Rogue RM-6 Monster Rack 2.0 with barbells
Gym Equipment

Best Black Friday Fitness Equipment Sales 2021

It’s that time- get ready for the Best Black Friday Fitness Equipment Sales 2021. We gathered the best equipment offered by different fitness equipment manufacturers in this one article to save you time and effort. They’re not only the best pieces of equipment, but they are from the greatest deals these manufacturers can offer this year. NOTE: There are just a sampling – so click through and check out EVERYTHING these vendors have on offer: Best Black Friday Fitness Equipment Sales 2021 – Overview Like other companies, Rogue is affected by the pandemic but is working hard to get their cost of goods back to normal. They are offering the Hundo Pricing, Max Shipping $75 on Monster Racks and Monster Lite Racks, Hot Deals, and $1/Lb Dumbbells (Poly Hex Dumbbells). Assault Fitness also offers excellent discounts for the Black Friday Sale, offering $500 off the AssaultRunner Elite, $200 off the AssaultRower Elite, $100 off AssaultBike Pro, and Free shipping on all three items plus a gift. Vulcan Strength has two kinds of discount offerings to their customers that will be [Read more …]

Get RXd Top Black Friday Deals xebex fitness airplus smart connect
Gym Equipment

Get RX’d Black November Sale for 2021

Let’s take a look at the Get RX’d Black November Sale for 2021. Get RX’d is holding Black November starting November 8. They offer contests and giveaways, up to 50% off selected items, a bundle of deals to save on shipping, and promos on Xebex and racks. Here are some of the styles we are going to look at: Get RX’d Black November Sale for 2021 – Overview Get RX’d is a family-owned business that began in 1985 to design, produce, and disperse exercise equipment in traditional gym and club markets. Today, Get RX’d is one of the chief suppliers of functional training, strength, and conditioning, equipment worldwide with over 2000 products to choose from. If you are looking for the perfect training equipment for your garage gym, cross-training affiliate or box, or functional training gym, you have come to the right place. And if you are waiting for the right time to buy them, now is the time. Get RX’d offers up to 50% off on selected pieces of equipment and other promos for the Black Friday sale. Here [Read more …]

Get RX’d Slam Ball 10 to 150lb
Gym Equipment

Slam Balls

What is a Slam Ball? From the name itself, you can tell that slam balls are meant for slamming. They are weighted, rubber-coated balls that can be used in various exercises to tone and condition your muscles. They have thicker exteriors, making them perfect for high-impact throwing/slamming exercises. Here are some of the styles we are going to look at: Slam Balls – Overview Aside from slamming them, you can also throw, toss, hold, carry, and rotate them. They are a fantastic tool for training explosive power and enhancing conditioning. Slam balls are made from thick rubber, packed with sand, and have an air valve that discharges pressure to stop bursting. They’re intended to be slammed thousands of times without tearing and generally have a soft, shifting feel. Practically anyone can do slams with a slam ball. They are a very easy movement to execute that can be done with minimal skill yet still performed correctly under high levels of exhaustion and stress. The main target of slam dials is your core strength. While lifting the ball over your head [Read more …]

Tank M4 Complete Kit with a user 2
Gym Equipment

Torque Fitness Tanks Push Sleds

Let’s look at Tank Push Sleds from Torque Fitness. The sled push is a great way to add diversity and intensity to your training plan. It engages your core, glutes, hips, hamstrings, back, calves, triceps, and shoulders all at once, whether you load the sled with weights or not. Also recognized as the prowler press, the sled push is an exceptional exercise for overall conditioning, strength improvement, increasing agility and acceleration, and burning calories. Here are some of the styles we are going to look at: Torque TANK Push Sleds – Overview TANK Push Sleds from Torque Fitness highlight magnetic resistance, heavy-duty wheels, and an overbuilt body. Personal trainers, Commercial Gym Owners (including CrossFit Affiliates,) and strength coaches will most benefit from a TANK. The core technology that makes all TANK models different is that they can be run indoors or outdoors on any surface without gouging, unlike resistance sleds. Also, on all TANK models, the resistance raises the quicker you push it, so you can choose your resistance on the fly without pausing to load or unload plates. Finally, [Read more …]

Fringe Sport Immortal Wall Ball wall slam
Gym Equipment

Wall Balls

Let’s look at Wall Balls. We’re going to provide an overview of several different products, available from several manufacturers. The wall ball exercise is a functional, full-body movement that you can incorporate into any cardiovascular or strength workout. This exercise is commonly done as part of a CrossFit workout. But because of the outcomes it provides, this exercise is now an accessory in most fitness facilities. Here are some of the wall balls we are going to look at. We’re also going to look at Wall Ball accessories – like targets, and more. Wall Balls – Overview Wall balls are different from medicine balls and slam balls. Wall balls are generally made of vinyl, with a padded outer layer that makes them easier to catch. They come in a diversity of weights, varying from about 6 to 20 pounds. Wall ball exercises will test your cardio beyond what you’re presumably used to, and you’ll gain some serious shoulder and leg strength. The whole body takes a whipping with wall balls. The squat part of the exercise concentrates on the lower-body [Read more …]

Rogue Horizontal Plate Rack 2.0 with plates 1
Gym Equipment

Bumper Plate Storage

Let’s look at Bumper Plate Storage options. CrossFit, Olympic-style lifts, and power-focused exercises call for bumper plates. And if you have bumper plates, you know that they don’t come cheap. Aside from keeping things tidy in your garage or gym, these plates need to be stored properly to maintain their quality and so you can use them for a longer time. Bumper plates are big, heavy, and take up a good amount of space. But these solutions help you store them with ease. Here are some of the gym equipment we are going to look at: Bumper Plate Storage – Overview Racks and storages bring order to things at home and offices, and the same thing goes with the pieces of equipment you have in your garage, especially for your bumper plates. They, too, should be stored properly to bring order and convenience. There are different ways to keep your bumper plates, and choosing the right one for you depends on your situation and personal preference. The Plate tree is one of the most common ways to store your bumper [Read more …]

Get RX’d Hex Bar 72 qaurter view
Gym Equipment

Trap Bar for the Garage Gym

Let’s look at Trap Bars – also called hex bars. Trap bars are bars bent into angles and welded into a hexagonal shape. The hexagon has two large handles combined in the center, so you can step in the middle and pick it up by the handles instead of putting it on your back. The trap bar strengthens and grows the glutes, quads, hamstrings, low-back muscles, traps, lats, and your grip, and other muscle groups. Here are some of the styles we are going to look at: Trap Bars – Overview Trap Bars require less technical proficiency and are simple to learn, so you can enjoy less stress on your lumbar spine than when using barbell deadlifts. Trap bars are more useful when you are learning to lift because they are user-friendly, assist with positioning, and train you about correct leg drive. The trap bar activates the quadriceps more, and this is because you are closer to your center of gravity, so your body is in a better position to lift. It is a great option if you want to [Read more …]

Get Rxd Xebex Runner Smart Connect with users 1
Gym Equipment

AirPlus Runner from Xebex

Need a non-motorized treadmill? Check out the Xebex AirPlus Runner. A curved treadmill is a modernized curved-shaped running machine powered entirely by your legs and created for natural human movement. It is very identical to outdoor running because it doesn’t use electricity and no top speed. Because of its curved, slatted running surface, you can move the treadmill belt using the balls of your feet, pushing your body ahead as you do. Here are some of the equipment that is available now: Xebex AirPlus Runner – Overview These curved treadmills are versatile and have many applications that include Aerobic Fitness, Anaerobic Power and Capacity, Speed Training, Rehabilitative Locomotor Patterning, and Decreased Ground Reaction Force Training. A curved treadmill engages more muscle groups than traditional treadmills, and you can only increase the pace by working out harder. It is also less harmful to the joints because the rubber surface of a curved treadmill absorbs the impact on your joints and connective tissue, avoiding injuries often connected with hitting the ground. You can also burn 30% more calories on a curved treadmill. [Read more …]

GORUCK Sandbag workout exercises (37)
Rucking

Best Sandbag for Home Workouts

Let’s review the best sandbags for your home (or garage) workout. Sandbags are great. They are heavy enough for strength building and they can be much more versatile than a barbell – because there are so many more ways to carry them. Complete your gym equipment and gear with sandbags. Including sandbags in your workout routine can give a completely different set of exercises that you wouldn’t be able to do with barbells and dumbbells. Aside from being inexpensive, they are also easy to store and have various uses. Here are some of the styles we are going to look at: Let’s compare and contrast all these sandbags. Sandbags – Overview You might be new to the fitness world, and you may be wondering what to fill your sandbag with. Well, the apparent answer is sand, which you can easily find in hardware stores. Sandbags come in various sizes, with diverse load capacities, and at differing levels of quality. Working out with sandbags, though extremely hard, is highly effective and offers many benefits. It improves resistance and performance by conditioning [Read more …]