Rep Fitness Sand Bags red
Gym Equipment

Beat the Summer Blues with a Home Gym by Rep

Let’s Beat the Summer Blues with some cool looking home gym equipment from Rep. Summer blues is a universal disorder. Changes and transitions are difficult, and the end of summer can be incredibly challenging for plenty of reasons. But you can beat the summer blues with a home gym by Rep Fitness. Here’s some great looking gear, that will help you beat the end of summer blues: Beat the Summer Blues – Overview Seasonal Affective Disorder or SAD is described as any mood disorder that happens simultaneously every year. Feeling symptoms of SAD in the summertime (summer depression or reversed SAD) is a familiar feeling for most people. The increased levels of sunlight confuse our internal clocks. The reduction in neurotransmitter melatonin is directly connected to several mood disorders, including depression. The decrease in melatonin also means that we are less inclined to get sleep, or good quality of sleep, in the summer as we do in the winter. It may not be cured completely, but we can do something to lighten up the summer blues. Having a routine can [Read more …]

Rep Fitness AB-5000 Zero Gap Adjustable Bench Matte Black with a user
Gym Equipment

REP AB-5000 Zero Gap Adjustable Bench in Matte Black

Here’s the amazing REP AB-5000 Zero Gap Bench in a new color – Matte Black. This is a great bench – and the one I personally use in my garage gym. A good traditional adjustable bench is typically durable, stable, comfortable, foldable, and can be adjusted to different positions. What if you can get all of these minus the hassle of dealing with disturbing pad gaps found on conventional FID benches? You can now improve your workouts and make the most of them with the REP AB-5000 ZeroGap. Here’s some of the styles we are going to look at: REP AB-5000 Zero Gap Bench – Overview The Rep AB-5000 Zero Gap Bench offers rock-solid stability and highlights 11 gauge steel frames, commercial-grade paint, and solid vinyl padding. Pad gaps are one of the most bothersome features of traditional adjustable benches. To offer a solution to this, Rep Fitness nullifies the gap to provide a higher level of comfort and innovation. This enables the seat to slide along the frame, effectively dismissing the troublesome gap found on practically all competing products. [Read more …]

Rep Fitness Rapidstrike Massage Gun thigh
Gym Equipment

RAPIDSTRIKE Massage Gun

Here’s the new RAPIDSTRIKE Massage Gun from Rep. Massage guns are becoming popular because of the convenience and effectiveness it brings. But first, what are massage guns? Massage guns are a muscle recovery tool, also known as vibration and percussive therapy, which improves blood flow to the targeted muscle area and helps reduce inflammation and muscle strain. Rep Fitness also has a massage gun called RAPIDSTRIKE. RAPIDSTRIKE is a powerful and compact massage gun for athletes on the go. It is light, durable, and ergonomic – it’s the perfect accessory for your gym bag, home, or office. Here’s some of the styles we are going to look at: RAPIDSTRIKE Massage Gun – Overview With RAPIDSTRIKE, you no longer have to adjust the speed as it auto-magically adjusts its speed based on how much pressure you apply – no need to press any button. It is made from durable silicone making it easy to clean and safe for sensitive skin. RAPDSTIRKE has a lightweight aviation alloy, and ergonomic triangular design makes it durable and easy to use. The high-torque brushless motor [Read more …]

Rep Fitness REP Old School Iron Plates main
Gym Equipment

Iron Plates from Rep Fitness

Iron plates are the most economical option to outfit your garage gym. Here’s your options for Iron Weight Plates from Rep. Pouring liquefied iron into a sand-based shaping tool makes iron plates. When the molten iron cools, the result is a hardened iron weight plate. Iron plates are cheaper than bumper plates and are a great option to get some weight on your bar in your garage gym. Here are some of the plates we are going to look at: Iron Plates from Rep – Overview One of the advantages of iron plates is they take up less room in the bar, so you can load enough bumper plates on your bar to reach your desired weight. Iron plates, unlike bumper plates, are not meant to be thrown on the floor. But you can also use iron plates in powerlifting workouts, provided you have decent padding and protective surfaces. Iron plates come in different shapes, sizes, and thickness, from circular to hexagonal and from standard Olympic diameter to smaller ones. They are versatile and can last for years with proper [Read more …]

Rep Fitness REP Garage Gym Flag main
Workout Apparel

Represent Rep Fitness

Let’s look at Rep branded training accessories and apparel. With Rep Fitness, you don’t have to settle for less – they’ve got high-quality training equipment and competitive and incredible prices. They also have different fitness equipment and branded apparel and other training accessories made for your wellness needs. Here are some of the styles we are going to look at: Training Accessories – Overview Rep Fitness is regularly developing equipment and continuously improving and expanding their accessory selections. And if you are looking for great quality equipment at the best value, Rep Fitness is your best option. They offer different equipment like power racks, rack accessories, weightlifting, weight benches, and conditioning. With “Represent”, you can exemplify your love for fitness and Rep Fitness. They have branded training accessories and apparel great for fitness enthusiasts and people who are on the go. From patches to shaker bottles, you can represent Rep with pride. Rep Shaker Bottle The Rep Shaker Bottle is perfect for those who are on the go. Mix up your shakes with this shaker bottle and bring it wherever [Read more …]

REP Classic Colorado Tee main
Workout Apparel

Rep Apparel

Let’s look at some of the great Rep Fitness branded apparel available. Represent the fastest developing brand of garage gym equipment with this branded clothing from Rep Fitness. Rep Fitness offers equipment and apparel, giving you competitive prices and great value for the products. Here are some of the styles we are going to look at: Rep Clothing – Overview Everyone knows regular exercise is important for our overall physical and mental health. But most don’t know that what you wear is also important because it impacts your performance. Proper clothing also prevents injuries, boosts confidence, and gives you adequate protection in different weather conditions. Rep Clothing makes for a perfect workout outfit so you can make the most of your workout. You won’t be bothered by the cold when you exercise in winter with Rep Clothing. They offer shirts, jackets, sweatpants, and hats with comfort, breathability, moisture-wicking, and durability. Rep Zip-Up Hoodie With the 60/40 blend of cotton and polyester, the Rep Zip-Up Hoodie keeps you warm when you are in between sets. It doesn’t shrink and still breathes [Read more …]

Rep Fitness Basic Womens Tee red
Workout Apparel

Rep Apparel for Women

Let’s take a look at Rep Clothing for Women. Wearing appropriate workout clothes can help you stay comfortable and cool during the heat of your workout. To help you choose the right outfit, Rep Fitness offers a wide variety of Rep Apparel for your workout inside the gym or on the road. Here are some of the styles we are going to look at: Rep Clothing for Women – Overview Workout outfit need not be complicated but should definitely be comfortable and feels great when worn. When it’s cold, it should keep you warm, and when it is hot, it should keep you dry from your sweat. Here are some workout outfit recommendations from Rep Fitness to pull off your workout no matter how hard it is or how many miles you run. Rep Winter Beanie Rep Winter Beanie keeps you warm in cold weather but can also be used to flaunt your stylish side, making it multi-seasonal. You can wear it in different ways, and it easily matches your attire. It is also a good companion when you are [Read more …]

Rep Fitness REP FT-3000 Compact Functional Trainer with a user 4
Gym Equipment

Functional Trainers from Rep Fitness

Let’s look at the different Functional Trainers (Cable Machines) from Rep. If you are looking for all-in-one fitness equipment or you have a small space in your garage, but you still want to maximize your training, a functional trainer is the one you need. It is the most effective and versatile piece of fitness equipment to provide you with resistance training and the strength you need to carry on daily activities. Aside from being functional, this piece of equipment is also safe to use. Here are some of the styles we are going to look at: Functional Trainers from Rep – Overview A functional trainer enables you to move in a diversity of natural movements like the movements you do in your everyday life. It is a machine that allows you to move through multiple planes and enables you to do a row, a pull-up, and a straight-arm pull-down. It carries adequate adjustable mechanisms and handholds to diversify your workouts and enhance distinct muscle groups. The cables and weight stacks assure that the weight will not slip or cause injury [Read more …]

Rep Fitness SR- 4000 Squat Rack with a user 2
Gym Equipment

Rep Fitness SR-4000 Squat Rack

Let’s review the new SR-4000 Squat Rack from Rep Fitness. If you are contemplating training at home, getting a squat rack is one of the best decisions you will ever make. The squat is one of the heaviest lifts and one of the most beneficial exercises you can do to develop strength and muscle mass. It is necessary, though, to perform the squat knowing the proper form to avoid injury. Here’s some of the styles we are going to look at: SR-4000 Squat Rack – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! SR-4000 Squat Rack – Overview The SR-4000 Squat Rack is a budget-friendly squat rack that offers as many benefits as you’d expect from a power rack at a fraction of the price. The unit has been redesigned to offer maximum stability with a bombproof system and updated compatibility with REP attachments. It is excellent while using the pull-up bar and gives you assurance when unracking the bar for heavy squats or bench press. [Read more …]

Rep Fitness Rep Competition Bumper Plates (LB) with an athelete
Gym Equipment

Rep Fitness Bumper Plates for Olympic Barbell Lifting

Let’s look at Bumper Plates from Rep Fitness. Instead of steel, bumper plates are made of rubber, enabling lifters to drop the weights from overhead without destroying the floor, plates, and bar. They are quieter than steel plates because they bounce very little, making them an excellent piece of equipment for a home gym. Here are some of the styles we are going to look at: Rep Bumper Plates – Overview Maybe you are wondering whether you need bumper plates or not. If you are doing Olympic lifts like the clean-and-jerk, squats, or the snatch, you need one so as not to harm your plates, bar, floor, and even yourself. When getting bumper plates, qualities like durability and bounce should be considered. You would be throwing your bumper plates thousands of times, so it is necessary to get bumper plates that are durable and will last long. If you have a home gym, no bounce bumper plates will save you from furious family members and neighbors because they are so much quieter than steel plates. Rep Fitness renders high-value fitness [Read more …]