Leggings worn during a fall run
Workout Leggings

Women’s Workout Clothes for CrossFit – Workout leggings

There have been a lot of fashion trends over the years when it comes to fitness. From tracksuits to skorts to thong leotards (why, lord, why?) – there have been plenty of “misses.” Fortunately, leggings are a home run. Whether the boom of yoga or just a quest for compression is to blame, leggings have become ubiquitous when it comes to “athleisure” and legit workout gear. Leggings blend function and fashion to keep you comfortable and looking good while you sweat. There are leggings for all body shapes and ways to wear your leggings for every personal style. The downside is that leggings have gotten so popular that it can feel as though you’re burdened with an infinite number of ways to wrap up your stems in lycra. On the upside, since fashion brands have caught onto the fact that women love leggings there have been more (and better) options than ever before. Read on to learn about features to consider to make you comfortable, help you move freely, and get through your workout to the best of your ability. [Read more …]

A CrossFit Athlete performs a clean (an Olympic lift) during an event at the CrossFit Games 2019.
CrossFit

CrossFit Games 2020

CrossFit Games 2020 The dates and location for the CrossFit Games 2020 have been announced. This year’s battle to be crowned the Fittest on Earth will be held from Wednesday July 29th through Sunday August 2nd. The location will be Madison, Wisconsin – as usual. Let’s take a look at a little history from the CrossFit Games. What Are the CrossFit Games? In 1996, Greg Glassman and Lauren Jenai started a company that eventually evolved into a worldwide fitness craze. CrossFit training began with a single gym in Santa Cruz, California. With the founding of CrossFit, Inc. affiliated gyms began to spring up around the United States. Today, there are an estimated 13,000 CrossFit dedicated facilities. People who train are often competitive individuals who love competing. This new and exciting model for fitness training spawned the idea for a competition, the CrossFit Games. Here’s everything you need to know about what they are, who the competitors are, and how you might be able to get there. What Are the CrossFit Games? Glassman was a former gymnast, so he enjoyed the [Read more …]