"home gym" - Cross Train Clothes

Mother’s Day Gift Ideas from Rogue

May 3, 2021 clothesadmin Comments Off

Mother’s Day is coming – but don’t fret – we have great gift ideas for that mom that loves CrossFit. There are plenty of gift ideas to give your mom this coming Sunday for Mother’s Day to show your appreciation to her. But for fitness aficionados, we have specifically listed down the following items. These are gift ideas that will be loved not only by your mother but by everyone in the family. Here are some of the styles we are going to look at: Mother’s Day Gift Ideas from Rogue – Overview Buying and getting gifts shouldn’t be bothersome. But if you are busy and don’t have time to buy, these Mother’s Day Gift Ideas from Rogue will save you time and trouble. Manufactured by Rogue, these gift ideas are not only unique but are also made with high-quality materials with great durability making sure these items will last long. If your mom loves to work out at home, getting her an echo bike to keep her moving and build muscular endurance is a great option. Surprising her with [Read more …]

Functional Trainers from Rep Fitness

December 22, 2021 clothesadmin Comments Off

Let’s look at the different Functional Trainers (Cable Machines) from Rep Fitness for 2022. If you are looking for all-in-one fitness equipment or you have a small space in your garage, but you still want to maximize your training, a functional trainer is the one you need. It is the most effective and versatile piece of fitness equipment to provide you with resistance training and the strength you need to carry on daily activities. Aside from being functional, this piece of equipment is also safe to use. Here are some of the styles we are going to look at: Functional Trainers from Rep – Overview A functional trainer enables you to move in a diversity of natural movements like the movements you do in your everyday life. It is a machine that allows you to move through multiple planes and enables you to do a row, a pull-up, and a straight-arm pull-down. It carries adequate adjustable mechanisms and handholds to diversify your workouts and enhance distinct muscle groups. The cables and weight stacks assure that the weight will not slip [Read more …]

Rep Fitness Bumper Plates for Olympic Barbell Lifting

December 22, 2021 clothesadmin Comments Off

Let’s look at Bumper Plates from Rep Fitness. Instead of steel, bumper plates are made of rubber, enabling lifters to drop the weights from overhead without destroying the floor, plates, and bar. They are quieter than steel plates because they bounce very little, making them an excellent piece of equipment for a home gym. Here are some of the styles we are going to look at: Rep Bumper Plates – Overview Maybe you are wondering whether you need bumper plates or not. If you are doing Olympic lifts like the clean-and-jerk, squats, or the snatch, you need one so as not to harm your plates, bar, floor, and even yourself. When getting bumper plates, qualities like durability and bounce should be considered. You would be throwing your bumper plates thousands of times, so it is necessary to get bumper plates that are durable and will last long. If you have a home gym, no bounce bumper plates will save you from furious family members and neighbors because they are so much quieter than steel plates. Rep Fitness renders high-value fitness [Read more …]

Leg Machines from Force USA

April 21, 2021 clothesadmin Comments Off

Let’s review Leg Machines from Force USA. Leg exercise is as important as your upper core, flexibility, and cardio exercise. The large muscles in the legs are an essential component of your overall fitness; that’s why leg workouts should not be forgotten. Leg strength training exceeds conventional cardio exercises when it comes to maintaining high metabolism levels. And using leg machines can give more intensity to your leg workout and target more muscle groups for more muscular and more defined legs. Here are some of the styles we are going to look at: Leg Machines from Force USA – Overview Working on your lower body using leg machines can help maximize your workout. It also helps develop overall fitness, grow muscles, strengthen bones, involve major muscle groups, tone and sculpt legs, improve posture, and strengthen core muscles. Using them is helpful for physical rehabilitation because they put a vital strain on the upper body. When using leg machines, the glutes and hamstrings are always involved but to different extents. Strong glute muscles can help in recreational activities while strong hamstrings [Read more …]

Functional Trainers from Force USA

April 10, 2021 clothesadmin Comments Off

Let’s review Functional Trainers from Force USA. Functional Trainers are the union of several diverse, independent equipment. They look like an enormous cage full of different weights, pulleys, bars, and cables. It can work out different parts of the body and work a significant number of movements and activities. Functional training is centered on movement patterns that have a goal, and one of those goals is to become better at everyday activities. Here are some of the styles we are going to look at: Functional Trainers from Force USA – Overview Functional Trainers can replicate functional movements in your day-to-day life and you can make body movements through various levels. Aside from saving space and being cost-effective, functional trainers have many other benefits and advantages. They are very safe to use, making them perfect for rehabilitation purposes. You can simply adjust the weight pile, and the pressure will provide full rehab ability. They also enhance coordination, stability, and body awareness, making them perfect not only for young people but also for the elderly. Force USA, manufacturer of best value strength [Read more …]

Gym Equipment

Vulcan Olympic Weightlifting Bars

March 23, 2021 clothesadmin Comments Off

Let’s review Vulcan Olympic Weightlifting Bars. There are two types of bar. The first one is the Power bar, and the other one is the Olympic bar (Oly bar), also known as the weightlifting bar. The Olympic bars are made better with high-quality steel and can handle greater loads. They come in several kinds to be used for Power Lifters, Olympic Lifting, Weight Lifting, and various knurling patterns to cater different activities. Here are some of the styles we are going to look at: Vulcan Olympic Weightlifting Bars – Overview Vulcan Strength is a principal supplier of Olympic weightlifting equipment, CrossFit Equipment, Home Gym Equipment, and Commercial Gym Fitness Equipment. They are continually improving new and innovative products to satisfy today’s strength training needs. They extend the highest caliber products available on today’s market, and one of their integral beliefs is their commitment to achieving customer satisfaction. Vulcan makes different kinds of Olympic bars with different features for different uses. They meet the IWF Specs for dimensions and weight tolerances offering medium to aggressive knurling. They are also backed up [Read more …]

Rogue Stocking Stuffers for Chrismas 2022

December 14, 2022 VA Worker Comments Off

Let’s take a look at the Rogue Stocking Stuffers for Christmas 2022. Stocking stuffers is one of the reasons why this holiday season is fun and exciting. Though small, they bring great joy and excitement to everyone receiving them. If you have already run out of ideas on what to give this time, let us relieve your stress and consider these stocking stuffers we listed for you. Gift Ideas for 2022, from Rogue (Great for CrossFit!): Rogue Stocking Stuffers 2022 – Part II – Overview Oh, what a lovely way to wake up in the morning and see your stocking filled with surprising items. How lovelier it would be when you realized they are not your usual goodies. They are filled with these well-thought-of items different from what you received last year. Here, we listed fitness items and gear that will be loved not only by your family, relatives, friends, and co-workers but will also be useful in the coming years. These items range from $5.50 to $55.00, and we have shorts, shirts, bands, belts, straps, and more. Rogue Basic [Read more …]

Rogue Gift Ideas for Christmas 2022

December 13, 2022 clothesadmin Comments Off

Shopping can be a pain – but for the fitness enthusiast on your list – grab some of these great Rogue Christmas Gift Ideas – fresh for 2022. Opening a stocking with presents is one of the delights of Christmas. Though small, the joy these stocking stuffers spark is huge. If you have already run out of stocking stuffer ideas from previous years of filling stockings, we are here to help—from sports shirts to sports watch, we got it for you. Only from the one and only Rogue Fitness: Rogue Stocking Stuffers 2022 – Part I – Overview Because they are small, stocking stuffers are sometimes forgotten and unappreciated. Not with the list that we have. If you want to make this year’s Christmas extra special for your family, loved ones, and friends, we gathered some fitness items and gear to achieve your goal. From $12.50 to $125, we listed unique stocking stuffer ideas that will surprise and delight them. From shirts, mugs, tumblers, collars, and beanies to sports watches and timers, we listed them all down to save you [Read more …]

Affordable Lat & Lift Cable Pulley System from Fringe Sport

November 20, 2022 clothesadmin Comments Off

Here’s a new option for your garage gym – the Affordable Lat & Lift Cable Pulley System from Fringe Sport. Getting a functional trainer at around $2,500 will allow you to do cable work and get auxiliary lifts like tricep push downs, lat pull downs, overhead extensions, and more. Another option to do these exercises is to go to your local gym and wait several minutes before it becomes available. But what if there is a hassle-free alternative at an affordable price? Only from Fringe Sport: Affordable Lat & Lift Cable Pulley System – Overview With the Lat & Lift Cable Pulley System from Fringe Sport, you no longer have to go through all the hassle of getting a huge space for a functional trainer, spending so much money, or going to the gym and waiting for your turn. This system brings all the benefits of a robust functional trainer to your garage gym for only $69. It is small but powerful at 285 lbs of lifting capacity with powder coated pulley and plate holder, chrome-covered steel bar attachments, and [Read more …]

Pinnacle Plates

October 16, 2022 clothesadmin Comments Off

There’s an amazing variety of stylish and functional bumper plates now – look at the Pinnacle Plates from Rep Fitness. REP Pinnacle Bumper Plates are made from crumb rubber and are fitting for both indoor and outdoor exercise, and can be utilized on various surfaces, including asphalt and grass. They are quieter with less bounce and durable enough to withstand anything you throw at it. Get serious about your Oly lifting with bumper plates: Pinnacle Plates – Overview Also called crumb rubber bumper plates, the REP Pinnacle Plates feature a remarkable, embossed, Colorado-inspired mountain design. Crumb rubber enables softer bounce than traditional bumpers and more excellent durability over time. They feature an incredibly accurate 1% weight tolerance. Pinnacle Plates are made in a thinner width than other recycled rubber plate designs to fit more weight on a barbell. They come in black with aesthetic, color-coded fleck and design for easy distinction of the weight. Gray – 10lbs White – 15lbs Green – 25lbs Yellow – 35lbs Blue – 45lbs Red – 55lbs Bumper plates are suitable for Olympic weightlifting and [Read more …]

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