Reebok Nano X Cross Training Shoe Now Available
CrossFit Shoes

Reebok Nano X Cross Training Shoe Now Available

Reebok has launched the Reebok Nano X (Get it now!) – the 10th iteration of their excellent CrossFit training shoe. It is available now to Reebok Unlocked members – but will be available globally on May 5th. (Please note we are a Reebok affiliate). We’ve ordered two pairs (both mens and womens) with express shipping. Check back here for a full hands-on review, and on our YouTube channel soon. In the meantime, here’s take a close look at what’s new with this CrossFit shoe. Here’s some of the launch styles that are available now: While we wait, let’s take a look. Let’s start with the side profile – the Nano x is taller – specifically in the heel and tongue/collar. The upper is “upgraded Flexweave” – it looks different than the original Flexweave. It’s described as being a soft woven textile upper. Reebok is claiming a “minimal drop outsole.” At the moment, I’m assuming that means it is unchanged from the Nano 9 at 4 millimeters. (The “heel to toe drop”, “offset”, or “profile” all refer to the height difference [Read more …]

Nike SuperRep Go Training Shoe Review
CrossFit Shoes

Nike SuperRep Go Training Shoe Review

Let’s take a look at the Nike SuperRep Go. This is a training shoe meant for circuit workouts or classes – whether in a fitness studio, hotel, or your living room. Here’s a few of the colorways available. Get them from Road Runner Sports (we are an affiliate.) This is our hands-on review of these shoes. Nike SuperRep Go Hands-On Shoe Review on YouTube Why read when you can watch? Check out our hands-on review on Youtube: Nike SuperRep Go Sizing and Fit The Nike SuperRep Go runs true to size. A Men’s Size 11 (my normal size) fits me perfectly. The length is perfect, and so is the width. This shoe fits tightly, but that’s by design. (My only real complaint is that I wish the shoe had a pull tab on the heel – that would make it easier to put on and take off.) I’d recommend you order these in your normal shoe size. Nike SuperRep Go – Cushion and Lateral Support This shoe really has two standout features – the cushioning and the lateral support. Let’s [Read more …]

Nike Free Metcon 3 Review – New Training Shoe
CrossFit Shoes

Nike Free Metcon 3 Review – New Training Shoe

Nike’s new Nike Free Metcon 3 blends the “Free” running shoe line with the “Metcon” training shoe line to create something unique. And it is available now. This is the successor to the excellent Nike Free x Metcon 2. It is a fairly radical reboot – while staying true to the Free and Metcon features, of course. Read our full review to find out if it is the best CrossFit training shoe for you. (Spoiler alert: This shoe is our top pick for a WOD running shoe – see our review of the Best CrossFit Shoes for 2021 for details.) Get it at Road Runner Sports (we are an affiliate): Enough talk, let’s take a look. Nike Free Metcon 3 Shoe Review YouTube Want to see this shoe up close? Here’s our first look video from our YouTube channel: And here’s our long term follow-up. Nike Free Metcon 3 Shoe Review – Sizing Let’s get started with sizing, fit, and feel. This shoe runs true to size. I wear a Men’s Size 11 in the majority of athletic shoes I [Read more …]

Nike Metcon 5 – CrossFit Training Shoe for Women – Black/White/University Red/Metallic Gold
CrossFit Shoes

Nike Metcon 5 – CrossFit Training Shoe for Women – Black/White/University Red/Metallic Gold

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Here’s a close-up look at Nike’s most stable and durable Metcon shoe yet – The Nike Metcon 5 for Women. This is Black/White/University Red/Metallic Gold (Style: AO2982-076), and it looks sweet. Not only is it stable and durable, it is also the most tuned Metcon training shoe yet. What do you get with the Nike Metcon 5 for women? It has specific stability for heavy lifting (squats, deadlifts, and Oly lifting). But it also has traction made for speed, and durability where you need it – thanks to it’s “zoned” durability. There’s also a small drop-in wedge called a “Hyperlift”. This insert (which is also compatible with all prior versions of the Metcon) will give you an additional 6mm of heel to toe drop (for a total of 10mm in the women’s shoe.) What are these good for? Think heel raise for easier squats, wall balls, and pistols. This is your secret [Read more …]

Reebok Nano 9 – New Style for March 2020 – White / Matte Gold / Pure Grey 2
CrossFit Shoes

Reebok Nano 9 – New Style for March 2020 – White / Matte Gold / Pure Grey 2

It’s that time again – Reebok is launching new colorways of the Reebok Nano 9 for March 1st, 2020. Here’s White / Matte Gold / Pure Grey 2 for Women (Product code FV6073) And here’s White / Matte Gold / Pure Grey 2 for Men (Product code: FV6074) Here’s where you can get these shoes (They go on sale March 1st, 2020): What’s so great about the Reebok Nano 9? It’s the shoe that combines performance in the WOD with all-day wearability. It was also built for the CrossFit community, by the CrossFit community – and you can see that it proudly bears the CrossFit name. The Nano 9 was re-engineered to take your training outdoors and in the real world – and not just in the box. This version of the shoe has a Flexweave upper – that’s the part that covers your foot. It is a light-weight synthetic material that uses a figure-8 weave to provide both toughness and breathability. This version of the shoe (as compared to the Reebok Nano 8) has a midsole that offers additional [Read more …]

Inov-8 F-LITE G 300 CrossFit Training Shoe – Now in New Colors
CrossFit Shoes

Inov-8 F-LITE G 300 CrossFit Training Shoe – Now in New Colors

Have you seen the Inov-8 F-LITE G 300? This is the latest addition to Inov-8’s versatility collection. The new F-LITE G 300 is one of the most responsive and protective training shoes ever to hit the market. It has brand new, exclusive technologies (like “Graphene”). Why? For maximum lifting support and stability and at the same time without compromising on cushioning or flexibility. Let’s check some of the stats: A knit upper is used – this has special zones for max flexibility (and breathability) – but also support. Like a locked-in fit and feel? There’s a TPU cage that engages with the laces – for the most secure fit possible. But, there is also a ETPU footbed that is paired with a highly responsive midsole. This means even more cushioning when compared to the average CrossFit shoe. Inside, there is an lifting stabilizer. It’s built into the midsole – so you can’t see it. But what it does is provide a secure and stable foundation through the core of the shoe. There’s also a Graphene-enhanced rubber outsole. Graphene, which is [Read more …]

Reebok Nano 9 CrossFit Training Shoe – New Colorways for February
CrossFit Shoes

Reebok Nano 9 CrossFit Training Shoe – New Colorways for February

Reebok has launched two new colorways of their potent training shoe – the Reebok Nano 9. The new colorways are BLACK / FLUID BLUE / LEMON GLOW for women … and BLACK / WHITE / VIVID ORANGE for men. What’s special about the Reebok Nano 9? For starters, it’s the only shoe that can wear the CrossFit name. You can see it’s right on the heel. This is the 9th iteration of the Nano – and that means they have come pretty close to perfecting this design. It has a relatively low-profile 4mm heel to toe drop. That means your heel is about 4 mm higher than your toes. This means it is a very versatile shoe- and you can use it for running, jumping, lifting, climbing, and more. (In other words, it’s perfect for the CrossFit WOD.) The upper is made from Reebok’s FlexWeave material – it’s tough but breathable because it is woven into a figure 8 pattern (there’s a breathable mesh underneath.) CrossFit athletes need to be able to climb ropes – and the Reebok Nano 9 [Read more …]

Nike React Metcon Cross Trainer for Men – Seaweed/Green Spark/Vintage Green
CrossFit Shoes

Nike React Metcon Cross Trainer for Men – Seaweed/Green Spark/Vintage Green

Nike has released a new colorway of the Nike React Metcon Cross Trainer for Men : Seaweed/Green Spark/Vintage Green. Ok, it’s technically style: BQ6044-323. But, no matter what you call it, we think it looks pretty slick. What’s the big benefit of the Nike React Metcon shoe? It’s right in the name – REACT. As in React foam cushioning – you know – Nike’s groundbreaking energy return foam cushioning system. That’s right – every footstep gives you energy back with React foam. But you’ll notice this is a Cross Trainer shoe. Unlike the Nike React running shoes there’s a lot less React foam. That’s because React foam is springy and bouncing – but it is not very tough. And Cross Trainers for the CrossFit WOD, Functional Fitness, and HIIT training need to be built like a tank. So in this shoe the React foam is in the drop-in midsole – which you can’t see – because it is inside the shoe. The outsole (the part that touches the ground, basically) is made from tough rubber – for maximum traction and [Read more …]

Reebok Nano 9 – CrossFit Trainers for Men and Women – New Colorways 2020
CrossFit Shoes

Reebok Nano 9 – CrossFit Trainers for Men and Women – New Colorways 2020

The Reebok Nano 9 is the official CrossFit training shoe of 2019 and 2020. As the name suggests, this is the 9th iteration of the Reebok shoe for CrossFit. And we have to tell you – it’s really good. From the tough FlexWeave upper, to the stable heel, to the generous toebox – it’s an all around fantastic cross trainer. And – Reebok has some of the coolest color options around – here’s a look at one that’s brand new for 2020. The Women’s color combo is Black / Seaport Teal and Posh Pink. Men get a variation on this theme too – this is Black / Cold Grey 7 / Posh Pink. Best of all? Both are available now. Let’s take a close-up look at fantastic new color combo – and while we’re at it – we’ll also explain what makes this the best CrossFit training shoe you can buy. Photo Credits The product photos on this page are property of Reebok, Inc. This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of [Read more …]

New Nike Free x Metcon 2 Men’s Cross Training Shoe Colorway – BLACK / BRIGHT CACTUS PURPLE / NEBULA / WHITE
CrossFit Shoes

New Nike Free x Metcon 2 Men’s Cross Training Shoe Colorway – BLACK / BRIGHT CACTUS PURPLE / NEBULA / WHITE

There’s the Nike Free x Metcon 2 Men’s Cross Training shoe in BLACK / BRIGHT CACTUS PURPLE / NEBULA / WHITE. What is the Nike Free x Metcon 2? Nike has combined the key elements of the Nike Free running shoe line with the Metcon cross-training shoe. And this means the Nike Free X Metcon 2 is the best of both worlds for the dynamic athlete. The Free shoe line replicates the barefoot running experience – the deep siping and hexagonal foam blocks of the sole give flexibility along the length and width of the shoe. Let’s take a look. Shown: Black/Purple Nebula/White/Bright Cactus Style: AQ8306-035 Photo Credits Product photos in this article are property of Nike, Inc.