Nike Romaleos Versus Nike Savaleos
CrossFit Shoes

Nike Romaleos Versus Nike Savaleos

For the first time in a long time, Nike has two Oly lifting shoes available. Let’s compare them head to head – because there are some BIG differences between the two. This is Nike Savaleos Versus Nike Romaleos. Nike Romaleos and Nike Savaleos are both designed for Olympic weightlifters. From a quick look, they almost appear identical. But what differs one from the other? Let’s examine closely. Here are some of the styles we are going to look at: Time to compare these shoes side by side. Romaleos Versus Savaleos YouTube Review See these shoes side by side and sole to sole here: What’s the big differences? The Romaleos 4 continues to be rock solid and the most heel raise. In comparison the Savaleos is lighter, has a bit more cushion, less drop – but it’s also quieter, easier to walk in – and cheaper. I’d say go with the Romaleos 4 if you want the ultimate in rock-solid stability – otherwise the Savaleos is an excellent Oly lifter too. Romaleos Versus Savaleos – Overview Both the Romaleos and Savaleos [Read more …]

Nike Free Metcon 4 Review
CrossFit Shoes

Nike Free Metcon 4 Review

Let’s review the Nike Free Metcon 4. If you can combine flexibility and stability in one shoe for your training shoe, will you settle for anything less? The new Nike Free Metcon 4 offers both, adding a fantastic look from the ’90s. Here are some of the styles we are going to look at: Let’s take a look at this new shoe. Nike Free Metcon 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Free Metcon 4 – Overview Nike Free was created to copy the qualities of running barefoot on grass and was first launched in 2004. This gives an athlete the ability to run naturally using technology that promotes natural motion. Metcon is known for its excellent stability and durability for functional movement. It keeps on evolving but still focusing on strength, agility, and endurance. Combining the two formed the Nike Free Metcon 4. It blends flexibility with stability to help you get the most out of your training program. It has a modernized [Read more …]

Nike Savaleos Weightlifting Shoe Review
CrossFit Shoes

Nike Savaleos Weightlifting Shoe Review

Let’s review the new weightlifting shoe from Nike – the Savaleos. Nike launched latest weightlifting shoe on April 1st and we’ve now done our full review. Previous Nike weightlifting shoes were solely used for weightlifting, whereas Savaleos connects cross-training and weightlifting. This means you can use it in doing burpees and then head straight to deadlifts without changing your shoes. (Or so Nike claims) What’s the verdict? Read on to find out. Here are some of the styles that are available now: Let’s take a look at this new shoe. Nike Savaleos – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: What’s the bottom line? This shoe is great! It’s more affordable (as compared to the Romaleos) but still gets the job done. Overall it feels less clunky because it has slightly less heel raise (but still enough), it’s lighter, and it even has a tiny bit more cushion. Nike Savaleos – Overview In some ways, the Savaleos is comparable to the Nike Romaleos line as they are [Read more …]

Nike Free Metcon 4 First Look
CrossFit Shoes

Nike Free Metcon 4 First Look

Let’s review the new Nike Free Metcon 4 from Nike. Nike has just released its latest training shoe combining versatility, comfort, and looks. Let’s have a preview of the new Nike Free Metcon 4. Here are some of the styles we are going to look at: Nike Free Metcon 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Nike Free Metcon 4 – Overview Since 2015, Nike has been producing and improving the Metcon line to meet the functional movements of brutal training. The Metcon line is also known for its stability and durability to achieve exercises that focus on strength, speed, and endurance. The new Nike Free Metcon 4 carries the same DNA as the Metcon line combining all its unique features while adding sophisticated attention to style. The Free Metcon 4 got its design from Nike’s 90’s era Huarache, which was emptied to the bare essentials. The strap and rubber-striped sidewall cover your heel to support you for agile movements in any direction. [Read more …]

Watch the CrossFit Open 2021.1 WOD Announcement Live
CrossFit News

Watch the CrossFit Open 2021.1 WOD Announcement Live

CrossFit 2021.1 Open WOD Workout Announcement The CrossFit 2021.1 Workout Announcment will be taking place today at 5 PM PST: The details of the CrossFit Open 2021 have been announced! Workouts will begin in March, 2021. The Open kicks off March 11 at 5 p.m. PT, with the release of Open Workout 21.1 CrossFit has become a popular sport across the United States and there are a lot of questions around the details of it. That said, CrossFit is not just seen as a sport, but as a lifestyle. This lifestyle is focused on effective exercise, balanced nutrition, and achieving goals that you make for yourself. Every workout is different and varies on the athlete’s experience and strength level. The ultimate goal is to support long-term health and wellness by creating a support group of like-minded people. All exercises can be modified to fit every athlete’s needs. Here we will break down the basics of CrossFit and provide important details, dates, and insider opinions.

Leggings from Reebok
Workout Leggings

Leggings from Reebok

Let’s review Leggings from Reebok. If you think wearing just anything to your workout is okay, think again. Just as you choose the right outfit for the places or occasion that you go to, choosing the right outfit in working out applies the same manner, and there’s a reason why. It not only makes you feel good, but it also improves your performance, offers protection, and prevents injuries. Having the right workout gear means having the right and good quality leggings. Here are some of the styles we are going to look at: Leggings from Reebok – Overview From afar, leggings may all look similar, but they are definitely not made the same. And because they are not made the same, you might be settling from uncomfortable leggings that hinder your fitness routine and progress. Workout leggings should have outstanding comfort and fit for your workout. To choose proper workout leggings, it is vital to check the fiber used. Polyester and nylon are so much better than cotton because they are more durable, breathable, give you unrestrictive movements, and offer [Read more …]

UA TriBase Reign 3 Training Shoe Review
CrossFit Shoes

UA TriBase Reign 3 Training Shoe Review

Let’s review the new TriBase Reign 3 Training Shoe from Under Armour. The Under Armour TriBase Reign is UA’s first committed cross-training and functional fitness shoe. It is made of quality materials that can survive grueling workouts. It is a very competent training shoe that will help you keep up in the training game. A year after the launch of the TriBase Reign 2, UA now introduces TriBase Reign 3. Let’s see what the upgrades are from the former. Here are some of the styles that are available now: Let’s take a look. TriBase Reign 3 Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel. Our side-by-side testing is complete, here’s our video review: TriBase Reign 3 Training Shoe – Overview Here’s the summary – this is a minor revision to last year’s shoe. The upper is new, the heel counter is tweaked, but otherwise, it’s the same outsole, midsole, and overall shape and size. As such, that’s OK – because this is a good CrossFit [Read more …]

Women’s Booty Shorts from Rogue
Workout Apparel

Women’s Booty Shorts from Rogue

Let’s review Women’s booty shorts. When doing an intense workout, you need to have the proper gear to get the right support and comfortability. Feeling uncomfortable during training is the last thing you want as it distracts you from achieving your fitness goal. Since Crossfit training requires a full range of movement, you need to have the right cover and support. So, we have rounded up the best booty shorts from Rogue. Let’s take a look. Here’s some of the styles we are going to look at: Women’s booty shorts – Overview Since Crossfit is a collection of different workouts, you’re going to have to move your body in many ways. Being able to move freely is something every one of us wants. Having movement restrictions may cause injuries that would cause serious delays in your fitness goals. Regular sports shorts are great, but they are usually just for general activity movement. However, if you are doing a lot of stretching and bending, you may want to consider getting a pair of these booty shorts. WOD Gear Clothing Wide Band [Read more …]

Nike I Heart Metcon Training Shoes for Valentine’s Day
CrossFit Shoes

Nike I Heart Metcon Training Shoes for Valentine’s Day

Let’s review the new Nike Metcon 6 and Nike Free Metcon 3 from Nike. To celebrate Valentine’s Day, Nike introduces new colorways for Nike Free Metcon 3 and Nike Metcon 6 for women calling it “I Heart Metcon”. Metcon, short for metabolic conditioning, illustrates short sessions of higher-intensity training designed to boost metabolic demand and further energy usage. The Metcon family is acknowledged for stability and durability but here, let’s check out Free Metcon 3 and Metcon 6 and see the unique features that make them great for specific movements and workouts. Here are some of the styles we are going to look at: Let’s take a look at these great colorways. Nike Free Metcon 3 When it comes to action and workouts, you need a shoe that can do everything – from running to squats, and even weightlifting. Nike Free Metcon 3 gives you the freedom to do all. It blends Nike Free flexibility around the forefoot with Metcon stability in the heel to assist you in getting the most out of your training session. Nike Free Metcon 3 [Read more …]

Nike React Metcon Turbo Women’s Training Shoe
CrossFit Shoes

Nike React Metcon Turbo Women’s Training Shoe

Let’s review the new Nike React Metcon Turbo Women’s Training Shoe from Nike. Whether you are going for a walk, going to the office or running, a lightweight pair of shoes can give a huge difference. Lightweight shoes are not only comfortable to wear. They also provide breathability, the right support, sleek style, and make your feet happy. Having lightweight shoes also means you can move faster and do more things without exerting too much effort. Nike React Metcon Turbo Women’s Training Shoe is all about being light and fast. And not just light. Super light! Here’s some of the styles we are going to look at: Nike React Metcon Turbo Women’s Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Overall, I’m liking this shoe – in fact, I think it’s better than the Metcon 6. Nike React Metcon Turbo Women’s Training Shoe – Overview Nike React Metcon Turbo is Nike’s latest and most innovative Metcon to date. Nike has a mindset of less is [Read more …]