Reebok Nano 9 CrossFit Training Shoe – New Colorways for February

Let’s look at Wall Balls. We’re going to provide an overview of several different products, available from several manufacturers. The wall ball exercise is a functional, full-body movement that you can incorporate into any cardiovascular or strength workout. This exercise is commonly done as part of a CrossFit workout. But because of the outcomes it provides, this exercise is now an accessory in most fitness facilities. Here are some of the wall balls we are going to look at. We’re also going to look at Wall Ball accessories – like targets, and more. Wall Balls – Overview Wall balls are different from medicine balls and slam balls. Wall balls are generally made of vinyl, with a padded outer layer that makes them easier to catch. They come in a diversity of weights, varying from about 6 to 20 pounds. Wall ball exercises will test your cardio beyond what you’re presumably used to, and you’ll gain some serious shoulder and leg strength. The whole body takes a whipping with wall balls. The squat part of the exercise concentrates on the lower-body [Read more …]

Get some wild style for your home gym or garage gym with the new Animal Print Bumper Plates. These bumper plates from Rep Fitness have a weighted steel center wrapped in a thick, solid rubber coating. They are ideal for training that requires dropping the plates from overhead or shoulder height, such as cross-training, Olympic weightlifting, and HIIT exercises. Bumper plates are generally more silent than metal plates and are made not to damage your bar, floor, and surroundings when dropped. Pre-Order now – only from Rep: Animal Print Bumper Plates – Overview Nature lovers will love these bumper plates with different prints like giraffe, zebra, snake, tiger, and leopard. They all fit on standard 2″ Olympic-style barbells, and you can mix and match the patterns. These bumpers are exceptionally durable and superior, with a hooked steel insert. The 10lb plates are thicker than standard 10s to improve durability and prevent warping. All plates have a 1% tolerance, so they’re remarkably accurate. These animal print bumper plates have a low bounce with a thinner profile, so there is more control [Read more …]

Here’s another great colorway of the Nike Free x Metcon 2. This is the “U Complete Me” edition – just in time for Valentine’s Day. Let’s take a look. Shown: White/Iced Lilac/Black/Noble Red Style: CD8526-166 Photo Credits Photos in this article are property of Nike, Inc.