Chest Strap Heart Rate Monitors
Gym Equipment

Chest Strap Heart Rate Monitors

Heart rate training is a way to put some metrics to your training goals. Let’s look at the Chest Strap Heart Rate Monitors available from Rogue. Heart rate monitors are not mandatory, but it is vital as it tells and informs you a lot about your workout, recovery, general health, and other essential things related to fitness. Heart rate monitors operate by measuring electrical signals from your heart, which are then transferred to a wristwatch or data center. Here are some of the styles we are going to look at – get these from Rogue Fitness: Chest Strap Heart Rate Monitors – Overview Moving to the next level of your fitness or workout is vital to athletes, and if it is the same for you, a heart rate monitor is an essential gear that can help you. A heart rate monitor serves as a coach and tells you to heighten your workout or be less active to find the sweet spot to be more effective. It presents small changes to the way you train and monitor your body. It can [Read more …]

Nike’s Trail Running Shoes for Women 2022
CrossFit Shoes

Nike’s Trail Running Shoes for Women 2022

Let’s take a look at Nike’s Trail Running Shoes for Women. Here are some trail running shoes from Nike for your mountain adventures and beyond. They are more than running shoes as they are athletic, rugged, responsive, and ready to take any activity on different terrain. Here are some of the styles we are going to look at, get these from Road Runner Sports: Women’s Trail Running Shoes for 2022 – Overview Running on uneven surfaces provides runners and athletes with a different kind of experience. Trail running brings you to dusty, muddy, and rocky trails and the possibility of tripping or getting injured. To avoid this, a shoe specifically made for trail running is critical. Trail running shoes have exceptional traction to help you grip rough terrain and avoid sliding. They also highlight a strengthened midsole to guard your feet from rubbles and stab wounds from rods and sharp rocks. They also have solid and wide soles to prevent your ankles from rolling and provide you with added stability. Nike trail running shoes provide you with these features, and [Read more …]

Rogue CC-1 Cable Crossover
Gym Equipment

Rogue CC-1 Cable Crossover

Build something exceptional in your garage with the Rogue CC-1 Cable Crossover. If chest building is one of your fitness goals, the Cable Crossover can effectively help you with this goal. By pulling two cables across your body from a standing position, the pectoral muscles can be worked from various angles, especially when you adjust the height of the pulley system. Build the ultimate garage gym now, with gym equipment from Rogue: Rogue CC-1 Cable Crossover – Overview Unlike free weights, cable crossover delivers a smooth and endless resistance and effectively builds strong pectoral muscles. This resistance employs multiple small stabilizer muscles in your chest and gives exceptional results for improving strength and definition. You target your pectoral muscles by changing the angles at which you bring your arms together, and you get the most out of the cable crossover exercises. With a cable crossover, you can do Standing Chest Press (High to Low), Kneeling/Half-Kneeling Chest Press (High to Low), Stability Ball Chest Press, Incline Chest Press (bench needed), and many more. Rogue CC-1 Cable Crossover The Rogue CC-1 Cable [Read more …]

Weight Stack Slingers for Rogue Power Racks
Gym Equipment

Weight Stack Slingers for Rogue Power Racks

Make your Rogue Monster or Moster-Lite Power rack a lot more flexible with the Weight Stack Slingers for Rogue Power Racks. Rogue Fitness makes some of the best and most well-known gym equipment currently on the market. Their pieces of equipment are overbuilt and constructed to resist years of abuse, whether in garage gyms or commercial facilities. Here are some of the styles we are going to look at: Weight Stack Slingers for Rogue Power Racks – Overview Weight stack slingers from Rogue are modern and a great addition to your power rack. They are durable with a smooth movement and have a band design that controls swinging as the band pull forms a linear line of resistance between the points of attachment. They provide exercises not performed inside a power rack and are useful for anyone who already has or is planning to get a Rogue Moster Rack. Weight Stack Slingers for Rogue Power Racks can deliver the training benefits of a traditional Lat Pulldown Machine with better space and cost-efficiency. SLML-6 Monster Lite Weight Stack Slinger With the [Read more …]

Rucker 4 Available Now
Rucking

Rucker 4 Available Now

Let’s review the newly launched Rucker 4.0 from GORUCK. I ordered one as soon as it dropped, and it’s here. Let’s take a tour of the features. The latest version of GORUCK’s Rucker is the ultimate fitness training backpack. It now comes in Tropic Multicam or Black for dope style and practicality. Get it now – only from GORUCK: Let’s take a closer look. GORUCK Rucker 4 – REVIEW I took this bag out to stomp around in the woods. First, understand they’ve carried over all the cool new stuff from the Rucker 3. Like what? Tons of handles, drain grommets, low-abrasion shoulder straps, low-abrasion hip belt, and two interior pockets for plates. They’ve made it better – primarily by removing all the interior zippers. So – you use Velcro (aka hook and loop) instead. It works just fine. But, it’s NOISIER and it takes longer to open and close. I think that’s OK – this is a tool for fitness – not stealth. They’ve also added more foam padding in the interior to better protect your head from sliding [Read more …]

GORUCK Sandbag 2.0
Rucking

GORUCK Sandbag 2.0

The GORUCK sandbag gets better with the updated Sandbags 2.0. Sandbag training has plenty of benefits when you incorporate it into your workout. Sandbag training improves stability, grip strength, and functional fitness. When you use sandbags, your body is compelled to continually rebalance itself as you work through each movement because the sandbag filler shifts when the sandbag moves. There’s two sizes available, from GORUCK: Sandbags 2.0 – Overview While competitors rubberize or fold webbing onto the handles, GORUCK reinforces neoprene padding into every handle they build. This is the reason why GORUCK handles are the best on the market. Reinforcing neoprene padding into the handle provides a more secure and comfortable grip so you can hold them longer. GORUCK prioritizes the handle construction greatly because they believe they are the most significant attribute of the sandbags because you hold them with your hands all the time. The filler bags have a triple locking velcro closure system, an enhancement from the previous versions with only a double closure. It utilizes an interlocking system of fabric and seams to make sure [Read more …]

Nike Free Metcon 4 for Women
CrossFit Shoes

Nike Free Metcon 4 for Women

Need a Women’s CrossFit shoe? The Women’s Nike Free Metcon 4 is probably one of the best. Nike Free Metcon is the combination of the durability and stability of Metcon and the Free technology to give your feet an excellent hug. With the Nike Free Metcon 4, you can anticipate the most out of your workouts with its updated features. Here are some of the styles we are going to look at: Women’s Nike Free Metcon 4 – Overview The Nike Free Metcon 4 is a training shoe that blends flexibility and support, so you efficiently transition from weight lifting to speed drills. It is ideal for HIIT workouts, weightlifting, Bootcamp, sprints, and extreme gym workouts. The shoe has a “Chain link” mesh upper that cools and flexes as you rush through agility exercises and a carefully-designed and irritation-free topline so your ankles will feel supported. The Nike Free Metcon 4 has zonal functionality in the forefoot, so you can get the flexibility you need for agility moves and sprints and side rigidity that gives you support for explosive side-to-side [Read more …]

Half Racks from Rogue
Gym Equipment

Half Racks from Rogue

Want a power rack, but don’t have room for a full size one? Check out the excellent selection of Half Racks from Rogue Fitness. The half-rack is not as extensive or complete as a full rack but still provides you with equivalent versatility and great training. The half-rack has metal bars on each side to lower the risk of getting injured when training with weights, enabling you to place your weights there. This guarantees that even if you are alone, you can do exercise safely at home. Get it now, from Rogue: Half Racks from Rogue – Overview Half racks are as versatile as full power racks, but you’ll do all of the lifts outside the rack instead of inside. They are competent enough to hold up to 800 lbs. Half racks have two main bars that support a pull-up bar at the top and a pair of spotter arms or dip bars. They also have four uprights but compared to a full power rack, they have a lesser distance between the upright posts, and most will have plate storage [Read more …]

NOBULL Runner Styles for 2022
CrossFit Shoes

NOBULL Runner Styles for 2022

Let’s take a look at New Styles of the NOBULL Runner – hot for 2022. NOBULL is a manufacturer of footwear, apparel, and accessories for men and women. Their Runner now comes with new styles still perfect for cross-training, short runs, and strength work. Here are some of the styles we are going to look at: New Styles of the NOBULL Runner – Overview Team NOBULL is a community of people who work hard and don’t believe in excuses. The brand was born in the CrossFit® community and believes that the methodology works, the community is real, and the athletes are world-class. NOBULL’s first-ever CrossFit Games® Collection was launched, featuring footwear, apparel, and accessories built for the most strenuous workouts. NOBULL Runner is known for its versatility and as a gym shoe, but in 2019 it expanded to a shoe both for indoor exercises and outdoor sprints. The Ripstop Runner has more support and traction for lateral movements than a standard running model but a more comfortable midsole that cross-trainers abstain. NOBULL Ripstop Runner If you are a casual runner [Read more …]

Ares Cable Attachment for Rep Power Rack
Gym Equipment

Ares Cable Attachment for Rep Power Rack

Now that you’ve got a rack – make it a functional trainer with the new Ares Cable Attachment. Let’s take a look at the Ares Cable Attachment (6-Post Series Pre-Order). The Ares Cable Attachment is a comprehensively integrated, functional trainer and lat pulldown/low row attachment that fastens to your existing PR-4000 or PR-5000 power rack. With the Ares, you can perform numerous exercises such as curls, tricep pushdowns, donkey kicks, cable flies, lateral leg raises, lateral arm raises, rehab/prehab shoulder work, mid rows, belt squats with our attachment, wood chops, face pulls, seated cable flies, and many more! Here’s what you can pre-order now, from Rep Fitness: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares highlights more than 30 aluminum pulleys with custom retainers to keep the cables on track. The trolleys are light and smooth with a knurled handle and oversized pop-pin that are not difficult to move with one hand but powerful enough to endure heavyweight. The front pulleys have a 180-degree swivel for versatility and the power to work outside the rack. The two 260lbs [Read more …]