"functional trainers" - Cross Train Clothes

TRX Suspension Trainers

September 25, 2021 clothesadmin Comments Off

Here’s the newest in TRX Suspension Trainers from TRX – of course. A suspension trainer is an elastic band with handles on each end installed on a doorframe or a ceiling. One of the best things about a suspension trainer is it is small, so you can take it with you wherever you go, and when you do, it’s like you packed your home gym with you. Here are some of the styles we are going to look at: TRX Suspension Trainers – Overview Suspension training utilizes body weight to strengthen muscle, lower blood pressure, and lose fat through resistance workouts. It involves the core by rendering functional weight-bearing movements using the body’s average weight. It is a challenging workout, but it is not as excruciating as it seems and can be done by even novices. Suspension training movements add an extra element to bodyweight training and can be used in many ways. When using a suspension trainer, you are in control of how much you want to test yourself on each workout by changing your body position to add [Read more …]

F-9 Fold-Away Functional Trainer from Torque Fitness

June 2, 2021 clothesadmin Comments Off

Here’s the new F-9 Fold-Away Functional Trainer from Torque Fitness. Have limited space to dedicate to your home or garage gym? This is perhaps the most innovative functional trainer on the market. Functional Trainers are practical and efficient full-body workouts that create movements done in everyday routine and allow various exercises and hit multiple muscle groups. Movements that involve lifting, bending, twisting, loading, pushing, squatting, pulling, and hauling are all part of functional training. Functional Trainers give you the liberty to move your body in any way because cable does not have to follow a fixed level, so you can perform more sports-related actions and positions. Here’s some of the styles we are going to look at: F-9 Fold-Away Functional Trainer – Overview If you haven’t heard of Torque Fitness before, here’s a short trivia: they’re in the business since 2005, and their team is composed of experts in the fitness equipment industry. They have experience designing and making award-winning innovative strength training systems for Hammer Strength, Life Fitness, Parabody, and Sports Art. They are focused on creating strength training [Read more …]

Gym Equipment

Anker 3 Cable Gym from Torque

November 15, 2022 clothesadmin Comments Off

Hit your muscles from all angles with the Anker 3 Cable Gym from TOrque USA. A cable machine utilizes a cable that goes over a system of pulleys to lift weights. Because the pulley system design can adjust the height of the cable machine, you can pull up, down, and outward, targeting many different muscles. It allows you to execute numerous exercises and work out your entire body with just one machine. This compact machine takes up a minimum of space – and has three weight stack options – all the way up to 225 pounds: Anker 3 Cable Gym from Torque – Overview The Anker 3 Cable Gym is a highly low-profile, wall-mounted cable machine that will be the ultimate staple piece for your garage. It highlights a 1:2 weight ratio with 150, 200, or 225lb weight stack options. It has four independent pulley zones and includes different handles and accessories. You can add the optional pull-up, phone holder, and adder pin attachments for unlimited fitness opportunities. It measures 84.3 in (214 cm) in height and comes with a [Read more …]

Rep Fitness Black Friday Sale 2022

November 7, 2022 clothesadmin Comments Off

It’s Rep Fitness Black Friday Sale 2022 all month long at REP. Get once-a-year deals on racks, barbells, and of course benches! Shop deals on your favorite Rep Fitness equipment and bring the gym to your home with Rep Fitness’ Black Friday Sale. Deals frequently update, so find what you need to develop and finalize your home gym. Get these deals from REP Fitness, while they last: Rep Fitness Black Friday Sale 2022 – Overview Rep Fitness manufactures quality home gym equipment at an affordable price. They make excellently-designed equipment such as power racks, functional trainers, weight benches, barbells, dumbbells, and more. And the best way to get them is now—at the Black Friday Sale. This is Rep Fitness’ most significant sale of the year, and items sell out fast, so you got to be fast too. The timer at the top of their website counts down when the deal ends, and the next one starts. However, all deals are inventory limited, so they can end at ANY point if they run low on stock. You can get a 10% [Read more …]

Rep Fitness Labor Day Sale 2022

August 31, 2022 clothesadmin Comments Off

Need equipment for your home gym or garage gym? Check out the Rep Fitness Labor Day Sale for 2022. You push yourself harder to be the better version of yourself in your garage gym every day. Now it’s time to reward yourself with one of the most significant sales this year. Rep Fitness offers you the Labor Day Sale 2022 with up to 35% off on weight benches, functional trainers, barbells, and plates. Here’s just a sampling of many of the great deals: Rep Fitness Labor Day Sale 2022 – Overview Rep Fitness is a gym equipment company that produces and retails numerous lines of weights, machines, and accessories. It was founded in 2012 in Denver, Colorado, with the mission to deliver high-value fitness equipment with trust, expertise, and innovation. Getting affordable, high-quality equipment into the hands of their customers is what they have been aiming for all these years. The Labor Day Sale 2022 is another way for you to get first-rate equipment at an even more reasonable price. AB-3000 Adjustable Bench The AB-3000 is heavy-duty with a weight [Read more …]

Half Racks

July 6, 2022 clothesadmin Comments Off

Make the most of your garage gym floor space with a Half Racks. What’s a half rack? It’s all the safety, convenience, and stability of a 4 post power rack – in a much smaller foot print There are two types of lifting racks that you can add to your home gym—half rack and full rack. A half rack has a compact size perfect for a smaller space, while a full rack is a massive cage in full size compared to the half rack. There’s a variety of half racks to choose from: Half Racks for your Garage Gym – Overview A half rack contains a solid base with two metal bars that extend up to the top. These bars attach at the top by a fourth bar for added stability. It has a spotter that keeps you safe and catches the weights when something goes wrong. A half rack is cheaper than a full rack and takes less space in your home gym. You can also exercise more easily outside the half-rack than a full rack, giving you more [Read more …]

Rogue CC-1 Cable Crossover

April 14, 2022 clothesadmin Comments Off

Build something exceptional in your garage with the Rogue CC-1 Cable Crossover. If chest building is one of your fitness goals, the Cable Crossover can effectively help you with this goal. By pulling two cables across your body from a standing position, the pectoral muscles can be worked from various angles, especially when you adjust the height of the pulley system. Build the ultimate garage gym now, with gym equipment from Rogue: Rogue CC-1 Cable Crossover – Overview Unlike free weights, cable crossover delivers a smooth and endless resistance and effectively builds strong pectoral muscles. This resistance employs multiple small stabilizer muscles in your chest and gives exceptional results for improving strength and definition. You target your pectoral muscles by changing the angles at which you bring your arms together, and you get the most out of the cable crossover exercises. With a cable crossover, you can do Standing Chest Press (High to Low), Kneeling/Half-Kneeling Chest Press (High to Low), Stability Ball Chest Press, Incline Chest Press (bench needed), and many more. Rogue CC-1 Cable Crossover The Rogue CC-1 Cable [Read more …]

Ares Cable Attachment for Rep Power Rack

March 26, 2022 clothesadmin Comments Off

Now that you’ve got a rack – make it a functional trainer with the new Ares Cable Attachment. Let’s take a look at the Ares Cable Attachment (6-Post Series Pre-Order). The Ares Cable Attachment is a comprehensively integrated, functional trainer and lat pulldown/low row attachment that fastens to your existing PR-4000 or PR-5000 power rack. With the Ares, you can perform numerous exercises such as curls, tricep pushdowns, donkey kicks, cable flies, lateral leg raises, lateral arm raises, rehab/prehab shoulder work, mid rows, belt squats with our attachment, wood chops, face pulls, seated cable flies, and many more! Here’s what you can pre-order now, from Rep Fitness: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares highlights more than 30 aluminum pulleys with custom retainers to keep the cables on track. The trolleys are light and smooth with a knurled handle and oversized pop-pin that are not difficult to move with one hand but powerful enough to endure heavyweight. The front pulleys have a 180-degree swivel for versatility and the power to work outside the rack. The two 260lbs [Read more …]

Best Black Friday Fitness Equipment Sales 2021

December 22, 2021 clothesadmin Comments Off

It’s that time- get ready for the Best Black Friday Fitness Equipment Sales 2021. We gathered the best equipment offered by different fitness equipment manufacturers in this one article to save you time and effort. They’re not only the best pieces of equipment, but they are from the greatest deals these manufacturers can offer this year. NOTE: There are just a sampling – so click through and check out EVERYTHING these vendors have on offer: Best Black Friday Fitness Equipment Sales 2021 – Overview Like other companies, Rogue is affected by the pandemic but is working hard to get their cost of goods back to normal. They are offering the Hundo Pricing, Max Shipping $75 on Monster Racks and Monster Lite Racks, Hot Deals, and $1/Lb Dumbbells (Poly Hex Dumbbells). Assault Fitness also offers excellent discounts for the Black Friday Sale, offering $500 off the AssaultRunner Elite, $200 off the AssaultRower Elite, $100 off AssaultBike Pro, and Free shipping on all three items plus a gift. Vulcan Strength has two kinds of discount offerings to their customers that will be [Read more …]

Weight Benches from Force USA

April 7, 2021 clothesadmin Comments Off

Let’s review Weight Benches from Force USA. Some people don’t like jumping, running, or climbing stairs in their exercises. Good thing there are weight benches that can help you get a strength-training workout minus the jumping. There are different kinds of weight benches. Some benches are flat, some are upright, while others are adjustable, so you can push them to an incline or decline position. Here are some of the styles we are going to look at: Weight Benches from Force USA – Overview Force USA is one of the manufacturers of the best value strength equipment for home and light commercial use, including weight benches. They have flat and adjustable benches that can be easily inclined or declined to target particular muscles. They also have benches that can be folded so you can store them under a bed. With or without weights, you can do several variations of exercises using weight benches. Every product Force USA sell must withstand hundreds of hours of R&D testing in commercial conditions. All their products are made and assembled to meet strict quality [Read more …]

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