Cable Machine – Cross Train Clothes

Rep Fitness FT-5000 2.0 Functional Trainer full front

New FT-5000 2.0 Functional Trainer from Rep

February 12, 2023 clothesadmin Comments Off

Need a functional trainer (cable machine?) Be sure to check out the newly updated FT-5000 2.0 Functional Trainer from Rep Fitness. Bring commercial-grade, cable strength training to your home gym with the FT-5000 2.0 Functional Trainer. This complete, versatile trainer highlights 21 cable positions with dual weight stacks that max out at 224 lbs each, for a total of 448 lbs at a 2:1 ratio. The FT-5000 2.0 is loaded with sophisticated features, like multiple grips for pull-ups, a magnetic-tipped pin to lock weight in place, and an additional pin to secure the trolley. The updated FT-5000 2.0 – from Rep Fitness: FT-5000 2.0 Functional Trainer – Overview The FT-5000 2.0 is a complete, versatile trainer that features 21 cable positions instead of 16, with dual weight stacks that top out at 224 lbs each, for a total of 448 lbs at a 2:1 ratio (moving 100lbs feels like 50 lbs). This allows more customization and natural movements, especially when working smaller muscles. The FT-5000 2.0 highlights bigger weight stacks than most functional trainers, totaling 448 lbs at a 2:1 [Read more …]

Rogue FT-1 Functional Trainer with an athlete 6

FT-1 Functional Trainer from Rogue

December 11, 2022 clothesadmin Comments Off

Let’s take a look at the Rogue FT-1 Functional Trainer. A functional trainer is the answer if you are looking for a complete, effective, and versatile piece of equipment to put in your garage gym for strength and resistance training. It is safe for all age groups adept at resistance training, and you can safely perform exercises in every plane of movement. Only from Rogue: Rogue FT-1 Functional Trainer The FT-1 Functional Trainer can be completed as a standalone unit or connected to the back of an existing Monster Rack (with at least 100” uprights). It can accommodate the 43” Monster Rack Storage Panels and all versions of the 43” Monster Single-Post Shelves. The front top cross member also accommodates the addition of a Monster Crown Pull-Up Bar or Solo Mount Pull-Up Bar. With FT-1, you can do various machine exercises like rows, curls, tricep pushdowns, cable crossovers, and more. You can also modify the weight load through the 250 LB weight stack, split into 10 LB increments with a 2:1 ratio. With FT-1’s 16 different height adjustment settings on [Read more …]

Gym Equipment

Anker 3 Cable Gym from Torque

November 15, 2022 clothesadmin Comments Off

Hit your muscles from all angles with the Anker 3 Cable Gym from TOrque USA. A cable machine utilizes a cable that goes over a system of pulleys to lift weights. Because the pulley system design can adjust the height of the cable machine, you can pull up, down, and outward, targeting many different muscles. It allows you to execute numerous exercises and work out your entire body with just one machine. This compact machine takes up a minimum of space – and has three weight stack options – all the way up to 225 pounds: Anker 3 Cable Gym from Torque – Overview The Anker 3 Cable Gym is a highly low-profile, wall-mounted cable machine that will be the ultimate staple piece for your garage. It highlights a 1:2 weight ratio with 150, 200, or 225lb weight stack options. It has four independent pulley zones and includes different handles and accessories. You can add the optional pull-up, phone holder, and adder pin attachments for unlimited fitness opportunities. It measures 84.3 in (214 cm) in height and comes with a [Read more …]

Rep Fitness Athena Plate-Loaded Side-Mount Functional Trainer with an athlete 5

Athena Side-Mount Functional Trainer for REP Racks

February 1, 2023 clothesadmin Comments Off

Turn your REP power rack into a Functional Trainer with new Athena Side-Mount. Nothing beats functional trainers when it comes to strength and resistance training. Their cables and weight stacks assure that the weight will not slip or cause injury to the user, and there is no need for a spotter when executing heavier lifts. With functional trainers, you get to work most of your muscle groups in the most comprehensive ways, and it also provides safe training for all age groups able to do resistance training. Make your REP PR-4000 or PR-5000 rack a functional trainer: Athena Side-Mount Functional Trainer – Overview The Athena Plate-Loaded Side-Mount Functional Trainer is a low-key cable attachment that integrates into the side of your PR-4000 or PR-5000 series power rack. Additionally, it delivers a lower price point (and smaller footprint) than the Ares Attachment, which includes a lat pulldown and low row. Build your upper body and get in accessory and isolation work without needing space for a stand-alone unit with Athena Side-Mount. The patent-pending Athena highlights a trolley that enables you to [Read more …]

Freestanding Functional Trainer Column 2000

May 22, 2022 clothesadmin Comments Off

A functional trainer is a great way to hit a muscle from all angles – it’s meant to build strength for real world activities. GetRX’d has an new affordable Freestanding Functional Trainer Column 2000. With a minimal footprint, and a minimal impact on your wallet – this might be the functional trainer you’ve been waiting for. A functional trainer is a piece of equipment that targets multiple joints and muscles simultaneously, thus, strengthening and toning them. It is a simple yet effective solution devised to help in completing various multi-planar pushing, pulling, lifting, twisting, bending, and reaching workouts. Get it now – only from GetRX’d Freestanding Functional Trainer Column 2000 – Overview If you need to save time and space for your garage, try the Freestanding Functional Trainer Column 2000 for your home gym or facility. This trainer is wrapped in polyurethane for ultimate durability and comfort and includes 2x commercial-grade FT handles that can be used concurrently. Just adjust the 2x FT handles to any of the 35 numbered height positions to target practically any muscle group and complete [Read more …]

Rogue CT-1X2 Cable Tower

April 20, 2022 clothesadmin Comments Off

Having a cable machine is a great way to put some variety in your workout. Check out the new CT-1X2 Cable Tower from Rogue. Cables offer versatility and are safer compared to weightlifting. Pushing and pulling cables builds your strength and resistance and is great if you can’t lift your bodyweight yet. Just by pushing and pulling these cables, you can do different movements and exercises targeting muscles of the upper and lower body. Get it now – only from Rogue Fitness: Rogue CT-1X2 Cable Tower – Overview A cable tower or machine has a stack of weights attached to a cable, and you can move it up and down or left and right. Instead of holding the weight like when you do with free weights, the weight is held by cables, providing less stress on your muscles. It is safer to use, especially if you are new to weight training. A cable machine delivers versatility and offers numerous exercises and movements. It activates your core muscles to isolate the targeted muscle and provides a more challenging workout because you [Read more …]

Rogue CC-1 Cable Crossover

April 14, 2022 clothesadmin Comments Off

Build something exceptional in your garage with the Rogue CC-1 Cable Crossover. If chest building is one of your fitness goals, the Cable Crossover can effectively help you with this goal. By pulling two cables across your body from a standing position, the pectoral muscles can be worked from various angles, especially when you adjust the height of the pulley system. Build the ultimate garage gym now, with gym equipment from Rogue: Rogue CC-1 Cable Crossover – Overview Unlike free weights, cable crossover delivers a smooth and endless resistance and effectively builds strong pectoral muscles. This resistance employs multiple small stabilizer muscles in your chest and gives exceptional results for improving strength and definition. You target your pectoral muscles by changing the angles at which you bring your arms together, and you get the most out of the cable crossover exercises. With a cable crossover, you can do Standing Chest Press (High to Low), Kneeling/Half-Kneeling Chest Press (High to Low), Stability Ball Chest Press, Incline Chest Press (bench needed), and many more. Rogue CC-1 Cable Crossover The Rogue CC-1 Cable [Read more …]

Rep Fitness Ares Cable Attachment (6-Post Series Pre-Order) product details

Ares Cable Attachment for Rep Power Rack

March 26, 2022 clothesadmin Comments Off

Now that you’ve got a rack – make it a functional trainer with the new Ares Cable Attachment. Let’s take a look at the Ares Cable Attachment (6-Post Series Pre-Order). The Ares Cable Attachment is a comprehensively integrated, functional trainer and lat pulldown/low row attachment that fastens to your existing PR-4000 or PR-5000 power rack. With the Ares, you can perform numerous exercises such as curls, tricep pushdowns, donkey kicks, cable flies, lateral leg raises, lateral arm raises, rehab/prehab shoulder work, mid rows, belt squats with our attachment, wood chops, face pulls, seated cable flies, and many more! Here’s what you can pre-order now, from Rep Fitness: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares highlights more than 30 aluminum pulleys with custom retainers to keep the cables on track. The trolleys are light and smooth with a knurled handle and oversized pop-pin that are not difficult to move with one hand but powerful enough to endure heavyweight. The front pulleys have a 180-degree swivel for versatility and the power to work outside the rack. The two 260lbs [Read more …]

Rogue Ankle Cuff Cable Attachment

September 27, 2021 clothesadmin Comments Off

Let’s take a look at the versatile new Rogue Ankle Cuff Cable Attachment. Cable attachment exercises have exceptional benefits, and they work efficiently for beginners and advanced bodybuilders. They provide resistance to the lower body giving many gains like more defined legs, thighs, hips, and glutes. To include this in your workout, all you need is a cable pulley and straps. Here are some of the styles we are going to look at: Rogue Ankle Cuff Cable Attachment – Overview Using ankle cuff cable attachments is straightforward and highlights a device similar to a buckle. The attachments provide resistance to the lower body while doing strength exercises, giving you tighter, toned legs and abs. Ankle strap exercises are used to enhance the muscles of the inner and outer thigh and the glutes. When using straps and cable attachments, it is advised to slowly add weight and not overload. Utilizing an ankle strap on a cable machine demands a decent amount of core power to perform leg exercises. Here are some attachments from Rogue that you can use and integrate into [Read more …]

Torque Fitness F9 Fold-Away Functional Trainer front

F-9 Fold-Away Functional Trainer from Torque Fitness

June 2, 2021 clothesadmin Comments Off

Here’s the new F-9 Fold-Away Functional Trainer from Torque Fitness. Have limited space to dedicate to your home or garage gym? This is perhaps the most innovative functional trainer on the market. Functional Trainers are practical and efficient full-body workouts that create movements done in everyday routine and allow various exercises and hit multiple muscle groups. Movements that involve lifting, bending, twisting, loading, pushing, squatting, pulling, and hauling are all part of functional training. Functional Trainers give you the liberty to move your body in any way because cable does not have to follow a fixed level, so you can perform more sports-related actions and positions. Here’s some of the styles we are going to look at: F-9 Fold-Away Functional Trainer – Overview If you haven’t heard of Torque Fitness before, here’s a short trivia: they’re in the business since 2005, and their team is composed of experts in the fitness equipment industry. They have experience designing and making award-winning innovative strength training systems for Hammer Strength, Life Fitness, Parabody, and Sports Art. They are focused on creating strength training [Read more …]