Nike Metcon 8 Premium - Women’s quarter view pair
CrossFit Shoes

Women’s Nike Metcon 8 Premium from Rogue

Let’s take a look at the Nike Metcon 8 Premium. This is the Women’s version, and available from Rogue Fitness. Metcon 8 is in many ways similar to Metcon 7—they both use Nike React foam, they have a wide, flat heel, a rubber outsole, flexible forefoot, and a heel clip. But there are also some noticeable improvements. It is perfect for lifters, athletes who do cross-training, have wider feet, and want to customize their shoes. From Rogue Fitness – The Nike Metcon 8 Premium: Nike Metcon 8 Premium – Women’s – Overview Metcon 8 is the go-to model for training and relies on a lighter, more breathable upper than the earlier iteration. What differs it from the earlier version? Metcon 7 has a chainlike mesh, while Metcon 8 has textured synthetic overlays to keep your feet cool while ensuring durability. While Metcon 7 has a Velcro tab on the top and bottom of the tongue, Metcon 8 has it only on the top. Metcon 7 has a mid-foot rope guard that adds extra grip during climbs, while Metcon 8 has [Read more …]

Rogue Heavy Rail - Monster Lite with optional accessories 3
Gym Equipment

Rogue Heavy Rail – Wall Mount for Storage and Function

The innovative new Rogue Heavy Rail lets you take any spare wall and make a functional part of your home gym or garage gym. The Rogue Heavy Rail is a 3×3” 11-gauge steel channel created to mount along the base of a gym wall to provide various custom storage and functional training. Both the Rogue Heavy Rail Monster and Rogue Heavy Rail Monster Lite have the same concept as The Strip. Rogue proudly manufactures the Heavy Rail in the USA, utilizing 3×3” 11-gauge steel and 5/16” formed steel plates with a medium gloss powder coat finish and laser-cut Rogue branding. Here are some of the styles we are going to look at: Rogue Heavy Rail – Overview The Rogue Heavy Rail comes in two versions: the Monster and M-Lite. They are almost the same and just have a difference in the holes. The Monster features 1” holes spaced 2” apart, while the Lite version has 5/8” holes spaced 2” apart. Originally, these patent-pending accessories were developed for use in the training facility of the NHL’s Columbus Blue Jackets, and it’s [Read more …]

Rogue Alpaca Sled with an athlete 6
Gym Equipment

Rogue Alpaca Sled

Let’s take a look at the new Rogue Alpaca Sled. You mayt have seen this sled in use at the CrossFit Games in 2022. The Rogue Alpaca Sled is a new modification of the Echo Dog Sled that made its debut at the 2022 CrossFit Games. It brings over the key benefits of the original Rogue Echo Dog Sled, including the 0.25” plate steel construction, laser-cut Rogue branding, compact footprint, and optional protective plastic skis and dragging straps. The Alpaca Sled – only from Rogue Fitness: Rogue Alpaca Sled – Overview The Alpaca Sled is constructed from 3/16” welded steel and measures about 36.5” x 25” x 32” with a footprint of 36.5″ x 25″. It adds notable versatility and efficiency to any sled workout by adding weight to the 21.5” x 13.5” steel pan in the form of dumbbells, kettlebells, sandbags, etc., without them falling out during use. The primary parts of the Alpaca Sled are manufactured in Columbus, Ohio, and are completed in Rogue’s texture black powder coat. With its 2” diameter center hole and two carabiner holes, [Read more …]

Rogue WOD Toys - Kid’s Barbell and plates with an athlete
Gym Equipment

Rogue Stocking Stuffers for Chrismas 2022

Let’s take a look at the Rogue Stocking Stuffers for Christmas 2022. Stocking stuffers is one of the reasons why this holiday season is fun and exciting. Though small, they bring great joy and excitement to everyone receiving them. If you have already run out of ideas on what to give this time, let us relieve your stress and consider these stocking stuffers we listed for you. Gift Ideas for 2022, from Rogue (Great for CrossFit!): Rogue Stocking Stuffers 2022 – Part II – Overview Oh, what a lovely way to wake up in the morning and see your stocking filled with surprising items. How lovelier it would be when you realized they are not your usual goodies. They are filled with these well-thought-of items different from what you received last year. Here, we listed fitness items and gear that will be loved not only by your family, relatives, friends, and co-workers but will also be useful in the coming years. These items range from $5.50 to $55.00, and we have shorts, shirts, bands, belts, straps, and more. Rogue Basic [Read more …]

Rogue Tube Bands with an athlete 2
Gym Equipment

Rogue Gift Ideas for Christmas 2022

Shopping can be a pain – but for the fitness enthusiast on your list – grab some of these great Rogue Christmas Gift Ideas – fresh for 2022. Opening a stocking with presents is one of the delights of Christmas. Though small, the joy these stocking stuffers spark is huge. If you have already run out of stocking stuffer ideas from previous years of filling stockings, we are here to help—from sports shirts to sports watch, we got it for you. Only from the one and only Rogue Fitness: Rogue Stocking Stuffers 2022 – Part I – Overview Because they are small, stocking stuffers are sometimes forgotten and unappreciated. Not with the list that we have. If you want to make this year’s Christmas extra special for your family, loved ones, and friends, we gathered some fitness items and gear to achieve your goal. From $12.50 to $125, we listed unique stocking stuffer ideas that will surprise and delight them. From shirts, mugs, tumblers, collars, and beanies to sports watches and timers, we listed them all down to save you [Read more …]

Rogue FT-1 Functional Trainer with an athlete 6
Gym Equipment

FT-1 Functional Trainer from Rogue

Let’s take a look at the Rogue FT-1 Functional Trainer. A functional trainer is the answer if you are looking for a complete, effective, and versatile piece of equipment to put in your garage gym for strength and resistance training. It is safe for all age groups adept at resistance training, and you can safely perform exercises in every plane of movement. Only from Rogue: Rogue FT-1 Functional Trainer The FT-1 Functional Trainer can be completed as a standalone unit or connected to the back of an existing Monster Rack (with at least 100” uprights). It can accommodate the 43” Monster Rack Storage Panels and all versions of the 43” Monster Single-Post Shelves. The front top cross member also accommodates the addition of a Monster Crown Pull-Up Bar or Solo Mount Pull-Up Bar. With FT-1, you can do various machine exercises like rows, curls, tricep pushdowns, cable crossovers, and more. You can also modify the weight load through the 250 LB weight stack, split into 10 LB increments with a 2:1 ratio. With FT-1’s 16 different height adjustment settings on [Read more …]

Reebok Nano X2 Froning black pair
CrossFit Shoes

Latest Reebok Nano X2 Shoe Styles from Rogue

Let’s take a look at the Latest Reebok Nano X2 Styles from Rogue. Reebok Nano X2 is the “Official Shoe of You” equipped with features to enable you to transition from CrossFit to functional fitness. It has the components of a general fitness shoe plus some improvements from the Nano X1. Now it also comes with different colorways for men and women. Reebok Nano X2 – from Rogue: Latest Reebok Nano X2 Styles from Rogue – Overview The Reebok Nano X2 is an all-purpose cross-training shoe for powerlifting, rope climbing, HIIT, squats, and quick sprinting. It is the better version of the Nano X1, with more flexibility and stability for a wide range of movements. With Nano X2, you can easily transition from your gym to outdoor workouts. X2’s upper is entirely revamped using Flexweave material, and the back of the shoe highlights a plastic overlay, providing enough stability, enhanced protection, and breathability. It is furnished with Floatride Energy Foam for a responsive underfoot feel and an improved heel clip for improved stability and a sharper look. The durable rubber [Read more …]

Rogue Black Friday 2022
Gym Equipment

Rogue Fitness Black Friday 2022

It’s Black Friday 2022 all month long with Rogue’s Matte Black November sale. Who wouldn’t be excited about the Black Friday Sale? Prices of your favorite products go down insanely, and your favorite brands offer great deals that you cannot resist. Here we make a list of fitness equipment with big discounts so you can now equip your garage or home gym. Enjoy! Some of these are HOT DEALS, others are HUNDO PRICING, some are MBF Exclusives, and some are 5 for $5 SHIPPING: Rogue Black Friday Sale 2022 – Overview Rogue Fitness is the leading producer of strength and conditioning equipment, including barbells, power racks, sleds, and accessories. Rogue product packages, like the Concept 2 Complete Package, are produced to make the highest quality, American-made equipment available with maximized shipping efficiency and lowered consumer costs. Rogue makes great deals for Black Friday, and one of them is the “Hot Deals”. With Hot Deals, you can get low, bargain basement-level prices, but you have to be on the lookout as Rogue gives discounts on your favorite items without notice. These [Read more …]

Rogue Band Handles with an athlete 3
Gym Equipment

Rogue Band Handle for Monster Band

Got Monster Bands? Make them even more versatile with these Rogue Band Handles for the Monster Band. Besides maximizing the benefits of your daily band work, band handles also provide comfort when doing presses, pulls, and full-body workouts. The band handle from Rogue has a virgin rubber hand grip that stops slippage and a patent-pending interlocking element that improves the handle’s rigidity and strength. Band Handles for your Monster Bands – from Rogue: Rogue Band Handle for Monster Band – Overview In a gym full of different equipment, resistance bands low-key provide you with several benefits that other equipments don’t. Resistance bands are highly effective for athletic training due to the heightened load, irregular resistance, and instability. With just one band, you can already perform different exercises without needing to use other weights or equipment. Bands are very economical, versatile, and don’t take up space. They provide light to heavy resistance and can be utilized in targeted forms for different muscles that protect joints. They are also perfect when you’re traveling and want to squeeze a short resistance training outdoors [Read more …]

Rogue TAC Hat ranger green main
Workout Apparel

Rogue TAC Hat

Get a tough, good-looking hat like the Rogue TAC Hat. Tactical hats differ from baseball caps, dad, or trucker hats. They have more rigid and durable materials than these hats and come with a wide range of functional, innovative, and battle-ready features. The Rogue TAC Hat (made by GORUCK!): Rogue TAC Hat – Overview The Rogue TAC Hat is a lightweight, military-style tactical hat/baseball cap with the Rogue logo across the front. It is a low-profile six-panel GORUCK cap made from a sweat-wicking material. This cap also has a streamlined interior sweatband and a classic curved brim. It can be adjusted through a 3.5” Velcro® back closure, and the top of the hat is button-free. When wearing Peltors or other hearing protection, you won’t feel that irritating press down. The hat has a curved bill and comes in coyote, black, and ranger green colors. GORUCK TAC Hat Review By the way, this excellent hat is actually made by GORUCK. We’ve reviewed the GORUCK TAC Hat in the past. One BIG caveat – the GORUCK version of this hat has a [Read more …]