Reebok Nano X1 Training Shoe Review
CrossFit Shoes

Reebok Nano X1 Training Shoe Review

Let’s review the new Reebok Nano X1 Training Shoe from Reebok. Reebok is upping their training shoe game with the launch of the Reebok Nano X1 Training shoe. How does this shoe compare to the Reebok Nano X? Can we use this shoe for the CrossFit WOD? That’s what we’ll cover in this review. Here’s some of the styles we are going to look at: Let’s take a look at this new training shoe. Reebok Nano X1 Training Shoe Review – Video from our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nano X1 Sizing The sizing with the Reebok Nano X1 is same as the Nano X – as far as I can tell. I am happy with my normal shoe size of US Men’s 11. It’s long enough and plenty wide in the toebox. The Nano X LOOKS wider – because the outsole has more width to it. But, the internal space for your toes is about the same. This video explains in depth: I’d recommend you order the same [Read more …]

Project Rock Workout Clothing for Women
Workout Apparel

Project Rock Workout Clothing for Women

Let’s review Project Rock Workout Gear from UA. Project Rock started with Dwayne “The Rock” Johnson’s partnership with Under Armour. Project Rock is a “motivational lifestyle brand” designed for athletes who play hard and work hard. “It is not just giving people the tools to chase their greatness; we’re creating a movement of people who are willing to put in the work,” says The Rock. Here are some of the styles we are going to look at: Project Rock Workout Gear from UA – Overview Getting to where you want to be or achieving your goals, especially fitness goals, need more than determination and hard work. It would be best to have a companion who will walk with you to get there, motivate you, and make the journey more fun. Project Rock Workout Gear from UA is here to let you know that you are not alone. With a wide range of fitness products, Project Rock will provide you with UA’s high quality and well thought of clothing and apparel to make your workout convenient and enjoyable. They are also [Read more …]

NOBULL Trainer Review
CrossFit Shoes

NOBULL Trainer Review

Let’s review the NOBULL Trainer shoe – it’s a cross training shoe that is great for the CrossFit WOD. The NOBULL Trainer is available in a low, mid, and high top version. All of these models are very similar, so we are going to concentrate on the low here – because it’ll be the most popular. It’s also the lightest of the trio. Here’s some of the styles (and alternatives) we are going to look at: NOBULL Trainer Review – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: (This covers the NOBULL High Top Trainer – with a Low Top video coming soon!) NOBULL Trainer Review – Overview Let’s dive right in – by talking about the SuperFabric upper. SuperFabric is super-tough and abrasion resistant. There’s a mesh base layer, but on top there are all these little “guard plates” – these are very durable. You can see how densely the guard plates are distributed on this closeup of the upper. This is the toughest upper on any [Read more …]

Reebok Nano OG Shoe Review
CrossFit Shoes

Reebok Nano OG Shoe Review

Reebok has brought back the original version of the Nano CrossFit training shoe – it’s called the Reebok Nano OG. In this review, we’ll compare the Reebok Nano OG to the latest and greatest Nano – the Reebok Nano X. How has the shoe evolved over the years? That’s what we’ll talk about. We’ll also figure out if the Nano OG can run with the big dogs in the gym. Here’s some of the styles that are available now: Let’s take a look. Reebok Nano X OG Shoe Review – On Our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Find out more about the Nano X (the new one) here: By the way, we have high expectations for this shoe. The Reebok Nano X was a runner-up in our Best CrossFit Shoes for 2021 review. Reebok Nano OG Shoe Review – What’s New and Improved? Trick question – nothing is new and improved, after all this is the Nano 1 repackaged as the Nano OG. That said, let’s take a look [Read more …]

Under Armour Meridian Bike Shorts for Women
Workout Shorts

Under Armour Meridian Bike Shorts for Women

Let’s review what makes the Women’s UA Meridian Bike Shorts a great high-performance apparel option for your workout. Softness was one of the key features that Under Armour put into their new UA Meridian line of workout clothing. And they’ve got a great selection of tights and leggings for your workout, but now they have bike shorts also. These are hot – you can get them at Under Armour.com (We are an affiliate): Women’s UA Meridian Bike Shorts – Overview First, let’s highlight the specially engineered fabric that is used in these bike shorts – because that’s the secret to the comfort and performance. These are made from a 83% Nylon / 17% Elastane blended fabric – so they’ve got great stretch for comfort. But these also wick sweat away from your body – to double up the comfort. These also dry very quickly. It’s also a lightweight material. But these aren’t shorts that get a hole in them after you wear the twice – these are premium shorts that will go the mile. These are a fitted product, that [Read more …]

Nike SuperRep Go Training Shoe Review
CrossFit Shoes

Nike SuperRep Go Training Shoe Review

Let’s take a look at the Nike SuperRep Go. This is a training shoe meant for circuit workouts or classes – whether in a fitness studio, hotel, or your living room. Here’s a few of the colorways available. Get them from Road Runner Sports (we are an affiliate.) This is our hands-on review of these shoes. Nike SuperRep Go Hands-On Shoe Review on YouTube Why read when you can watch? Check out our hands-on review on Youtube: Nike SuperRep Go Sizing and Fit The Nike SuperRep Go runs true to size. A Men’s Size 11 (my normal size) fits me perfectly. The length is perfect, and so is the width. This shoe fits tightly, but that’s by design. (My only real complaint is that I wish the shoe had a pull tab on the heel – that would make it easier to put on and take off.) I’d recommend you order these in your normal shoe size. Nike SuperRep Go – Cushion and Lateral Support This shoe really has two standout features – the cushioning and the lateral support. Let’s [Read more …]

Nike Free Metcon 3 Review – New Training Shoe
CrossFit Shoes

Nike Free Metcon 3 Review – New Training Shoe

Nike’s new Nike Free Metcon 3 blends the “Free” running shoe line with the “Metcon” training shoe line to create something unique. And it is available now. This is the successor to the excellent Nike Free x Metcon 2. It is a fairly radical reboot – while staying true to the Free and Metcon features, of course. Read our full review to find out if it is the best CrossFit training shoe for you. (Spoiler alert: This shoe is our top pick for a WOD running shoe – see our review of the Best CrossFit Shoes for 2021 for details.) Get it at Road Runner Sports (we are an affiliate): Enough talk, let’s take a look. Nike Free Metcon 3 Shoe Review YouTube Want to see this shoe up close? Here’s our first look video from our YouTube channel: And here’s our long term follow-up. Nike Free Metcon 3 Shoe Review – Sizing Let’s get started with sizing, fit, and feel. This shoe runs true to size. I wear a Men’s Size 11 in the majority of athletic shoes I [Read more …]

Nike Metcon 5 – CrossFit Training Shoe for Women – Black/White/University Red/Metallic Gold
CrossFit Shoes

Nike Metcon 5 – CrossFit Training Shoe for Women – Black/White/University Red/Metallic Gold

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Here’s a close-up look at Nike’s most stable and durable Metcon shoe yet – The Nike Metcon 5 for Women. This is Black/White/University Red/Metallic Gold (Style: AO2982-076), and it looks sweet. Not only is it stable and durable, it is also the most tuned Metcon training shoe yet. What do you get with the Nike Metcon 5 for women? It has specific stability for heavy lifting (squats, deadlifts, and Oly lifting). But it also has traction made for speed, and durability where you need it – thanks to it’s “zoned” durability. There’s also a small drop-in wedge called a “Hyperlift”. This insert (which is also compatible with all prior versions of the Metcon) will give you an additional 6mm of heel to toe drop (for a total of 10mm in the women’s shoe.) What are these good for? Think heel raise for easier squats, wall balls, and pistols. This is your secret [Read more …]

Reebok Nano 9 – New Style for March 2020 – White / Matte Gold / Pure Grey 2
CrossFit Shoes

Reebok Nano 9 – New Style for March 2020 – White / Matte Gold / Pure Grey 2

It’s that time again – Reebok is launching new colorways of the Reebok Nano 9 for March 1st, 2020. Here’s White / Matte Gold / Pure Grey 2 for Women (Product code FV6073) And here’s White / Matte Gold / Pure Grey 2 for Men (Product code: FV6074) Here’s where you can get these shoes (They go on sale March 1st, 2020): What’s so great about the Reebok Nano 9? It’s the shoe that combines performance in the WOD with all-day wearability. It was also built for the CrossFit community, by the CrossFit community – and you can see that it proudly bears the CrossFit name. The Nano 9 was re-engineered to take your training outdoors and in the real world – and not just in the box. This version of the shoe has a Flexweave upper – that’s the part that covers your foot. It is a light-weight synthetic material that uses a figure-8 weave to provide both toughness and breathability. This version of the shoe (as compared to the Reebok Nano 8) has a midsole that offers additional [Read more …]

Reebok Nano 9 CrossFit Training Shoe – New Colorways for February
CrossFit Shoes

Reebok Nano 9 CrossFit Training Shoe – New Colorways for February

Reebok has launched two new colorways of their potent training shoe – the Reebok Nano 9. The new colorways are BLACK / FLUID BLUE / LEMON GLOW for women … and BLACK / WHITE / VIVID ORANGE for men. What’s special about the Reebok Nano 9? For starters, it’s the only shoe that can wear the CrossFit name. You can see it’s right on the heel. This is the 9th iteration of the Nano – and that means they have come pretty close to perfecting this design. It has a relatively low-profile 4mm heel to toe drop. That means your heel is about 4 mm higher than your toes. This means it is a very versatile shoe- and you can use it for running, jumping, lifting, climbing, and more. (In other words, it’s perfect for the CrossFit WOD.) The upper is made from Reebok’s FlexWeave material – it’s tough but breathable because it is woven into a figure 8 pattern (there’s a breathable mesh underneath.) CrossFit athletes need to be able to climb ropes – and the Reebok Nano 9 [Read more …]