Nike Free Metcon 4 for Women

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Get the brand-new, red-hot Nike Metcon 7 at Road Runner Sports.

Need a Women’s CrossFit shoe? The Women’s Nike Free Metcon 4 is probably one of the best.

Nike Free Metcon is the combination of the durability and stability of Metcon and the Free technology to give your feet an excellent hug. With the Nike Free Metcon 4, you can anticipate the most out of your workouts with its updated features.

Womens Nike Free Metcon 4 quarter pair
Womens Nike Free Metcon 4. The updated Nike Free Metcon delivers excellent versatility so you can thrive and relish your workout. The dynamic midfoot and heel design gives you flawless flex and stability, whether speeding through agility drills or lifting your heaviest sets.

Here are some of the styles we are going to look at:

Women’s Nike Free Metcon 4 – Overview

The Nike Free Metcon 4 is a training shoe that blends flexibility and support, so you efficiently transition from weight lifting to speed drills. It is ideal for HIIT workouts, weightlifting, Bootcamp, sprints, and extreme gym workouts. The shoe has a “Chain link” mesh upper that cools and flexes as you rush through agility exercises and a carefully-designed and irritation-free topline so your ankles will feel supported.

Womens Nike Free Metcon 4 side heel
Womens Nike Free Metcon 4 side heel

The Nike Free Metcon 4 has zonal functionality in the forefoot, so you can get the flexibility you need for agility moves and sprints and side rigidity that gives you support for explosive side-to-side movements. The toe overlay protects your feet while you lift and workout and adds durability for a longer-lasting weightlifting shoe.

Womens Nike Free Metcon 4 quarter view pair
Womens Nike Free Metcon 4 quarter view pair

You can confidently smash your workout with its dynamic midfoot design that improves support and performance. The rubber tread in high-wear areas gives you durable traction. The extra foam in the heel adds comfort while absorbing impact, so you can lift heavy weights without any concern. It has a rubberized logo on the tongue inspired by the Huarache of the early ’90s.

Womens Nike Free Metcon 4 top view
Womens Nike Free Metcon 4 top view

Women’s Nike Free Metcon 4 – In Summary

That’s our close-up look at Women’s Nike Free Metcon 4.

The updated Nike Free Metcon delivers excellent versatility so you can thrive and relish your workout. The dynamic midfoot and heel design gives you flawless flex and stability, whether speeding through agility drills or lifting your heaviest sets.

Looking for more options? Check out these other great products:

Doing lots of Oly lifting? You might want to look at the M7 instead. Here’s some New Nike Metcon 7 New Colors and the fancy-looking Nike Metcon 7 Fitter Together Edition.

Find more cross trainers from Nike

Womens Nike Free Metcon 4 back view pair
Womens Nike Free Metcon 4 back view pair

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Product photos on this page are property of Nike.

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Womens Nike Free Metcon 4 outsole
Womens Nike Free Metcon 4 outsole

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