Nike Metcon 6 Versus Nike Metcon 5 – What’s the Difference?
CrossFit Shoes

Nike Metcon 6 Versus Nike Metcon 5 – What’s the Difference?

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. The Nike Metcon 6 is here – Nike’s newest CrossFit and functional fitness training shoe for the year 2020. Did you notice it looks a lot like the Nike Metcon 5? What’s the real difference between the Nike Metcon 6 and Nike Metcon 5? We’re going to compare and contrast these two training shoes – this is Nike Metcon 6 Versus Nike Metcon 5. Here’s some of the styles we are going to look at: Let’s compare the Nike Metcon 5 and the Nike Metcon 6. Nike Metcon 6 Versus Nike Metcon 5 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Metcon 6 Versus Nike Metcon 5 – Overview Let’s cut right to the chase. These shoes look similar for a reason. The Nike Metcon 6 re-uses all the major parts of the Nike Metcon 5 … except [Read more …]

Nike Metcon 6 Shoe Review
CrossFit Shoes

Nike Metcon 6 Shoe Review

Finally! The long delayed Nike Metcon 6 is now available. We were able to acquire a pair prior to the global launch – and this is our in-depth, hands-on review. Let’s look at this brand new CrossFit training shoe for 2020. Here it is, the Nike Metcon 6 (NOTE: These are affiliate links) Let’s review this shoe. Nike Metcon 6 – Video Review on our YouTube Channel Why read when you can watch? Check out this video review of the Nike Metcon 6 from our YouTube channel: The video includes on foot, detailed tour of the features, and a side by side comparison with the Nike Metcon 5 from last year. We continue to be very impressed by the Nike Metcon 6. It was the winner in our Best CrossFit Shoes for 2021 review. Nike Metcon 6 – Sizing How about sizing? This shoe feels cramped up in the toe box area – like the Nike Metcon 5 did. Therefore, my preliminary assessment is that you should probably order 1/2 size up from your normal Nike shoe size. The length [Read more …]

UA HOVR Apex 2 Training Shoe Review
CrossFit Shoes

UA HOVR Apex 2 Training Shoe Review

Let’s take a look at UA’s newest trainer, the UA HOVR Apex 2 Training Shoe. I’m a big fan of the Under Armour’s CrossFit shoe – the UA TriBase Reign 2. When I heard that UA was releasing a shoe that combined the stable “TriBase” with their HOVR foam – I just had to check it out. Here’s some of the styles that are available now (Note: We are an Under Armour affiliate) Let’s check it out. UA HOVR Apex 2 Training Shoe – Overview What’s special about this shoe? First, it uses UA’s HOVR technology to provide what they describe as a “zero gravity feel”. HOVR is soft foam that gives energy return – when you compress it, it returns to form in a crisp fashion. (It’s quite similar to Nike’s React foam, by the way). So, it gives some energy back, but it also helps eliminate impact – because it is cushioning after all. For a cross training shoe you need some cushion – but not too much. How does UA find the right balance of cushion and [Read more …]

Nano X Froning Training Shoes Review
CrossFit Shoes

Nano X Froning Training Shoes Review

The new special edition of Reebok’s CrossFit shoe – the Nano X Froning men’s training shoe is now available. This shoe joins the Nike Metcon 5 Mat Fraser edition as being a shoe specifically associated with a high-performing CrossFit athlete. This shoe has all the great features of the Nano X but it definitely has a crisp look to it. Here’s some of the places you can get the shoe (Note: We are an affiliate of these sellers) Nano X Froning – Video Review on YouTube Why read when you can watch? Here’s a hands-on look at the Reebok Nano X Froning – and a side-by-side comparison to a regular Nano X! The Nano X is an excellent cross training shoe – it was the runner-up in our Best CrossFit Shoes for 2021 review. Nano X Froning Training Shoe – Overview Who is Rich Froning Jr.? He is known as The Fittest Man in History – thanks to his many CrossFit games wins (and when he finished with individual competition his team Mayhem continues to crush competitions). These shoes were [Read more …]

Athletic Socks for CrossFit Review
CrossFit Shoes

Athletic Socks for CrossFit Review

Let’s review the best athletic sock for CrossFit. This is going to be a review of athletic and running socks. But, before you hit the back button – give it a chance. I’m the person that always bought cheap socks. Whatever was cheap and available in a 12 pack – and usually $20 or less. But after I started testing real athletic socks intensively – I found out all the benefits of a comfortable, performance sock that fits right. So ditch those Costco socks and look at these options for the CrossFit WOD (or any other workout, really): Let’s review these socks! Athletic Sock vs Running Sock – Is there a Difference? First of all, let’s define what an athletic sock is? And, is this the same thing as a running sock? There is some overlap, and the line between the two is blurry, for sure. Here are the key differences. Athletic socks are for general workout and physical activity (like exercise). Athletic socks are light-weight, breathable, and usually have a mild compression effect. They have a stretchy, comfortable fit. [Read more …]

Differences Between Nike Metcon 5 and Metcon 5 AMP Shoes
CrossFit Shoes

Differences Between Nike Metcon 5 and Metcon 5 AMP Shoes

Now that the Nike Metcon 6 is out – the Metcon 5 is in short supply. Get yours now while you can – Rogue Fitness has the Nike Metcon 5 in stock. What’s the difference between the Nike Metcon 5 and the Nike Metcon 5 AMP? That’s what we’ll cover in this short article. This is Nike Metcon 5 versus Nike Metcon 5 AMP, but we’ll talk about the Nike React Metcon and React Metcon AMP too. Here’s the shoes we’re going to review: Let’s compare and contrast the Nike Metcon 5 and Metcon 5 AMP shoes. Nike Metcon 5 Versus Nike Metcon 5 AMP The Nike Metcon 5 is a great CrossFit WOD shoe. It has a firm, stable heel for heavy weightlifting (deadlifts, squats, cleans, snatches), but it also has enough cushion for short runs (sprints, etc.) and box jumps, jump rope, double-unders, and more. It’s also great for rope climbs thanks to that monster size “rope wrap” on the sides. What then is the Metcon 5 AMP? Most of the Nike Metcon 5 AMP shoes have premium [Read more …]

Reebok Legacy Lifter II Weightlifting Shoe Review
CrossFit Shoes

Reebok Legacy Lifter II Weightlifting Shoe Review

Reebok launched the 2nd version of the Reebok Legacy Lifter weightlifting shoe on July 1st, 2020. It’s called the Reebok Legacy Lifter II Men’s Weightlifting Shoe. Let’s check it out – and find out what this shoe is all about. We’ll have a full hands-on review here shortly thereafter. How will this shoe compare to the previous Legacy Lifter, or the Nike Romaleos 4? We’ll have a side by side comparison too. Meanwhile, here are some of the styles that are coming: Let’s take a look. Reebok Legacy Lifter II Review – From our YouTube Channel Why read when you can watch? Here’s our hands-on review from our YouTube channel: As you can see, this is a great Oly lifter for the year 2021 and beyond. Reebok Legacy Lifter II Weightlifting Shoe – Overview This is an Olympic weightlifting shoe. It’s got a tall heel raise. You could also describe this as having a lot of Heel to Toe Drop. How much? We don’t know yet – because Reebok hasn’t published the number. The original Legacy Lifter had a 22 [Read more …]

Reebok Nano X Cross-Trainer Shoe Review
CrossFit Shoes

Reebok Nano X Cross-Trainer Shoe Review

Reebok has launched the 10th iteration of their CrossFit training shoe – the Reebok Nano X is now available worldwide. What’s new and improved in this cross training shoe? That’s what we’ve evaluated in our hands-on review. Read on to find out the details… YO! Why are you looking at the Reebok Nano X? This shoe is now 3 years old. Check out our Reebok Nano X2 review. The X2 is the successor to the Nano X. (There was an X1, but the X2 is better all around). Here’s some of the launch styles that are available now: Let’s take a look. Reebok Nano X Shoe Review – On Our YouTube Channel We’ve got two hands-on video overviews of this shoe on our YouTube channel: And this video compares it directly (and in-depth) to the Reebok Nano 9. Reebok Nano X Shoe Review – What’s New and Improved? Let’s start by calling out the differences with this shoe as compared to the Reebok Nano 9 (last year’s official CrossFit training shoe.) The visible change is the upper (the part that [Read more …]