Jacobs Ladder
Gym Equipment

Jacobs Ladder

Let’s describe the Jacobs Ladder gym equipment models – which you can get from Rogue Fitness. If you find treadmills boring, then you might enjoy Jacobs Ladder. The Jacobs Ladder is a ladder-like machine angled at 40 degrees with a simple design that demands and challenges you to climb its never-ending bars. This is a fun way to work out and benefit both the upper and the lower body at the same time. Is this a treadmill? Is this a ladder or cardio climber? It’s a little bit of both – we’ll describe the advantages of this workout device in this article. Here’s the models currently available: Jacobs Ladder – Overview The Jacobs ladder was mentioned in a study by the LSU School of Kinesiology as a “scientifically superior workout” to traditional treadmills. It has been frequently incorporated into the training programs of professional and collegiate sports teams, police and fire departments, military bases and academies, and numerous personal gyms, large and small. Pushing yourself hard enough on a Jacobs Ladder burns more calories and gives you more fun than [Read more …]

Reebok Nano X1 Pride
CrossFit Shoes

Reebok Nano X1 Pride

Let’s take a look at the new Nano X1 Pride from Reebok (and sold by Rogue.) Reebok Nano is the Official Shoe for Fitness and continues to improve and reinvent the series to develop an all-purpose cross-training shoe for all athletes with different sports and training. The X1 model introduces a new, more comfortable Flexweave knit structure with a support collar, to give you all-day comfort and locked-in feeling. Here’s the new Pride style that is available now: Nano X1 Pride – Overview The Nano X1 Pride is perfect for HIIT workouts, weightlifting, Cross-training, Bootcamp, running, and rope climbs. It celebrates visibility and equality with its exclusive rainbow-patterned heel counter. It features a gorgeous new FLEXWEAVE upper material for extreme comfort and versatility and an updated toe shape for unrestrained multi-directional movement. This shoe combines the Floatride Energy of a running shoe and the performance stability and durability of a cross-training shoe. The shoe also highlights an enhanced tread pattern and an upgraded ROPEPRO + technology for rope climbs. A unique “All Types of Love” message is also added to [Read more …]

AirPlus Runner from Xebex
Gym Equipment

AirPlus Runner from Xebex

Need a non-motorized treadmill? Check out the Xebex AirPlus Runner. A curved treadmill is a modernized curved-shaped running machine powered entirely by your legs and created for natural human movement. It is very identical to outdoor running because it doesn’t use electricity and no top speed. Because of its curved, slatted running surface, you can move the treadmill belt using the balls of your feet, pushing your body ahead as you do. Here are some of the equipment that is available now: Xebex AirPlus Runner – Overview These curved treadmills are versatile and have many applications that include Aerobic Fitness, Anaerobic Power and Capacity, Speed Training, Rehabilitative Locomotor Patterning, and Decreased Ground Reaction Force Training. A curved treadmill engages more muscle groups than traditional treadmills, and you can only increase the pace by working out harder. It is also less harmful to the joints because the rubber surface of a curved treadmill absorbs the impact on your joints and connective tissue, avoiding injuries often connected with hitting the ground. You can also burn 30% more calories on a curved treadmill. [Read more …]

Nike Metcon 6 for Women
Uncategorized

Nike Metcon 6 for Women

Let’s look at the latest styles of the Nike Metcon 6 for Women. Metcon lovers can attest that the line is known for its excellent stability and durability for functional movement. Since 2015, Nike has been working to produce other versions of the shoe to help master skills like agility ladders and lateral cuts. Each Metcon includes unique characteristics that make them exceptional for particular movements and workouts, making sure there is a Metcon for every athlete. Let’s take a look at the sixth silhouette and new styles of Metcon for women. Here are some of the styles we are going to look at: Nike Metcon 6 for Women – Overview If there is one update in Metcon 6 that would genuinely appeal to athletes, it would be the more breathable upper. Metcon 6 sports an 18% more breathable upper, making it the most breathable version. It keeps your foot cool when you’re going full steam and stands up to the push and pulls of lifting and high-intensity workouts. Having so much rubber on the sole and side of the [Read more …]

Mother’s Day Gift Ideas from Rogue
CrossFit

Mother’s Day Gift Ideas from Rogue

Mother’s Day is coming – but don’t fret – we have great gift ideas for that mom that loves CrossFit. There are plenty of gift ideas to give your mom this coming Sunday for Mother’s Day to show your appreciation to her. But for fitness aficionados, we have specifically listed down the following items. These are gift ideas that will be loved not only by your mother but by everyone in the family. Here are some of the styles we are going to look at: Mother’s Day Gift Ideas from Rogue – Overview Buying and getting gifts shouldn’t be bothersome. But if you are busy and don’t have time to buy, these Mother’s Day Gift Ideas from Rogue will save you time and trouble. Manufactured by Rogue, these gift ideas are not only unique but are also made with high-quality materials with great durability making sure these items will last long. If your mom loves to work out at home, getting her an echo bike to keep her moving and build muscular endurance is a great option. Surprising her with [Read more …]

Reebok Nano X1 Lux
CrossFit Shoes

Reebok Nano X1 Lux

Let’s look at the new Reebok Nano X1 Lux from Reebok. You have heard Reebok Nano X1 as the all-around support for functional fitness exercises. It is versatile, lightweight using Floatride Energy foam, and has a breathable Flexweave Knit upper material. Reebok just announced its new addition to the series, which will be available on May 5th – the Reebok Nano X1 Lux. Here’s some of the styles we are going to look at: Reebok Nano X1 Lux – Overview The Nano series is recognized as the first official athletic shoe especially created for CrossFit and for giving the support demanded by all sorts of high-intensity workouts. The Lux version, which will be available soon, comes with Flexweave Lux – lightweight and perfect for all-day versatility. It is as comfortable as it is durable, and you would want to use them even when you are not working out. It has all the performance characteristics of the Nano wrapped in a stylish and luxurious package. A lightweight heel clip renders stability for fast movement in all directions. It still has the [Read more …]

Nike Romaleos Versus Nike Savaleos
CrossFit Shoes

Nike Romaleos Versus Nike Savaleos

For the first time in a long time, Nike has two Oly lifting shoes available. Let’s compare them head to head – because there are some BIG differences between the two. This is Nike Savaleos Versus Nike Romaleos. Nike Romaleos and Nike Savaleos are both designed for Olympic weightlifters. From a quick look, they almost appear identical. But what differs one from the other? Let’s examine closely. Here are some of the styles we are going to look at: Time to compare these shoes side by side. Romaleos Versus Savaleos YouTube Review See these shoes side by side and sole to sole here: What’s the big differences? The Romaleos 4 continues to be rock solid and the most heel raise. In comparison the Savaleos is lighter, has a bit more cushion, less drop – but it’s also quieter, easier to walk in – and cheaper. I’d say go with the Romaleos 4 if you want the ultimate in rock-solid stability – otherwise the Savaleos is an excellent Oly lifter too. Romaleos Versus Savaleos – Overview Both the Romaleos and Savaleos [Read more …]

Nike Savaleos Weightlifting Shoe Review
CrossFit Shoes

Nike Savaleos Weightlifting Shoe Review

Let’s review the new weightlifting shoe from Nike – the Savaleos. Nike launched latest weightlifting shoe on April 1st and we’ve now done our full review. Previous Nike weightlifting shoes were solely used for weightlifting, whereas Savaleos connects cross-training and weightlifting. This means you can use it in doing burpees and then head straight to deadlifts without changing your shoes. (Or so Nike claims) What’s the verdict? Read on to find out. Here are some of the styles that are available now: Let’s take a look at this new shoe. Nike Savaleos – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: What’s the bottom line? This shoe is great! It’s more affordable (as compared to the Romaleos) but still gets the job done. Overall it feels less clunky because it has slightly less heel raise (but still enough), it’s lighter, and it even has a tiny bit more cushion. Nike Savaleos – Overview In some ways, the Savaleos is comparable to the Nike Romaleos line as they are [Read more …]

Assault Bikes
Gym Equipment

Assault Bikes

Let’s review Assault Bikes (from Assault Fitness) If you are looking for an extra-ordinary ride, the Assault Bikes will totally bring on the adventure you are looking for. Nearly all of your body muscles will have to work hard when you use AssaultBikes because it is a full-body exercise. Get ready to keep your heart pumping and your sweat springing when you use one of these beasts. Here are some of the styles we are going to look at: Assault Bikes – Overview One of the reasons why using Assault Bikes is hard is because it automatically ramps up resistance as you push, pull, and pedal with greater speed and force. This means the harder you go, the harder it gets. Using Assault Bikes is a form of cardio workout which improves your cardiovascular health. It is a unique mixture of an upper/lower body workout, and it is likely to increase the heart rate with some force and power. Riding on the Assault Bike is also a perfect workout if you only have fifteen minutes before work. Using Assault Bikes [Read more …]

New NOBULL Styles from Rogue
CrossFit Shoes

New NOBULL Styles from Rogue

Let’s look at NOBULL Shoes. According to their website, NOBULL is a footwear, apparel, and accessory brand for people who train hard and don’t believe in excuses. If you think gimmicks in your shoes make you a better athlete, NOBULL is not for you. NOBULL products perform with you when and where you need them. Their gear won’t make you fitter. The only thing that will make you fitter is you. Working hard. Day after day. Here are some of the styles we are going to look at: NOBULL Shoes – Overview Even though NOBULL was bold to say that their gears won’t make you fitter, still their gears are one of the best in the market. Their CrossFit training shoes are not an exemption to this making them successful on the CrossFit field. These superior CrossFit shoes work great in any condition and environment in a wide variety of workouts and exercises. NOBULL uses the finest materials to create their shoes, and if you look at the craftsmanship, you couldn’t deny that they are all well-thought of. They are [Read more …]