Force USA MyBench leg right
Gym Equipment

Weight Benches from Force USA

Let’s review Weight Benches from Force USA. Some people don’t like jumping, running, or climbing stairs in their exercises. Good thing there are weight benches that can help you get a strength-training workout minus the jumping. There are different kinds of weight benches. Some benches are flat, some are upright, while others are adjustable, so you can push them to an incline or decline position. Here are some of the styles we are going to look at: Weight Benches from Force USA – Overview Force USA is one of the manufacturers of the best value strength equipment for home and light commercial use, including weight benches. They have flat and adjustable benches that can be easily inclined or declined to target particular muscles. They also have benches that can be folded so you can store them under a bed. With or without weights, you can do several variations of exercises using weight benches. Every product Force USA sell must withstand hundreds of hours of R&D testing in commercial conditions. All their products are made and assembled to meet strict quality [Read more …]

GORUCK Sandbag workout exercises (37)
Rucking

Best Sandbag for Home Workouts

Let’s review the best sandbags for your home (or garage) workout. Sandbags are great. They are heavy enough for strength building and they can be much more versatile than a barbell – because there are so many more ways to carry them. Complete your gym equipment and gear with sandbags. Including sandbags in your workout routine can give a completely different set of exercises that you wouldn’t be able to do with barbells and dumbbells. Aside from being inexpensive, they are also easy to store and have various uses. Here are some of the styles we are going to look at: Let’s compare and contrast all these sandbags. Sandbags – Overview You might be new to the fitness world, and you may be wondering what to fill your sandbag with. Well, the apparent answer is sand, which you can easily find in hardware stores. Sandbags come in various sizes, with diverse load capacities, and at differing levels of quality. Working out with sandbags, though extremely hard, is highly effective and offers many benefits. It improves resistance and performance by conditioning [Read more …]

UA Project Rock 3 Training Shoes Review (122)
CrossFit Shoes

Project Rock 3 Training Shoe Review

Let’s review the new Project Rock 3 Training Shoes from Under Armour. The small steps and small actions being done daily reflect our growth and progress tomorrow – that’s what Project Rock is all about. It is a lifestyle of striving to work harder and get better every day, get where you need to be, and achieve certain goals. With this, Project Rock came up with collections of different products to journey with you in achieving these goals, especially fitness goals. Here’s some of the styles we are going to look at: Let’s take a closer look. Project Rock 3 Training Shoes – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Overall this is a good training shoe. Project Rock 3 Training Shoes – Overview One of Project Rock’s collections approved by Dwayne “The Rock” Johnson himself is the Men’s UA Project Rock 3 Training Shoes. Its UA HOVR technology provides a “zero-gravity feel” to conserve energy return to eliminate the impact. UA Tribase intensifies ground contact (making [Read more …]

Nike Air Zoom SuperRep 2 side view left-crop
CrossFit Shoes

Nike Air Zoom SuperRep 2 Training Shoe Review

Let’s review the new Nike Air Zoom SuperRep 2 from Nike. If you love the energy a HIIT workout gives you, then you’ll love it even more with the new Nike Air Zoom SuperRep 2 Training Shoe. Comfort, durability, aesthetics, and flexibility are some of the benefits this shoe will provide. It gives full support and stability but lets you perform bodyweight burpees, lunges, mountain climbers, high knees, kettle swings, jackknifes, and other exercises that require fast movement and jumping. Here’s some of the styles that are available now: Let’s find out more. Nike Air Zoom SuperRep 2 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Nike Air Zoom SuperRep 2 – Overview Although the SuperRep 2 is best for HIIT workout, you can still call it your one-sneaker-conforms-all-fitness, capable of any group fitness challenge. It works well in the unexpected circumstances group fitness calls. It has added extra width around the forefoot to give you balance and security, creating a wider base that directs [Read more …]

GORUCK Ballistic Trainer Shoe Review - Stacked
CrossFit Shoes

GORUCK Ballistic Trainer Review

GORUCK just launched their newest training shoe: the GORUCK Ballistic Trainer. GORUCK makes serious, well thought out, and high quality training gear. They are looking to shake up the functional fitness/CrossFit WOD training shoe space with this new shoe. How well does it work? That’s what we aim to find out. We’ve got our review pair – and testing is underway. Here’s some of the styles we are going to look at: GORUCK Ballistic Trainer – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Check back in a few weeks, and we’ll have the results of our side by side testing. GORUCK Ballistic Trainer – Overview This is GORUCK’s first attempt to create a functional fitness (aka CrossFit) style training shoe. How about some stats right up front? Upper MaterialsKnit mesh (forefoot) / Ballistic Nylon (Midfoot and heel) Weight15.0 ounces (Men’s Size 11) Drop8 mm CushioningMinimal SizingTrue to size. Toebox is wide Let’s start from the ground up – with the outsole. The all-rubber outsole provides grip in [Read more …]

Reebok Wonder Woman Nano Training Shoe - New Colorway
CrossFit Shoes

Reebok Wonder Woman Nano Training Shoes First Look

Reebok is releasing a Wonder Woman Nano Training Shoe – this unique colorway pays homage to the ultimate female super hero. Here’s some of the styles we are going to look at: Reebok Nano X – Video Review on our YouTube Channel Why read when you can watch? While we wait for the Unknown to drop, check out this video from our YouTube channel: We have high expectations for this shoe. The Reebok Nano X was a runner-up in our Best CrossFit Shoes for 2021 review. Reebok Wonder Woman Nano Training Shoe – Overview Reebok Wonder Woman Nano Training Shoe – In Summary The Wonder Woman Nano Training Shoe is a bold new style of the Nano X – the 10th version of Reebok’s CrossFit WOD shoe. It’s got a bold, unique look, but underneath it’s the same high performance Nano training shoe you’d expect. Want more Nano X options? Check out our Nano X Unknown Training Shoe Review. Photo Credits Some product photos on this page are property of Reebok. This website is not affiliated or associated with CrossFit, [Read more …]

On Running Cloud X - Upper
CrossFit Shoes

On Cloud X Training Shoe Review

Let’s look at the new generation Cloud X training shoe from On Running. On Running is known for their feather-light and highly cushioned running shoes. Does their design fit into the cross training shoe market? That’s what we’ll review here. Here’s some of the styles available now: Cloud X Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Cloud X Training Shoe – Overview All right, let’s talk about the tech. First of all, let me say this is a very light-weight training shoe. A Men’s Size 11 (US) weighs in at only 9.2 ounces. That, in and of itself, doesn’t tell you much – but consider that a Reebok Nano X in the same size is in the 14 ounce range, as is the Nike Metcon 6. When you put these shoes on the lightweight feeling is immediately apparent. How do they do this? First of all the upper is thin and breathable. It’s got perforations up front – you can see some ( a [Read more …]