Need a good Oly lifter shoe for 2022? Check out the Nike Romaleos 4 – it’s now available from Rogue Fitness in a hot new colorway.
Romaleos 4 is the updated version of the previous Romaleos and features a supportive midsole and a wide, flat outsole, with adjustable straps over the laces at the midfoot to secure the foot during high-intensity workouts. It also comes with updated colorways, highlighting a total orange (and other colors).
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Want it? Here are some of the styles you can get now:
Nike Romaleos 4 In Orange – Our Review
To test this product, we got hands-on and in-depth. We reviewed this shoe when it first dropped.
Here’s what we found:
Romaleos 4 is another revolutionary innovation from Nike and was created for strength and stability. It is the most exceptional shoe in weightlifting that features a supportive midsole and a wide, flat outsole, and adjustable straps at the midfoot.
Want to find out more? Check out our hands-on, in-depth Nike Romaleos 4 review .
Nike Romaleos 4 In Orange – Overview
Stable and comfortable with a lockdown fit — this is what Nike Romaleos 4 promise. It is a next-level Olympic weightlifting shoe that brings better overall comfort and boosts your lifting and squatting efficacy. This revised design highlights a supportive midsole and a wide, flat outsole, with adjustable straps over the laces at the midfoot to fasten the foot during high-intensity workouts.
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The Romaleos 4 has a solid and wide heel (instead of a rounded heel) for overall stability. The return of the dual-strap construction does a great job of locking down the foot to avoid slippage. The upper structure of Romaleos 4 is more durable than the previous version.
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The significant heel-to-toe drop lessens the ankle flexion required at the bottom of a lift and allows greater explosiveness off the ground when incorporated with the rigid midsole. The heel height of this shoe is 20mm (.75″) which is the same as other Nike weightlifting shoes.
Nike Romaleos 4 In Orange – In Summary
That’s our close-up look at Nike Romaleos 4 In Orange.
The Nike Romaleos 4 is an impressive Olympic weightlifting shoe, enhanced for dynamic power transfer, absolute stability, and a lockdown fit. It has a substantial sole and little cushion, making it perfect for heavy barbell weightlifting. The special edition (SE) is a limited edition color option with the same great features as the Romaleos 4 Oly lifter.
Want to find out more?
Here’s an in-depth look at the Nike Romaleos 4 AMP Weightlifting Shoe .
We’ve also compared the Rom 4 to the cheaper (but still good) Savaleos shoe: Nike Romaleos Versus Nike Savaleos .
Intrigued? you can go deeper with our Nike Savaleos Weightlifting Shoe Review .
Lastly, maybe you need something beyond just a weightlifting shoe. For that we recommend a more well-rounded cross trainer: Best CrossFit Shoes for 2022 .
More products from Nike.
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Photo Credits
Some product photos on this page are property of Nike or Rogue Fitness.
This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.
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