Gym Equipment – Page 9 – Cross Train Clothes

Half Racks from Rogue

March 28, 2022 clothesadmin Comments Off

Want a power rack, but don’t have room for a full size one? Check out the excellent selection of Half Racks from Rogue Fitness. The half-rack is not as extensive or complete as a full rack but still provides you with equivalent versatility and great training. The half-rack has metal bars on each side to lower the risk of getting injured when training with weights, enabling you to place your weights there. This guarantees that even if you are alone, you can do exercise safely at home. Get it now, from Rogue: Half Racks from Rogue – Overview Half racks are as versatile as full power racks, but you’ll do all of the lifts outside the rack instead of inside. They are competent enough to hold up to 800 lbs. Half racks have two main bars that support a pull-up bar at the top and a pair of spotter arms or dip bars. They also have four uprights but compared to a full power rack, they have a lesser distance between the upright posts, and most will have plate storage [Read more …]

Ares Cable Attachment for Rep Power Rack

March 26, 2022 clothesadmin Comments Off

Now that you’ve got a rack – make it a functional trainer with the new Ares Cable Attachment. Let’s take a look at the Ares Cable Attachment (6-Post Series Pre-Order). The Ares Cable Attachment is a comprehensively integrated, functional trainer and lat pulldown/low row attachment that fastens to your existing PR-4000 or PR-5000 power rack. With the Ares, you can perform numerous exercises such as curls, tricep pushdowns, donkey kicks, cable flies, lateral leg raises, lateral arm raises, rehab/prehab shoulder work, mid rows, belt squats with our attachment, wood chops, face pulls, seated cable flies, and many more! Here’s what you can pre-order now, from Rep Fitness: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares highlights more than 30 aluminum pulleys with custom retainers to keep the cables on track. The trolleys are light and smooth with a knurled handle and oversized pop-pin that are not difficult to move with one hand but powerful enough to endure heavyweight. The front pulleys have a 180-degree swivel for versatility and the power to work outside the rack. The two 260lbs [Read more …]

Rugged Fitness Watches from Rogue Fitness

March 19, 2022 clothesadmin Comments Off

Keep track of your workout with one of these Rugged Fitness Watches from Rogue Fitness. A smartwatch is like a little computer on your wrist that tells you more than just the time and date. And with its many helpful features, it can help you with your training and even monitor your heart rate, SP02, and more daily. Here are some of the styles we are going to look at: Rugged Fitness Watches from Rogue – Overview Aside from its function as a watch, a smartwatch also serves as a GPS tracking device to monitor your runs, hikes, and cycling. It also allows you to track how many steps you take to meet your daily goal. It is also programmed to track your workout improvement and give thorough information, like heart rate, stress level, calories burnt, and so much more. A smartphone can also connect to your mobile phone to communicate with your phone and exchange information/data. It can also function as a music player so you can listen to your favorite music while running. These and more are the [Read more …]

Xebex XT3 Sled

March 14, 2022 clothesadmin Comments Off

Let’s take a look at Xebex XT3 Sled. Training with a sled is an excellent total body workout that strengthens, conditions, and allows low-impact cardio. Investing in a durable sled that is multifunction is one way to assure all your training needs are met. This will enable you to train long term from rehabilitation to everyday cardio, all the way to intense athletic training. Here’s some of the styles we are going to look at: Xebex XT3 Sled – Overview The Xebex Fitness XT3 Sled is a cutting-edge training tool that brings traditional training and modern technology together to deliver a state-of-the-art workout experience. With its three-wheel design, you can train on nearly any surface while keeping noise to a minimum. It has a magnetic resistance lever that enhances the intensity from levels 1 to 8 — the harder you push, the greater the resistance. It also has a 28″ x 24″ footprint that makes storage comfortable when stored upright. The rubber vertical storage bumpers at the contact points deliver stability and protection. You can smoothly transport it anywhere and [Read more …]

Rogue HG 2.0 Collars – Magnetic

March 14, 2022 clothesadmin Comments Off

Don’t lift heavy weights without collars on your barbell. Here’s a great option – the Rogue HG 2.0 Collars – Magnetic – new from Rogue Fitness. One of the most crucial functions of barbell collars is for safety purposes. Adding weights to your barbell leads to an uneven lift and an unstable barbell. Using collars keeps your weight plates tight to the shoulder of your bar, and the weight plates are always the same length from each hand. Here are some of the styles we are going to look at: Rogue HG 2.0 Collars – Magnetic – Overview Barbell collars also stop the weights from rattling and shaking while keeping them coming off the bar and close to the barbell shoulders. They provide stability, and this stability is essential when doing explosive lifts such as snatches, cleans, and overhead presses. Home gym owners can also benefit from barbell collars. Just as spotter pins and safety straps provide safety when lifting alone, collars also do the same and serve as precautions. Barbell collars also help to protect your properties against unwanted [Read more …]

Rep AB-4100 Adjustable Weight Bench

February 23, 2022 clothesadmin Comments Off

Rep has a wide variety of weight benches for your home or garage gym – and the selection just got better. Here’s the new AB-4100 Adjustable Weight Bench, from Rep Fitness. An adjustable weight bench is essential when building a home gym because it presents a durable surface. The exercises you can execute using a weight bench are limitless — from chest presses and dumbbell row to tricep dips and shoulder press. Here are some of the weight benches you can get now, from Rep Fitness: Rep AB-4100 Adjustable Weight Bench – Overview Because it offers adjustable levels of flat, incline, and decline, an adjustable weight bench offers versatility, providing various exercise assortments and full-body exercises. It has a solid and stable surface making it great for any exercise, specifically weightlifting. It is a great tool to increase upper body strength, and by exercising from multiple angles, you can also strengthen back muscles and enhance flexibility. An adjustable weight bench is also great if you have limited space as it can be adjusted, and you will no longer need more [Read more …]

Mutt Bars, Wheels, Cowbells, and More

February 20, 2022 clothesadmin Comments Off

Let’s look at some specialty weight lifting gear – the Mutt Bars, Wheels, Cowbells, and More from Rogue Fitness. Free weights are functional training tools that can bring substance to your training and help you get stronger and leaner. Using different tools gives more impact and more possibility of reaching your fitness goals than simply sticking to one tool. Here are some of the zany looking workout implements from Mutt we’ll showcase: Let’s get right to it. Mutt Bars, Wheels, Cowbells, and More – Overview Free weights are more conducive and practical if you work out at home and deliver more performance benefits. Including them in your workout routine is a way to strengthen your muscles, burn fats, and become better physically, mentally, and emotionally. Free weights allow you to move in different directions, and your body has to work hard to keep the weight and manage the movement. This works numerous muscles at once and gives you a better balance and coordination. These and more are the benefits of using free weights. Check out these free weights from Rogue [Read more …]

Cold Therapy Equipment from Rogue

February 10, 2022 clothesadmin Comments Off

Let’s take a look at Cold Therapy Equipment from Rogue. Cold therapy has several benefits, including increased metabolism, better recovery from intense workouts, decreased inflammation, and a healthy immune system. Cold therapy has been used for generations to cure diseases, especially in 2500 BC when the Egyptians used cold to treat inflammation and fractures. Get your rehab and prehab going in the right direction: Cold Therapy Equipment from Rogue – Overview Cold therapy can be done in many ways at home or anywhere. But no matter what cold therapy process you do, the cold temperature can probably boost your health. All it takes is just a few minutes of cold immersion to get significant results. The therapy allows muscles to recuperate after a brutal training, injury, or surgical operation. This therapy can relieve inflammation and swelling by decreasing blood flow to a targeted area for a short time, which eases pain around muscles, joints, and ligaments. Here are some Rogue Cold Therapy Equipment — from immersing your whole body to targeting a specific area, these tools will help ease your [Read more …]

Cambered Swiss Bar

February 4, 2022 clothesadmin Comments Off

Rep Fitness keeps pumping out the innovative gym equipment – and here’s their latest createion, the Cambered Swiss Bar. The Cambered Swiss Bar is a great bar to start with if you want to step up beyond a traditional barbell. The Camber allows for a potentially deeper stretch or range of motion, adds variety to your squats, and takes the pressure off the shoulders when executing squats. This bar from Rep Fitness is efficiently one of the best multi-grip barbells available on the market. Get it now – because it will probably sell out (from Rep Fitness, of course): Cambered Swiss Bar – Overview The Cambered Swiss Bar is a multi-grip barbell that is an exceptionally versatile tool for strength training. The cambered design delivers a greater range of motion, and using the different grips will enable you to target distinct muscle groups. When you use the widest grip for bench press, it will result in the hands lowering further than expected. This forms a pendulum effect because the weight is not in line with the handle for the other [Read more …]

Shorty Rackable Barbells from Rogue

February 3, 2022 clothesadmin Comments Off

Some people have unlimited space in their home or garage gym – but most do not. If you are in a tight space, a big long barbell can sometimes be a pain. Let’s look at shortened barbells – these barbells sacrifice some sleeve length so that they take up less room. Here’s an example – the brand-new Rogue 29mm Stump Bar – it’s a shortened Ohio bar. It’s shorter, lighter, but still fits in a standard width rack or bench. A shorter bar has many advantages, especially if you have a small space in your house or garage. And even if your barbell is small, an excellent compact barbell can still provide you with the same benefits typical barbells offer. You can also do different lifts with shorter barbells, like powerlifting, Olympic lifting, and more. Rogue has several options, including a women’s bar: Rogue 29mm Stump Bar – Overview Rogue also offers shorter barbells. These barbells are manufactured in the USA and are the shorter versions of the stainless steel Ohio Power Bar. These barbells allow you to train exactly [Read more …]