Get RX’d Black November Sale for 2021
Gym Equipment

Get RX’d Black November Sale for 2021

Let’s take a look at the Get RX’d Black November Sale for 2021. Get RX’d is holding Black November starting November 8. They offer contests and giveaways, up to 50% off selected items, a bundle of deals to save on shipping, and promos on Xebex and racks. Here are some of the styles we are going to look at: Get RX’d Black November Sale for 2021 – Overview Get RX’d is a family-owned business that began in 1985 to design, produce, and disperse exercise equipment in traditional gym and club markets. Today, Get RX’d is one of the chief suppliers of functional training, strength, and conditioning, equipment worldwide with over 2000 products to choose from. If you are looking for the perfect training equipment for your garage gym, cross-training affiliate or box, or functional training gym, you have come to the right place. And if you are waiting for the right time to buy them, now is the time. Get RX’d offers up to 50% off on selected pieces of equipment and other promos for the Black Friday sale. Here [Read more …]

Medicine Balls
Gym Equipment

Medicine Balls

Need a classic piece of workout gear? Try Medicine Balls. Medicine balls are ideal for playful, profitable fitness. They are amazingly versatile workout accessories that you can use, from overhead slams to Russian twists. There are plenty of health benefits in using medicine balls in workouts which are also proven more than 2,000 years ago. Here are some of the styles we are going to look at: Medicine Balls – Overview These rounded balls are available in different colors, sizes, and weights. They develop muscle coordination and stability, and the best part is they are not that costly, and you can perform the exercises at home. There is the liberty of movement with many practical medicine ball exercises that imitate the movement in many sports that are not significantly found in other strength training movements. The foundational movements like deadlifts, squats, and bench presses are excellent for building strength but are restricted by their single level of training and ability to carry power throughout the entire body. Those exercises still build strength with those foundational lifts. But, when combined with [Read more …]

Slam Balls
Gym Equipment

Slam Balls

What is a Slam Ball? From the name itself, you can tell that slam balls are meant for slamming. They are weighted, rubber-coated balls that can be used in various exercises to tone and condition your muscles. They have thicker exteriors, making them perfect for high-impact throwing/slamming exercises. Here are some of the styles we are going to look at: Slam Balls – Overview Aside from slamming them, you can also throw, toss, hold, carry, and rotate them. They are a fantastic tool for training explosive power and enhancing conditioning. Slam balls are made from thick rubber, packed with sand, and have an air valve that discharges pressure to stop bursting. They’re intended to be slammed thousands of times without tearing and generally have a soft, shifting feel. Practically anyone can do slams with a slam ball. They are a very easy movement to execute that can be done with minimal skill yet still performed correctly under high levels of exhaustion and stress. The main target of slam dials is your core strength. While lifting the ball over your head [Read more …]

RAPIDSTRIKE Massage Gun
Gym Equipment

RAPIDSTRIKE Massage Gun

Here’s the new RAPIDSTRIKE Massage Gun from Rep. Massage guns are becoming popular because of the convenience and effectiveness it brings. But first, what are massage guns? Massage guns are a muscle recovery tool, also known as vibration and percussive therapy, which improves blood flow to the targeted muscle area and helps reduce inflammation and muscle strain. Rep Fitness also has a massage gun called RAPIDSTRIKE. RAPIDSTRIKE is a powerful and compact massage gun for athletes on the go. It is light, durable, and ergonomic – it’s the perfect accessory for your gym bag, home, or office. Here’s some of the styles we are going to look at: RAPIDSTRIKE Massage Gun – Overview With RAPIDSTRIKE, you no longer have to adjust the speed as it auto-magically adjusts its speed based on how much pressure you apply – no need to press any button. It is made from durable silicone making it easy to clean and safe for sensitive skin. RAPDSTIRKE has a lightweight aviation alloy, and ergonomic triangular design makes it durable and easy to use. The high-torque brushless motor [Read more …]

Bumper Plate Storage
Gym Equipment

Bumper Plate Storage

Let’s look at Bumper Plate Storage options. CrossFit, Olympic-style lifts, and power-focused exercises call for bumper plates. And if you have bumper plates, you know that they don’t come cheap. Aside from keeping things tidy in your garage or gym, these plates need to be stored properly to maintain their quality and so you can use them for a longer time. Bumper plates are big, heavy, and take up a good amount of space. But these solutions help you store them with ease. Here are some of the gym equipment we are going to look at: Bumper Plate Storage – Overview Racks and storages bring order to things at home and offices, and the same thing goes with the pieces of equipment you have in your garage, especially for your bumper plates. They, too, should be stored properly to bring order and convenience. There are different ways to keep your bumper plates, and choosing the right one for you depends on your situation and personal preference. The Plate tree is one of the most common ways to store your bumper [Read more …]

Trap Bar for the Garage Gym
Gym Equipment

Trap Bar for the Garage Gym

Let’s look at Trap Bars – also called hex bars. Trap bars are bars bent into angles and welded into a hexagonal shape. The hexagon has two large handles combined in the center, so you can step in the middle and pick it up by the handles instead of putting it on your back. The trap bar strengthens and grows the glutes, quads, hamstrings, low-back muscles, traps, lats, and your grip, and other muscle groups. Here are some of the styles we are going to look at: Trap Bars – Overview Trap Bars require less technical proficiency and are simple to learn, so you can enjoy less stress on your lumbar spine than when using barbell deadlifts. Trap bars are more useful when you are learning to lift because they are user-friendly, assist with positioning, and train you about correct leg drive. The trap bar activates the quadriceps more, and this is because you are closer to your center of gravity, so your body is in a better position to lift. It is a great option if you want to [Read more …]

Best Sandbag for Home Workouts
Rucking

Best Sandbag for Home Workouts

Let’s review the best sandbags for your home (or garage) workout. Sandbags are great. They are heavy enough for strength building and they can be much more versatile than a barbell – because there are so many more ways to carry them. Complete your gym equipment and gear with sandbags. Including sandbags in your workout routine can give a completely different set of exercises that you wouldn’t be able to do with barbells and dumbbells. Aside from being inexpensive, they are also easy to store and have various uses. Here are some of the styles we are going to look at: Let’s compare and contrast all these sandbags. Sandbags – Overview You might be new to the fitness world, and you may be wondering what to fill your sandbag with. Well, the apparent answer is sand, which you can easily find in hardware stores. Sandbags come in various sizes, with diverse load capacities, and at differing levels of quality. Working out with sandbags, though extremely hard, is highly effective and offers many benefits. It improves resistance and performance by conditioning [Read more …]

HWPO Hard Work Pays Off Apparel from Mat Fraser
Workout Apparel

HWPO Hard Work Pays Off Apparel from Mat Fraser

Get geared up with the new HWPO Hard Work Pays Off Apparel from Mat Fraser (and Nike). Get into the game with the new collection of apparel from Mat Fraser, the 5x “Fittest Man on Earth”. This collection is in collaboration with Nike and Rogue Fitness—brands you trust when it comes to fitness. Styles available now – get them while you can. : HWPO Hard Work Pays Off Apparel from Mat Fraser – Overview Hard Work Pays Off (HWPO) is 5x CrossFit Games Champion, Mat Fraser’s personal mantra. Mat is known for his hardworking attitude, coupled with his determination, grit, uncompromising focus, and excellence. His mantra inspires his online coaching business, HWPO Training. Mat was in Olympic Weightlifting before getting into CrossFit. In 2009, he became the Junior National Weightlifting Champion and Resident Athlete at the Olympic Training Center. Get a glimpse of Mat Fraser’s hard work in this new clothing collection and be also inspired to give it your all anywhere life takes you. Nike Campus Cap – HWPO This version of the Nike Campus Cap is made of [Read more …]

Rogue Gift Ideas for Christmas 2022
Gym Equipment

Rogue Gift Ideas for Christmas 2022

Shopping can be a pain – but for the fitness enthusiast on your list – grab some of these great Rogue Christmas Gift Ideas – fresh for 2022. Opening a stocking with presents is one of the delights of Christmas. Though small, the joy these stocking stuffers spark is huge. If you have already run out of stocking stuffer ideas from previous years of filling stockings, we are here to help—from sports shirts to sports watch, we got it for you. Only from the one and only Rogue Fitness: Rogue Stocking Stuffers 2022 – Part I – Overview Because they are small, stocking stuffers are sometimes forgotten and unappreciated. Not with the list that we have. If you want to make this year’s Christmas extra special for your family, loved ones, and friends, we gathered some fitness items and gear to achieve your goal. From $12.50 to $125, we listed unique stocking stuffer ideas that will surprise and delight them. From shirts, mugs, tumblers, collars, and beanies to sports watches and timers, we listed them all down to save you [Read more …]

FT-1 Functional Trainer from Rogue
Gym Equipment

FT-1 Functional Trainer from Rogue

Let’s take a look at the Rogue FT-1 Functional Trainer. A functional trainer is the answer if you are looking for a complete, effective, and versatile piece of equipment to put in your garage gym for strength and resistance training. It is safe for all age groups adept at resistance training, and you can safely perform exercises in every plane of movement. Only from Rogue: Rogue FT-1 Functional Trainer The FT-1 Functional Trainer can be completed as a standalone unit or connected to the back of an existing Monster Rack (with at least 100” uprights). It can accommodate the 43” Monster Rack Storage Panels and all versions of the 43” Monster Single-Post Shelves. The front top cross member also accommodates the addition of a Monster Crown Pull-Up Bar or Solo Mount Pull-Up Bar. With FT-1, you can do various machine exercises like rows, curls, tricep pushdowns, cable crossovers, and more. You can also modify the weight load through the 250 LB weight stack, split into 10 LB increments with a 2:1 ratio. With FT-1’s 16 different height adjustment settings on [Read more …]