Top view of Nike React Metcon Men's CrossFit Training Shoe in Seaweed/Green Spark/Vintage Green
CrossFit Shoes

Nike React Metcon Cross Trainer for Men – Seaweed/Green Spark/Vintage Green

Nike has released a new colorway of the Nike React Metcon Cross Trainer for Men : Seaweed/Green Spark/Vintage Green. Ok, it’s technically style: BQ6044-323. But, no matter what you call it, we think it looks pretty slick. What’s the big benefit of the Nike React Metcon shoe? It’s right in the name – REACT. As in React foam cushioning – you know – Nike’s groundbreaking energy return foam cushioning system. That’s right – every footstep gives you energy back with React foam. But you’ll notice this is a Cross Trainer shoe. Unlike the Nike React running shoes there’s a lot less React foam. That’s because React foam is springy and bouncing – but it is not very tough. And Cross Trainers for the CrossFit WOD, Functional Fitness, and HIIT training need to be built like a tank. So in this shoe the React foam is in the drop-in midsole – which you can’t see – because it is inside the shoe. The outsole (the part that touches the ground, basically) is made from tough rubber – for maximum traction and [Read more …]

Heel view of the Reebok Nano 9 Men's CrossFit Training Shoe in BLACK / COLD GREY 7 / POSH PINK
CrossFit Shoes

Reebok Nano 9 – CrossFit Trainers for Men and Women – New Colorways 2020

The Reebok Nano 9 is the official CrossFit training shoe of 2019 and 2020. As the name suggests, this is the 9th iteration of the Reebok shoe for CrossFit. And we have to tell you – it’s really good. From the tough FlexWeave upper, to the stable heel, to the generous toebox – it’s an all around fantastic cross trainer. And – Reebok has some of the coolest color options around – here’s a look at one that’s brand new for 2020. The Women’s color combo is Black / Seaport Teal and Posh Pink. Men get a variation on this theme too – this is Black / Cold Grey 7 / Posh Pink. Best of all? Both are available now. Let’s take a close-up look at fantastic new color combo – and while we’re at it – we’ll also explain what makes this the best CrossFit training shoe you can buy. Photo Credits The product photos on this page are property of Reebok, Inc. This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of [Read more …]

The Nike MetconSF shown here in Seaweed/Light British Tan/Green Spark/Black
CrossFit Shoes

New Nike MetconSF Colorway – Seaweed/Light British Tan/Green Spark/Black

Here’s a sharp looking new colorway of the Nike MetconSF – Seaweed/Light British Tan/Green Spark/Black What’s the Nike MetconSF? It’s the first all-terrain Nike Metcon shoe. This shoe repels mud for superior grip and it even has water draining ports to keep your weight down. Do they work? Yep – absolutely they do – we know because we tested them. But there is more to the shoe than just those crazy deep lugs on the boot-like outsole. The Nike MEtconSF is made from materials that won’t absorb water. That means when your feet inevitably do get waterlogged – on your mud run or obstacle course race – you’ll shed the extra water weight as quickly as possible. The upper, insole, and midsole are all made from non-absorbent materials. But, there’s more. See that high elastic leg opening? That’s called a gaiter – and it is there to keep debris out of your shoe – for when you step into the swampy mud. There’s no traditional laces either. That means no soggy, muddy laces. Instead, you get Nike’s innovative speed-lacing system. [Read more …]

Top view of the Nike Free x Metcon 2 Cross Trainer for Men in BLACK / BRIGHT CACTUS PURPLE / NEBULA / WHITE
CrossFit Shoes

New Nike Free x Metcon 2 Men’s Cross Training Shoe Colorway – BLACK / BRIGHT CACTUS PURPLE / NEBULA / WHITE

There’s the Nike Free x Metcon 2 Men’s Cross Training shoe in BLACK / BRIGHT CACTUS PURPLE / NEBULA / WHITE. What is the Nike Free x Metcon 2? Nike has combined the key elements of the Nike Free running shoe line with the Metcon cross-training shoe. And this means the Nike Free X Metcon 2 is the best of both worlds for the dynamic athlete. The Free shoe line replicates the barefoot running experience – the deep siping and hexagonal foam blocks of the sole give flexibility along the length and width of the shoe. Let’s take a look. Shown: Black/Purple Nebula/White/Bright Cactus Style: AQ8306-035 Photo Credits Product photos in this article are property of Nike, Inc.

Side view of the Nike Metcon 5 Women's Cross Training Shoe - U Complete Me
CrossFit Shoes

Nike Metcon 5 Women’s Cross Training Shoe for CrossFit – U Complete Me for Valentine’s Day

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Just in time for Valentine’s Day – Nike is dropping another hot colorway of the Nike Metcon 5. This is a women’s shoe – and they are calling it the “U Complete Me” colorway or (Black/Pistachio Frost/White/Noble Red.) Let’s take a look. Shown: Black/Pistachio Frost/White/Noble Red Style: AO2982-066 Photo Credits The product photos in this article are property of Nike, Inc.

Closeup of the mesh upper on the Nike Metcon 5 Cross Trainer for 2020 - David vs Goliath
CrossFit Shoes

New Nike Metcon 5 Cross Trainer Colorway – David versus Goliath

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Soon, you’ll be able to order this interesting new colorway of the Nike Metcon 5. What is it called? This is the David vs Goliath edition (or Black/Purple Nebula/White/Bright Cactus.) Check out the cool print and design on that upper. That’s a breathable mesh with 3D haptic print deposited on top. Not only is it tough – but it gives Nike a canvas for unique and expressive designs. Where can you get it? Roadrunner sports has them: This is a limited edition – so you better grab these in your size, while you can. Let’s take a closer look. Shown: Black/Purple Nebula/White/Bright Cactus Style: AQ1189-035 Photo Credits Photos in this article are property of Nike, Inc.

Quarter view of the Nike Metcon 5 CrossFit Shoe for 2020 in Ivory/Gum colorway
CrossFit Shoes

Nike Metcon 5 – New Colorway – Pale Ivory/Seaweed/Light British Tan/Black

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. We love the Nike Metcon 5. This is the shoe that does it all. Great for lifting weights, sprinting, box jumps, or climbing rope – and everything else in the CrossFit WOD. The other thing we really love about it – it’s the best looking CrossFit shoe for the year 2020. Nike’s sense of style is unmistakable. They know how to make a good looking shoe. And they capitalize on this by releasing various colorways (color combinations) after a shoe launches. Let’s take a close look at their latest – Pale Ivory/Seaweed/Light British Tan/Black. (Please note, some are calling the brown color “Gum” – it’s not – it’s darker and it is officially Light British Tan.) This may be the best looking Nike Metcon 5 colorway yet – Pale Ivory/Seaweed/Light British Tan/Black We’ll take a look – but we will also tell you about all the cool performance features too – because [Read more …]

side view of the Nike React Metcon - Light Armory Blue/Thunderstorm/Black
CrossFit Shoes

Nike React Metcon Training Shoe – New Colorway Light Armory Blue/Thunderstorm/Black

Nike has released a new colorway of their Nike React Metcon shoe: Light Armory Blue/Thunderstorm/Black. Here it is: What’s the key feature of the Nike React Metcon? It’s right in the name – React foam cushioning. React foam is a Nike invention that gives you energy return with every footstep. Originally created for their running shoe line, it’s got great carryover to a cross trainer like the Nike React Metcon. That’s because the WOD (Workout of the Day) in CrossFit can require LOTS of different things. Like running, sprinting, jumping, skipping rope – and much more. And for those high impact activities, you need a foam cushion system that is more forgiving than what is in the Nike Metcon 5 and other shoes. That’s where the Nike React Metcon shines. So, how is this wonder of impact cushioning done? The drop-in midsoles are made completely of React foam. (The "midsole" is the part of the sole that sits between your foot and the outsole of the shoe.) So, React foam provides better cushion – but not at the expense of [Read more …]

Reebok Nano 9 - Red/White/Blue
CrossFit Shoes

New Reebok Nano 9 for Men and Women – Red/White/Blue

The Reebok Nano 9 is an excellent CrossFit shoe for the year 2020. And we fully expect that Reebok will launch the Reebok Nano 10 this year. But while we wait, Reebok is still churning out some great looking color combinations of this shoe. Shortly, they’ll have two new flavors of Red, White, and Blue. And there’s a unique style for men and women. The Women’s style is White / Radiant Red / Blue Blast (product code: FV5912) The Men’s style is White / Collegiate Navy / Primal Red (product code: FV5908) Let’s take a close look here – and we’ll tell you why these are such great CrossFit training shoes as we go. Reebok Nano 9 Red/White/Blue – Women’s CrossFit Training Shoe Reebok Nano 9 Red/White/Blue – Men’s CrossFit Training Shoe Photo Credits Photos in this article are property of Reebok, Inc.