Reebok Nano X CrossFit Training Shoe Now Available
CrossFit Shoes

Reebok Nano X Cross Training Shoe Now Available

Reebok has launched the Reebok Nano X (Get it now!) – the 10th iteration of their excellent CrossFit training shoe. It is available now to Reebok Unlocked members – but will be available globally on May 5th. (Please note we are a Reebok affiliate). We’ve ordered two pairs (both mens and womens) with express shipping. Check back here for a full hands-on review, and on our YouTube channel soon. In the meantime, here’s take a close look at what’s new with this CrossFit shoe. Here’s some of the launch styles that are available now: While we wait, let’s take a look. Let’s start with the side profile – the Nano x is taller – specifically in the heel and tongue/collar. The upper is “upgraded Flexweave” – it looks different than the original Flexweave. It’s described as being a soft woven textile upper. Reebok is claiming a “minimal drop outsole.” At the moment, I’m assuming that means it is unchanged from the Nano 9 at 4 millimeters. (The “heel to toe drop”, “offset”, or “profile” all refer to the height difference [Read more …]

Nike SuperRep Go Training Shoe - Arcs
CrossFit Shoes

Nike SuperRep Go Training Shoe Review

Let’s take a look at the Nike SuperRep Go. This is a training shoe meant for circuit workouts or classes – whether in a fitness studio, hotel, or your living room. Here’s a few of the colorways available. Get them from Road Runner Sports (we are an affiliate.) This is our hands-on review of these shoes. Nike SuperRep Go Hands-On Shoe Review on YouTube Why read when you can watch? Check out our hands-on review on Youtube: Nike SuperRep Go Sizing and Fit The Nike SuperRep Go runs true to size. A Men’s Size 11 (my normal size) fits me perfectly. The length is perfect, and so is the width. This shoe fits tightly, but that’s by design. (My only real complaint is that I wish the shoe had a pull tab on the heel – that would make it easier to put on and take off.) I’d recommend you order these in your normal shoe size. Nike SuperRep Go – Cushion and Lateral Support This shoe really has two standout features – the cushioning and the lateral support. Let’s [Read more …]

Nike Free Metcon 3 - New Cross Trainer for CrossFit in 2020
CrossFit Shoes

Nike Free Metcon 3 Review – New Training Shoe

Nike’s new Nike Free Metcon 3 blends the “Free” running shoe line with the “Metcon” training shoe line to create something unique. And it is available now. This is the successor to the excellent Nike Free x Metcon 2. It is a fairly radical reboot – while staying true to the Free and Metcon features, of course. Read our full review to find out if it is the best CrossFit training shoe for you. (Spoiler alert: This shoe is our top pick for a WOD running shoe – see our review of the Best CrossFit Shoes for 2021 for details.) Get it at Road Runner Sports (we are an affiliate): Enough talk, let’s take a look. Nike Free Metcon 3 Shoe Review YouTube Want to see this shoe up close? Here’s our first look video from our YouTube channel: And here’s our long term follow-up. Nike Free Metcon 3 Shoe Review – Sizing Let’s get started with sizing, fit, and feel. This shoe runs true to size. I wear a Men’s Size 11 in the majority of athletic shoes I [Read more …]

Quarter view of Nike React Infiinity Run Flyknit in True White/White/Pure Platinum/Photo Blue
Running Shoes

Nike React Infinity Run Flyknit First Look – True White/White/Pure Platinum/Photo Blue

Here’s the new Nike React Infinity Run Flyknit running shoe in the True White/White/Pure Platinum/Photo Blue colorway. What’s the big draw about this shoe? Nike claims it can reduce the occurrence of injuries: “In testing, the Nike React Infinity Run reduced injuries by 52% compared to the Nike Air Zoom Structure 22. The Nike React Infinity Run reduced running injuries by 52% compared to the Nike Air Zoom Structure 22 in a study of 226 men and women during a 12 week run training program (injury = missing 3 or more consecutive runs due to running related pain). Our study found that 30.3% of Nike Air Zoom Structure 22 runners experienced an injury but only 14.5% of Nike React Infinity Run runners experienced an injury.” Where can you get it? Road Runner Sports: How does it reduce injuries? Foam – lots and lots of foam – but specifically this is Nike’s React cushioning foam. This newest version of the shoe also has an improved FlyKnit upper and provides a secure and cushioned feel. Officially, this version of the shoe is [Read more …]

Reebok Nano 9 Men's Cross Training Shoe for CrossFit in White / Matte Gold / Pure Grey 2
CrossFit Shoes

Reebok Nano 9 – New Style for March 2020 – White / Matte Gold / Pure Grey 2

It’s that time again – Reebok is launching new colorways of the Reebok Nano 9 for March 1st, 2020. Here’s White / Matte Gold / Pure Grey 2 for Women (Product code FV6073) And here’s White / Matte Gold / Pure Grey 2 for Men (Product code: FV6074) Here’s where you can get these shoes (They go on sale March 1st, 2020): What’s so great about the Reebok Nano 9? It’s the shoe that combines performance in the WOD with all-day wearability. It was also built for the CrossFit community, by the CrossFit community – and you can see that it proudly bears the CrossFit name. The Nano 9 was re-engineered to take your training outdoors and in the real world – and not just in the box. This version of the shoe has a Flexweave upper – that’s the part that covers your foot. It is a light-weight synthetic material that uses a figure-8 weave to provide both toughness and breathability. This version of the shoe (as compared to the Reebok Nano 8) has a midsole that offers additional [Read more …]

Inov-8 F-LITE G 300 Cross Training Shoe - Black/Gum
CrossFit Shoes

Inov-8 F-LITE G 300 CrossFit Training Shoe – Now in New Colors

Have you seen the Inov-8 F-LITE G 300? This is the latest addition to Inov-8’s versatility collection. The new F-LITE G 300 is one of the most responsive and protective training shoes ever to hit the market. It has brand new, exclusive technologies (like “Graphene”). Why? For maximum lifting support and stability and at the same time without compromising on cushioning or flexibility. Let’s check some of the stats: A knit upper is used – this has special zones for max flexibility (and breathability) – but also support. Like a locked-in fit and feel? There’s a TPU cage that engages with the laces – for the most secure fit possible. But, there is also a ETPU footbed that is paired with a highly responsive midsole. This means even more cushioning when compared to the average CrossFit shoe. Inside, there is an lifting stabilizer. It’s built into the midsole – so you can’t see it. But what it does is provide a secure and stable foundation through the core of the shoe. There’s also a Graphene-enhanced rubber outsole. Graphene, which is [Read more …]

Quarter view of the Nike Metcon 5 CrossFit Shoe for 2020 in Ivory/Gum colorway
CrossFit Shoes

Nike Metcon 5 – New Colorway – Pale Ivory/Seaweed/Light British Tan/Black

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. We love the Nike Metcon 5. This is the shoe that does it all. Great for lifting weights, sprinting, box jumps, or climbing rope – and everything else in the CrossFit WOD. The other thing we really love about it – it’s the best looking CrossFit shoe for the year 2020. Nike’s sense of style is unmistakable. They know how to make a good looking shoe. And they capitalize on this by releasing various colorways (color combinations) after a shoe launches. Let’s take a close look at their latest – Pale Ivory/Seaweed/Light British Tan/Black. (Please note, some are calling the brown color “Gum” – it’s not – it’s darker and it is officially Light British Tan.) This may be the best looking Nike Metcon 5 colorway yet – Pale Ivory/Seaweed/Light British Tan/Black We’ll take a look – but we will also tell you about all the cool performance features too – because [Read more …]

UA Infinity Bra - Sports Bra for the Gym
Workout Apparel

Under Armour Launches Innovative New Sports Bra – The Infinity Bra

21cm – that’s a lot. And that is how much the female breast can potentially move during exercise. And here’s an even more shocking fact – did you know that wearing the wrong sports bra during exercise can cause permanent damage? Under Armour is tackling these issues head on by changing the sports bra game with a new innovation. The new Infinity Bra from UA will address both of those issues and function to support women’s unique bodies and needs. How did Under Armour develop this phenomenal new piece of workout gear? They combined the insights from their and applied science and testing team with those from a breast health expert to evolve the sports bra. Breast health expert Dr. Joanna Scurr from the University of Portsmouth helped with the design and test. The UA Infinity Bra is destined to be a perfectly fitting bra – designed for women’s bodies. It’s a new approach, done in a new way. Historically, sports bras are created by utilizing two perfect breast shaped cups from a flat piece of padding. Instead, The UA [Read more …]

Nike Metcon 5 AMP - in BLACK / FIRE PINK / GREEN / STRIKE BLUE FURY
CrossFit Shoes

Nike Metcon 5 AMP – New Colorway for 2020

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Are the current Nike Metcon 5 styles (Nike calls them “colorways”) too tame for you? Then feast your eyes on the Nike Metcon 5 AMP in Black / Fire Pink / Green / Strike Blue Fury. The Nike Metcon 5 AMP is a colorful addition to the Nike Metcon 5 line of shoes. These shoes are popular for expanding the boundaries of the modern cross-training shoe performance. Thanks to the ultra stable heel and outsole they offer increased stability for weightlifters , but still have greater flexibility in the forefoot for runners. CrossFit shoes also need to be tough. The Nike Metcon 5 uses durable, haptic 3D print on the mesh upper that will offer superior durability- especially in the high-wear areas. This is because the print is applied more densely in the areas that get the most wear – like on the edges of the toebox, for example. And hey – [Read more …]