nike Metcon 7 Fitter Together Edition
CrossFit Shoes

Nike Metcon 7 Fitter Together Edition

Here’s the latest hot style of the Nike Metcon 7 – the Nike Metcon 7 Fitter Together Edition. The Metcon 7 is a greatly enhanced model with some upgrades. It replaces the insole-based form factor and has several other components that make it more versatile than the previous model. Want it? Here’s some of the styles you can get now from ROGUE FITNESS: Nike Metcon 7 Versus Nike Metcon 6 – Our Review To test this product, we got hands-on and in-depth. (This is an different color way – but it’s the same basic shoe) Here’s what we found: Metcon 7 no longer has the Hyperlifts and perforated upper but is now using the React foam and has rock-solid stability. It is one ounce lighter than the earlier version and has deep pre-formed flex grooves in the forefoot. Metcon 7 has a wider heel for more reliable stability and will benefit those in weightlifting. The shoe has a big rope wrap around the side at the midfoot while the exterior is very firm, and the inside is React foam enhanced [Read more …]

Women’s Clothes from Rogue
Workout Apparel

Women’s Clothes from Rogue

Let’s take a look at Women’s Clothes from Rogue. Whether you are just stretching in yoga or jumping in HIIT, the best activewear is the one that makes you comfortable and confident. Having such a workout outfit can motivate you to do more and help improve your performance. Here are some of the styles we are going to look at: Women’s Clothes from Rogue – Overview Your outfit plays a huge role in performing at your best in any workout. It shouldn’t limit you from moving in any direction, and it should also fit perfectly. The materials used should also be checked when looking for the right outfit. Cotton is nice and soft, but it is not made for workouts—instead of wicking your sweat, cotton will absorb it and make your outfit heavy. Workout outfits should be so comfortable that you can still wear them outside the gym even if you are not working out. When you workout, bringing a mobile phone can’t be avoided, so it is also essential to look for workout outfits that have a pocket for [Read more …]