Anker 3 Cable Gym from Torque

Now that you’ve got a rack – make it a functional trainer with the new Ares Cable Attachment. Let’s take a look at the Ares Cable Attachment (6-Post Series Pre-Order). The Ares Cable Attachment is a comprehensively integrated, functional trainer and lat pulldown/low row attachment that fastens to your existing PR-4000 or PR-5000 power rack. With the Ares, you can perform numerous exercises such as curls, tricep pushdowns, donkey kicks, cable flies, lateral leg raises, lateral arm raises, rehab/prehab shoulder work, mid rows, belt squats with our attachment, wood chops, face pulls, seated cable flies, and many more! Here’s what you can pre-order now, from Rep Fitness: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares highlights more than 30 aluminum pulleys with custom retainers to keep the cables on track. The trolleys are light and smooth with a knurled handle and oversized pop-pin that are not difficult to move with one hand but powerful enough to endure heavyweight. The front pulleys have a 180-degree swivel for versatility and the power to work outside the rack. The two 260lbs [Read more …]

Let’s take a look at new G10 and G15 All-In-One Trainers. Nothing beats the effectiveness and versatility of a fitness trainer when it comes to strength and resistance training. It allows safe resistance training and works most of your muscle groups in the widest range of ways. Because of the cable systems this machine uses, exercises can be accomplished safely and effectively in every movement. Here’s the new equipment, available only from Force USA: New G10 and G15 All-In-One Trainers – Overview The G10 and G15 are all-in-one trainers that provide a full-body workout and have base units that combine an entire commercial gym into a single power rack footprint. They are constructed of 11 gauge rolled Steel Force tubing. They can take just about any punishment you send their way and are strong enough for use. The pin and plate-loaded of these trainers’ base units include eight strength training machines, 18 attachments, and over 375 exercise possibilities combined into one commercial-grade home gym. The G10 and G15 are perfect when your workout space is limited, you want to skip [Read more …]

Build something exceptional in your garage with the Rogue CC-1 Cable Crossover. If chest building is one of your fitness goals, the Cable Crossover can effectively help you with this goal. By pulling two cables across your body from a standing position, the pectoral muscles can be worked from various angles, especially when you adjust the height of the pulley system. Build the ultimate garage gym now, with gym equipment from Rogue: Rogue CC-1 Cable Crossover – Overview Unlike free weights, cable crossover delivers a smooth and endless resistance and effectively builds strong pectoral muscles. This resistance employs multiple small stabilizer muscles in your chest and gives exceptional results for improving strength and definition. You target your pectoral muscles by changing the angles at which you bring your arms together, and you get the most out of the cable crossover exercises. With a cable crossover, you can do Standing Chest Press (High to Low), Kneeling/Half-Kneeling Chest Press (High to Low), Stability Ball Chest Press, Incline Chest Press (bench needed), and many more. Rogue CC-1 Cable Crossover The Rogue CC-1 Cable [Read more …]