Assault Fitness AirBike Pro Versus AirBike Elite
Gym Equipment

Assault Fitness AirBike Pro Versus AirBike Elite

Let’s review Air Bikes from Assault Fitness. The Airbike is a piece of workout equipment that is easy, simple, convenient and is a better way to make the best out of your workout routine. It works not only the lower body but also the upper body so you can get a full-body workout. Having an AirBike at home saves you the hassle of going out during the pandemic and gives you the opportunity to workout anytime with security. Here are some of the styles we are going to look at: Air Bikes from Assault Fitness – Overview Besides being a safer choice than road cycling, AirBikes can tone and strengthen your leg, heart, abdominal, and arm muscles and provide several other benefits. Using AirBikes can boost your cardio health even if you use them for only 30 minutes. It also strengthens your lower body and legs and grows your hamstrings, quadriceps, and calves. Using them is also an excellent way to burn calories quickly. Assault Fitness manufactures elite fitness equipment from treadmills to rowers and bikes. AirBikes from Assault Fitness [Read more …]

Nike Savaleos Weightlifting Shoe Review
CrossFit Shoes

Nike Savaleos Weightlifting Shoe Review

Let’s review the new weightlifting shoe from Nike – the Savaleos. Nike launched latest weightlifting shoe on April 1st and we’ve now done our full review. Previous Nike weightlifting shoes were solely used for weightlifting, whereas Savaleos connects cross-training and weightlifting. This means you can use it in doing burpees and then head straight to deadlifts without changing your shoes. (Or so Nike claims) What’s the verdict? Read on to find out. Here are some of the styles that are available now: Let’s take a look at this new shoe. Nike Savaleos – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: What’s the bottom line? This shoe is great! It’s more affordable (as compared to the Romaleos) but still gets the job done. Overall it feels less clunky because it has slightly less heel raise (but still enough), it’s lighter, and it even has a tiny bit more cushion. Nike Savaleos – Overview In some ways, the Savaleos is comparable to the Nike Romaleos line as they are [Read more …]

Best Sandbag for Home Workouts
Rucking

Best Sandbag for Home Workouts

Let’s review the best sandbags for your home (or garage) workout. Sandbags are great. They are heavy enough for strength building and they can be much more versatile than a barbell – because there are so many more ways to carry them. Complete your gym equipment and gear with sandbags. Including sandbags in your workout routine can give a completely different set of exercises that you wouldn’t be able to do with barbells and dumbbells. Aside from being inexpensive, they are also easy to store and have various uses. Here are some of the styles we are going to look at: Let’s compare and contrast all these sandbags. Sandbags – Overview You might be new to the fitness world, and you may be wondering what to fill your sandbag with. Well, the apparent answer is sand, which you can easily find in hardware stores. Sandbags come in various sizes, with diverse load capacities, and at differing levels of quality. Working out with sandbags, though extremely hard, is highly effective and offers many benefits. It improves resistance and performance by conditioning [Read more …]

Polar H10 Heart Rate Sensor Review
Workout Apparel

Polar H10 Heart Rate Sensor Review

Let’s review the new Polar H10 Heart Rate Sensor from Polar (and sold by Rogue.) The heart is one of the most significant organs of our body and is vital for survival. With that, knowing your actual heart rate is also crucial. When you exercise, understanding your heart rate can help you enhance your fitness and track your development. Introducing! The Polar H10 Heart Rate Sensor. It measures your heart rate through a chest strap and delivers your results in realtime to an app on your phone. This chest strap HRM (Heart Rate Monitor) uses the actual electrical pulses from your heartbeat -and because it’s wrapped around your chest, it is highly accurate. Here’s some of the styles we are going to look at: Polar H10 Heart Rate Sensor – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Polar H10 Heart Rate Sensor – How Well Does It Work? The Polar H10 Heart Reate Sensor works great. First of all, it’s not an optical heart rate [Read more …]

Nike Savaleos New Weightlifting Shoe – First Look
CrossFit Shoes

Nike Savaleos New Weightlifting Shoe – First Look

Here’s the upcoming Nike Savaleos weightlifting shoe. It’s available NOW from Rogue Fitness. Word on the street is that it has less drop as compared to the Nike Romaleos 4 Oly lifter. Check out our full review of the Nike Savaleos weightlifting shoe.

Nike Metcon 6 Premium Training Shoe Review
CrossFit Shoes

Nike Metcon 6 Premium Training Shoe Review

Let’s review the new Nike Metcon 6 Premium from Nike. Others call it the most functional training shoe on the market, while others call it the most breathable superior training shoe out there. Nike simply calls it Metcon 6 Premium. What else is different with the Premium? It’s $10 over the normal edition, but functionally it’s the same. Here’s some of the styles we are going to look at: Let’s dive in. Nike Metcon 6 Premium – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Metcon 6 Premium – Overview The Nike Metcon 6 Premium is purely a style enhancement to the Metcon 6. But that’s OK – it’s an excellent CrossFit training shoe. If you are thinking of getting just one exceptional training shoe for everything at the gym or in a CrossFit WOD, it should be the Metcon 6. It is a great training shoe with a uniquely adaptable and breathable form. The most significant transformation has come in the frame of a much better [Read more …]

Project Rock 3 Training Shoe Review
CrossFit Shoes

Project Rock 3 Training Shoe Review

Let’s review the new Project Rock 3 Training Shoes from Under Armour. The small steps and small actions being done daily reflect our growth and progress tomorrow – that’s what Project Rock is all about. It is a lifestyle of striving to work harder and get better every day, get where you need to be, and achieve certain goals. With this, Project Rock came up with collections of different products to journey with you in achieving these goals, especially fitness goals. Here’s some of the styles we are going to look at: Let’s take a closer look. Project Rock 3 Training Shoes – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Overall this is a good training shoe. Project Rock 3 Training Shoes – Overview One of Project Rock’s collections approved by Dwayne “The Rock” Johnson himself is the Men’s UA Project Rock 3 Training Shoes. Its UA HOVR technology provides a “zero-gravity feel” to conserve energy return to eliminate the impact. UA Tribase intensifies ground contact (making [Read more …]

Nike Metcon New Colors for 2021
CrossFit Shoes

Nike Metcon New Colors for 2021

Let’s take a look at some new Nike Metcon Colors for 2021. When we reviewed the Nike Metcon 6 last year, we proclaimed it to be the best CrossFit Shoe. Why? Because the Metcon 6 has it all – it’s tough, versatile, and it looks good. And now it gets even better with these new styles: Let’s take a look at some of these shoes. Nike Metcon New Colors – Overview Even if you are at your maximum speed, energy, or enthusiasm in your workout, the Nike Metcon 6 helps keep your foot cool with its most breathable version yet. It is specially made to surmount heavy weighted and high-intensity workouts and will definitely stick with you for a long time. Not only are they superior in stability and durability for functional movement, but also Nike makes sure that all their shoes have a handsome design, and that includes Metcon 6, of course. Compared to Metcon 5, Metcon 6 is more breathable and has a modernized topcoat that is tougher than the one observed in Metcon 5. It highlights an [Read more …]

Nike Romaleos 4 Review
CrossFit Shoes

Nike Romaleos 4 Review

Let’s review the newest color way of the Nike Romaleos 4. Rogue has a great selection of weightlifting shoes – including the Romaleos 4. Nike came up with another groundbreaking sports innovation with the Romaleos 4, a training shoe created for strength and stability. It features a supportive midsole and a wide, flat outsole, and adjustable straps at the midfoot. The Nike Romaleos are the most outstanding squat shoe in the world of powerlifting. Here’s some of the styles that are available now: Nike Romaleos 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: All the different versions of the Romaleos 4 (including the AMP model) perform in a similar fashion. Nike Romaleos 4 – Overview Look forward to pain-free training as Romaleos 4 brings better overall comfort with this pair of bad boys. It is a little heavier on the feet than the previous version, which boosts more power in your lifting and squatting. It has a modern and stylish design with different colors of deep [Read more …]

Differences Between Nike Metcon 6 and Metcon 6 AMP Shoes
CrossFit Shoes

Differences Between Nike Metcon 6 and Metcon 6 AMP Shoes

What’s the real difference between the new Nike Metcon 6 AMP and the regular edition Metcon 6? Nike, famous for producing the best workout shoes, came up with a new and improved Metcon with Metcon 6 AMP. This all-purpose cross-training shoe will bring out the best in your boot camp, heavy squats, lifting, and traction. But, how is it different than the regular Metcon 6? Let’s compare and contrast. AMP usually means $10 more in price. What do you get for your money? So far, the Nike Metcon 6 AMP shoes have been a visual upgrade -with bolder styles, and different colorways. But, there are some new materials as well. Here’s some of the styles that are available: Let’s take a closer look and figure out what has been revised, improved, or just changed. Metcon 6 AMP Versus Nike Metcon 6 – Video Review on our YouTube Channel Why read when you can watch? Check out this video review from our YouTube channel: Metcon 6 AMP Versus Nike Metcon 6 Nike made a total redesign “upper” to Metcon 6 AMP [Read more …]