Rep Fitness FT-5000 2.0 Functional Trainer full front
Gym Equipment

New FT-5000 2.0 Functional Trainer from Rep

Need a functional trainer (cable machine?) Be sure to check out the newly updated FT-5000 2.0 Functional Trainer from Rep Fitness. Bring commercial-grade, cable strength training to your home gym with the FT-5000 2.0 Functional Trainer. This complete, versatile trainer highlights 21 cable positions with dual weight stacks that max out at 224 lbs each, for a total of 448 lbs at a 2:1 ratio. The FT-5000 2.0 is loaded with sophisticated features, like multiple grips for pull-ups, a magnetic-tipped pin to lock weight in place, and an additional pin to secure the trolley. The updated FT-5000 2.0 – from Rep Fitness: FT-5000 2.0 Functional Trainer – Overview The FT-5000 2.0 is a complete, versatile trainer that features 21 cable positions instead of 16, with dual weight stacks that top out at 224 lbs each, for a total of 448 lbs at a 2:1 ratio (moving 100lbs feels like 50 lbs). This allows more customization and natural movements, especially when working smaller muscles. The FT-5000 2.0 highlights bigger weight stacks than most functional trainers, totaling 448 lbs at a 2:1 [Read more …]

GORUCK Simple Side Pocket on the ruck
Rucking

GORUCK Simple Side Pocket

Let’s take a look at the Simple Side Pocket. Use this to add internal or external storage to your Rucker, GR1, GR2 – or anything with MOLLE. When you’re rucking or hiking, you don’t want to stop just to get something inside your rucksack—you want your essentials to be easily accessible at all times. This is the purpose of the Simple Side Pocket. It is an invaluable gear that is underrated and often neglected but essential to your missions. Simple Side Pocket in “Coyote” or Black: Simple Side Pocket – Overview Just because it is called Simple Side Pocket doesnt mean it can only be used on the side of your rucksack. For as long as there is a place to attach it, you can also use the Simple Side Pocket on the back or inside. You can easily connect it to the MOLLE webbing outside your ruck for fast access to things you want on the go. Or equip yourself with a better internal organization when you’ve got your ruck open and need to get something quick. The front [Read more …]

Nike Metcon 8 Premium - Women’s quarter view pair
CrossFit Shoes

Women’s Nike Metcon 8 Premium from Rogue

Let’s take a look at the Nike Metcon 8 Premium. This is the Women’s version, and available from Rogue Fitness. Metcon 8 is in many ways similar to Metcon 7—they both use Nike React foam, they have a wide, flat heel, a rubber outsole, flexible forefoot, and a heel clip. But there are also some noticeable improvements. It is perfect for lifters, athletes who do cross-training, have wider feet, and want to customize their shoes. From Rogue Fitness – The Nike Metcon 8 Premium: Nike Metcon 8 Premium – Women’s – Overview Metcon 8 is the go-to model for training and relies on a lighter, more breathable upper than the earlier iteration. What differs it from the earlier version? Metcon 7 has a chainlike mesh, while Metcon 8 has textured synthetic overlays to keep your feet cool while ensuring durability. While Metcon 7 has a Velcro tab on the top and bottom of the tongue, Metcon 8 has it only on the top. Metcon 7 has a mid-foot rope guard that adds extra grip during climbs, while Metcon 8 has [Read more …]