Gym Timers from Rogue
Gym Equipment

Gym Timers from Rogue

Adding a timer to your workout is a good idea. Let’s look at some of the Gym Timers from Rogue Fitness. If you are looking for a timer on the wall that provides all the purposes you need while convenient and easy to use, look no further. Rogue offers lightweight and versatile timers not only for homes and gyms but also for larger facilities. Here are some of the styles we are going to look at: Gym Timers from Rogue – Overview You can track your workout with Rogue’s Gym Timers, allowing you to set custom intervals or even employ preset CrossFit training intervals. The timers can be mounted to the wall with a long-life rechargeable battery. These gym timers highlight a pair of crystal clear LED displays, handy remote control access, and dozens of pre-set and programmable interval settings for a truly customized experience. Timebirds Timer The Timebirds® Timer measures 6.1” x 1.85” x 0.8” (155mm x 47mm x 21mm) and is built with shock-resistant housing, polycarbonate anti-glare lens, and a magnetic spine for a fast, reliable set-up. It [Read more …]

Rogue Adjustable Bench 3.0 Product Highlight
Gym Equipment

Rogue Adjustable Bench 3.0 Product Highlight

Rogue makes great weight benches – and here’s their newest offering – the Rogue Adjustable Bench 3.0. Adjustable benches provide a challenging workout not only for beginners but also for pro athletes. They provide versatility giving you the ability to adjust the backrest’s angle from decline to flat to incline to vertical. This enables you to execute plenty of different exercises without leaving your spot. They also provide mobility with their built-in wheels, and you can just roll them to your desired station. Adjustable benches are also simpler to store than a traditional bench because aside from them having wheels, they are also smaller. Using an adjustable bench provides benefits to your body and health. Apart from strengthening your upper body, it also improves flexibility, supports cardiovascular health, builds up abdominal muscles, and provides a full-body workout. Here’s some of the styles we are going to look at: Rogue Adjustable Bench 3.0 – Overview The Rogue Adjustable Bench 3.0 is an entirely sturdy, retractable unit with a built-in upright storage stand, with rubber padding at the base to assure balance [Read more …]

Garmin Smartwatches from Rogue
Gym Equipment

Garmin Smartwatches from Rogue

Apple isn’t the only maker of GPS enabled Smartwatches – Garmin has a very complete selection of Smartwatches that are available from Rogue Fitness. Smartwatches are not your traditional watches. They are loaded with powerful sensors and technology that can track and monitor heart rate, blood oxygen level, ECG, sleep, stress, and so much more. They also offer convenience because their smart features and functionalities are very useful, especially if you are an active person. Here are some of the styles we are going to look at: Garmin Smartwatches – Overview Smartwatches are equipped with optical sensors that can monitor your heart rate 24/7, right from your wrist. Some modern smartwatches can also signal you if your resting heart rate goes beyond or below the normal range. SpO2 or Blood oxygen level monitoring is also present in some smartwatches and can calculate the blood oxygen level in your body. Another primary innovation of a smartwatch is calorie tracking. Your calorie burn is calculated based on factors like your age, sex, and exercise. Most smartwatches also have GPS to track your [Read more …]

Color Medicine Balls from Rogue
Gym Equipment

Color Medicine Balls from Rogue

Here’s the new Color Medicine Balls from Rogue. These are hand made, in the USA! Medicine balls are believed to have resulted from the discovery of Hippocrates, the father of medicine, who utilized weighted balls to assist injury rehabilitation in patients. Medicine balls are used not only for rehabilitation but also to develop balance, strength, and endurance effectively. They are also used to develop core strength and build muscles in your back and abdomen. Here’s some of the styles we are going to look at: Color Medicine Balls from Rogue – Overview The Color Medicine Balls from Rogue highlight a precision nylon thread seam construction with a moisture-resistant and scuff-resistant coated-vinyl shell. They are hand-made in the USA, and you can custom-select the shell color of any medicine ball you order. You can get a complete set in a single color (to harmonize with the color scheme of your gym, team, business, etc.), or mix and match colors as you see appropriate. This gives coaches the option to choose one color for all 10LB medballs, another for all the 14LB, [Read more …]

Rogue Echo Bike is the Official Air Bike of CrossFit
Gym Equipment

Rogue Echo Bike is the Official Air Bike of CrossFit

Let’s look at the Rogue Echo Bike. It’s not just the best air bike you can buy – it’s also now the official air bike of CrossFit! After six years of reigning, the AssaultBike from Assault Fitness lost its title as The Official Air Bike of CrossFit to Echo Bike from Rogue. The Rogue Echo Bike is not an ordinary spin bike, and it is many steps ahead of your ordinary air bikes. It is a sophisticated fan bike packed with unique innovations and built for severe home gym owners. Let’s find out why CrossFit chose Echo Bike as its Official Bike for the following competitions. Here are some of the styles we are going to look at: Rogue Echo Bike – Overview The Rogue Echo Bike blends heavy-duty steel, precision engineering, and handy customization to produce a more powerful, sturdier fan bike. The Echo Bike is not the quivering kind of exercise bike – it has an augmented steel structure that gives it the rigor and balance to eliminate wobbles and bumps during even max output bursts. The fan [Read more …]

Rogue Ohio Bar
Gym Equipment

Rogue Ohio Bar

Let’s look at the Rogue Ohio Bar. The Ohio bar is a very versatile bar – it’s great for CrossFit because you can use it for Oly lifting, or traditional strength training. Rogue Ohio Bar has made a name for itself, making it one of the most popular barbells in the world. It is a superior barbell with high tensile strength, consistent spin, and refined knurl at a reasonable price. Recently, Rogue presented the newest addition to the line – the Rogue Ohio Bar 2.0S, which is Rogue’s quietest barbell to date. Here are some of the styles we are going to look at: Rogue Ohio Bar 2.0S – Overview When you are in the gym, it is normal to hear loud and annoying sounds when someone drops the bar. Not anymore. Rogue introduces the Ohio Bar 2.0S as the first barbell to feature built-in sound dampening properties. When dropped in the same conditions, the 2.0S measures 10 decibels quieter than typical bars, which is 50% quieter than what you would expect from standard barbells. Aside from this amazing innovation, [Read more …]

Nike Weightlifting Singlets from Rogue
Workout Apparel

Nike Weightlifting Singlets from Rogue

Need a Weightlifting Singlet? Rogue has many options – from Nike. You’ve probably seen many trainees in the gym doing powerlifting or weightlifting. While you won’t see them wearing singlets in the gym, you probably would if you see them in competitions. They’re not very flattering to wear, but judges at weightlifting competitions need to see their legs clearly to assess them properly. Here are some of the styles we are going to look at: Weightlifting Singlets – Overview The singlet is an essential one-piece, tight-fitting athletic garment for sports like weightlifting, powerlifting, and wrestling. A singlet presents the judging panel with a clear view of your body. When you’re squatting at a competition, you are judged by how low you can go and the extent of your squat compared to your knees. Most singlets are composed of polyester, nylon, and lycra, making singlets very tight fitting. Sizing your singlet depends on factors like height, weight, rules of the corresponding federation, and personal preference. Most companies will give a powerlifting singlet size chart to assist you in choosing the proper [Read more …]

Mother’s Day Gift Ideas from Rogue
CrossFit

Mother’s Day Gift Ideas from Rogue

Mother’s Day is coming – but don’t fret – we have great gift ideas for that mom that loves CrossFit. There are plenty of gift ideas to give your mom this coming Sunday for Mother’s Day to show your appreciation to her. But for fitness aficionados, we have specifically listed down the following items. These are gift ideas that will be loved not only by your mother but by everyone in the family. Here are some of the styles we are going to look at: Mother’s Day Gift Ideas from Rogue – Overview Buying and getting gifts shouldn’t be bothersome. But if you are busy and don’t have time to buy, these Mother’s Day Gift Ideas from Rogue will save you time and trouble. Manufactured by Rogue, these gift ideas are not only unique but are also made with high-quality materials with great durability making sure these items will last long. If your mom loves to work out at home, getting her an echo bike to keep her moving and build muscular endurance is a great option. Surprising her with [Read more …]

Training Hats from Rogue
Workout Apparel

Training Hats from Rogue

Let’s look at the Hats that Rogue Fitness has on offer. Wearing a hat is beneficial not only for sports but also in everyday life. Wearing a hat is more than just a fashion statement; it has several practical uses. Before we dive in, let’s check out these cool hats from Rogue. Here’s some of the styles we are going to look at: Hats from Rogue – Overview There are different kinds of hats, but the reason why people wear them boils down to the same reasons. Wearing a hat protects your eyes, face, and hair from the sun. Going out is unavoidable, and it’s a hassle to always bring an umbrella, so wearing a hat is a convenient option. Another reason for wearing a hat is to regulate body temperature. During summer, they prevent the sun’s direct heat, helping you maintain a lower body temperature, while in winter, it keeps the heat to your body. Rogue has different kinds of hats not only so you can look good but also to protect you from the sun and other elements. [Read more …]

Rogue Monster Lite Half Rack Product Highlight
Gym Equipment

Rogue Monster Lite Half Rack Product Highlight

Let’s review the new Monster Lite Half Rack from Rogue. The power rack is a weight training equipment that resembles a frame granting you a secured environment to complete free weight barbell exercises. It is also called a squat cage or power cage and acts as a spotter that allows you to lift the bar without movement restrictions so you can perform barbell exercises accurately and securely. It has adjustable pins that you can move to a suitable height for a particular exercise and safety catches that restrict the weight from going beyond a specific point. Here are some of the styles we are going to look at: Cut in half, the Monster Monster Lite Half Rack provides more space and more considerable storage potential without reducing the quality and durability of its full-size kin. It highlights four 90” tall uprights made from 3×3” 11-gauge steel with 5/8” numbered holes and a Medium Gloss Black finish. It has an inside depth of 17” or 24”, allowing two space-saving options to a standard 43” depth power rack. The eight plate posts [Read more …]