Rogue Fitness Big Ass Fan® Black Jack front
Gym Equipment

Garage Gym Big Ass Fan Roundup

Garage gyms are great – but they can be hot – and humid. Bring some big relief with these Big Ass Fans for your garage gym. If you own a garage gym or a commercial gym (CrossFit box), here are some fans from Big Ass Fans that you can use to bring coolness to you and everyone. They are powerful, durable, energy-efficient, and quiet for efficient and chill workouts. Get the gym fan of your dreams – from Rogue Garage Gym Big Ass Fan Roundup – Overview Big Ass Fans is the company behind the design and construction of the fans in this article. Big Ass Fans has been a leading innovator in large-scale industrial fans and lighting for 20 years and has become the most commendable in its field. Rogue is delighted to stock some of their top products, including the Big Ass Fan ceiling models, the Black Jack floor fan, the Yellow Jacket pedestal fan, and Big Ass Fans Garage Lights, among others. These fans are energy-efficient units and are perfect for large-scale gyms, weight rooms, factories, and [Read more …]

Rep Fitness Color Bumper Plates with an athlete
Gym Equipment

REP Fitness Fourth of July Sale

Get some summer deals on gym equipment during the REP Fourth of July Sale. Rep Fitness offers an amazing sale for some of their pieces of fitness of equipment to encourage you not to quit and continue your fitness journey. Feel free to spend on Rep Fitness’ Fourth of July Sale. Only from REP, and only through 7/4/2022: REP Fourth of July Sale – Overview REP Fitness is a home and commercial equipment supplier specializing in strength and conditioning. They produce quality training equipment, affordable plates, and reasonably priced benches and racks. They also keep on creating new accessories and have excellent customer service. Rep Fitness presents excellent products with minor quality discrepancies from high-end brands at more affordable prices. Here are some of their excellent products that you can also take advantage of while they’re still on sale. AB-5000 Zero Gap Adjustable Bench The REP AB-5000 Zero Gap is a powerful, adjustable bench featuring REP’s patented zero-gap component. It is voted the Favorite Bench on Reddit/Homegym for 2022. You can slide the seat forward and backward to remove the [Read more …]

GORUCK Indestructible Challenge Shorts - 10.5 worn pocket
Workout Apparel

GORUCK Frogskin Camo

Camo is cool and GORUCK has the throwback Frogskin Camo now available. GORUCK, the builder of the best, toughest rucking gear, is releasing a new camo pattern for some of their apparel. Join GORUCK Tribe, GORUCK Events, and Challenges as well as community rucking with these tough yet lightweight apparel. Look cool in camo – only from GORUCK: GORUCK Frogskin Camo – Overview Also known as Duck Hunter, the Frogskin is a battle attire camouflage pattern with mosaic and distracting coloration to harmonize with the environment, similar to a frog’s crypsis skin. The Frogskin camo pattern is typically connected with WWII US Marine Corps battalions in the Pacific. It was also utilized by the US Army in some selected units, like the 2nd Armored Division and the 41st Infantry Regiment in the Normandy Campaign. This is the inspiration for GORUCK’S Camo apparel. These apparel use ToughDry® fabric built to last and dries fast. It is lightweight and can fold down to the size of a 12oz can of Budweiser. Indestructible Training Shorts – 7.5″ Soft yet rugged, the Indestructible Training [Read more …]

Rogue Gym Flag club
Gym Equipment

Garage Gym Flag Roundup

If you have a home gym or garage gym – make it your own with these cool Garage Gym Flags. Competition is everywhere. So it is vital to be known and remembered. This is why commercial gyms and fitness have flags, signs, and banners inside and outside of their establishments. Not only that, flags and banners also motivate anyone who comes into your gym (including yourself) to be better and reach fitness objectives. Get motivated now with these: Garage Gym Flag Roundup – Overview The gym is where pain and joy collide—pain when you are doing workouts that seem bigger than yourself and happiness when you smash them. The gym should be a happy place, and adding inspirational decors can boost energy and motivation. Flags and banners are cheap gym decors that serve this purpose. No matter how dull and tedious your gym is, flags and banners turn it into your official home gym. They can light up the atmosphere of your gym and workout space and inspire you and others to push harder. Flags and banners are also very [Read more …]

Rogue Indy T-Bar Row with an athlete 2
Gym Equipment

T-Bar Row

Get deep range of motion in your rows with the new Rogue Indy T-Bar Row. The over-built 83LB Indy T-Bar Row platform is as stable as most stand-alone T-Bar Row units. It also has added characteristics to protect your equipment and open up expanded functionality. A T-bar row works your upper, middle, and lower back muscles and is part of movements that depend on the pulling movement to train the back muscles. Here’s some of the styles we are going to look at: Rogue Indy T-Bar Row – Overview The Rogue Indy T-Bar Row is a new cost-effective system for a total body workout, offering comparable stability and functionality as the stand-alone Rogue T-Bar Row Machine at half the overall footprint (36” x 24.3” vs. 76” x 39.75”). This machine is manufactured in the USA and includes a 3×3” 11-gauge steel frame with formed-and-welded gussets and a pair of 7-gauge diamond-tread footplates. This elevated, inclined platform becomes fully functional when combined with any standard barbell + a rack-mounted Monster or Monster Lite Landmine independent T-Bar Row station with built-in notches. [Read more …]

Rep Fitness Oxylus Yoke with an athlete 3
Gym Equipment

Oxylus Strongman Yoke

Get strong – REAL STRONG – with the new Oxylus Strongman Yoke from REP. A yoke is a frame with two upright posts that can be loaded with plates attached by a dense bar that sits across your shoulders. Yoke carry is an exercise part of the Strongman community and can dramatically train your central nervous system, muscle stabilizers, and core strength. It also builds your abdominals, back muscles, hamstrings, quads, calves, etc. Only from REP: Oxylus Yoke – Overview Rep Fitness is bringing a twist to this classic piece of Strongman equipment—the Oxylus Yoke. With its functionality and versatilty, this yoke can be transformed into a squat rack, sled, and deadlift carry. The yoke comes in two sizes: 77” and 92” tall and is assembled with a heavy-duty 3×3” 11-gauge steel frame larger, heavier, and much sturdier than other yokes. The 77” yoke weighs 230lbs with weight horns, while the 92” frame weighs 240lbs with weight horns. Its 1” holes are suitable with many REP attachments, such as the landmine, J-cups, 5000 Series dip, spotter arms, utility horn, and [Read more …]

Under Armour Womens UA Flow Synchronicity Running Shoes
CrossFit Shoes

Women’s UA Flow Synchronicity Running Shoes

Let’s take a look at Women’s UA Flow Synchronicity Running Shoes. Most of the structures of women’s shoes (if not all) are copied from a man’s-designed shoe made smaller to suit the female foot. Because of this, female runners cannot make the most of their running shoes because of lack of flexibility, fit, and arch support they need. Under Armour brings the UA Flow Synchronicity Running Shoes to remedy this predicament. Get these now from UA: Women’s UA Flow Synchronicity Running Shoes – Overview Inspired by their female athletes, an all-female UA design team resolved to modify the detail in the running footwear industry, creating a women’s unique shoe from scratch. The team focused on the heel, arch, and midfoot height to see the distinction between men’s and women’s feet. Holistic and multi-layered are the new approaches that the team used as they integrated data and customer insights from women who ran a series of prototypes. After deliberate studies, they came up with the all-new UA Flow Synchronicity, providing HER with the best and perfect fit. This shoe connects to [Read more …]

Road Runner Sports Womens HOKA ONE ONE Arahi 6 side view
CrossFit Shoes

HOKA ONE ONE Running Shoes for Women

Get your run on with these new HOKA ONE ONE Running Shoes for Women. Running is one of the most familiar types of physical activity and exercise—it’s simple, free, and provides several benefits. But to get these benefits and protect your feet, knees, legs, and joints, you need good running shoes. Get these from Road Runner Sports: HOKA ONE ONE Running Shoes for Women – Overview Running improves cardiovascular health and increases your heart rate to pump more blood to the muscles. It makes your heart pump more blood per beat making your lungs become stronger and adept at taking in more air per breath. Running also builds muscular strength in your upper body, legs, and core and provides a total body workout. It also disperses stress and tension in your body and helps you feel more relaxed. But when you run, make sure you are using the right shoes as they will help you get all these benefits. Wearing the right running shoe helps prevent injuries, provides support for your arches, improves your running performance, and cushions the midsole [Read more …]

Torque Fitness Relentless Rope Trainer ($100 Off) with an athlete 2
Gym Equipment

Gym Equipment Summer Sale Torque Fitness

Looking for gym equipment on sale? Check out the Torque Fitness Gym Equipment Summer Sale – for a limited time! Don’t quit. Ever. Especially with Torque Fitness’ amazing deals this summer. From plates and dumbbells to lifting racks and tanks, Torque offers a summer sale for a fitter and healthier you. Check out some of these pieces of equipment here. Get these home gym and garage gym deals while they last – only from Torque USA: Gym Equipment Summer Sale – Overview Founded in 2005, Torque Fitness is composed of a team of fitness equipment experts who have experience designing and manufacturing award-winning innovative strength training systems for Life Fitness, Hammer Strength, and Parabody since 1979. Torque keeps improving and innovating, seeking to supply strength and agility through quality equipment. The team identified an opportunity to build strength training products that deliver exceptional features to meet better customer needs than many of the look-alike strength products on the market. You’ll get a taste of Torque’s innovation at a lower cost on their Gym Equipment Summer Sale. Relentless Rope Trainer ($100 [Read more …]

Reebok Nano X2 Womens Training Shoes Les Mills quarter view back
CrossFit Shoes

Reebok Nano X2 Women’s Training Shoes Les Mills

Check out the hot Les Mills edition Reebok Nano X2 Women’s Training Shoes. The Reebok Nano X2 Women’s Training Shoe is the winner of the 2022 Women’s Health Sneaker Awards setting the standard for training. No shortage of moves and no stopping your training to advance to the next level with these shoes. Get this style direct from Reebok: Reebok Nano X2 Women’s Training Shoes Les Mills – Overview Nano X2 Les Mills® is built to take you further and is designed for BODYCOMBAT and BODYPUMP classes. The Flexweave® knit upper is comfortable and breathable without sacrificing the toughness your training needs. It is best on gym days, especially when you do lots of squats, plyometrics, lunges, and deadlifts. You can also train anywhere with its durable rubber outsole that provides dependable traction. The forefoot is responsive and flexible. Thanks to the Floatride Energy Foam delivers lightweight, responsive cushioning. The Nano X2 maintains the same heel clip design used in earlier versions though X2 uses slightly more rigid plastic than earlier models. This adds framework to the midfoot and heel [Read more …]