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Nike Metcon 7 Release Date
CrossFit Shoes

Nike Metcon 7 Release Date

November 22, 2021 clothesadmin Comments Off on Nike Metcon 7 Release Date

Here’s the brand-new Nike Metcon 7. The all-new Metcon 7 is finally here to bring excitement to CrossFit fitness enthusiasts everywhere. It comes in different styles and colorways so you can enjoy your rope climb, heavy clean and jerk, 400-meter sprint, and handstand push-ups in style. Here are some of the styles we are going to look at: Nike Metcon 7 – Overview The Nike Metcon debuted in 2015 and has evolved as a cross-training shoe in many different ways, but two things are consistent: its excellent stability and durability for functional movement. The line has changed based on feedback from athletes and workout variations. The Metcon family has to keep changing to cater workouts with movements centered on endurance, power, speed, and strength to make sure there’s a Metcon for every athlete. Not only can you choose a particular Metcon for your workout, but you can also choose the colors that suit your personality. Here are some of them! Nike Metcon 7 Mat Fraser The Nike Metcon 7 Mat Fraser is the Champ’s 4th Personal Edition release and is [Read more …]

The 2021 CrossFit Games
CrossFit

The 2021 CrossFit Games

August 3, 2021 VA Worker Comments Off on The 2021 CrossFit Games

The 2021 CrossFit Games has ended, and the Fittest Man and Woman on Earth have been determined. Held in Alliant Energy Center in Madison, WI, the Games started running from July 27 to August 1 and was participated by more than 600 athletes across 27 diverse divisions as they battled for the title of the Fittest on Earth®. Justin Medeiros and Tia-Clair Toomey-Orr are the 2021 CrossFit Games Champions. Teens, individuals, teams, masters, and the inaugural adaptive division joined the competition, and unlike last year, this year’s event allowed sports fans and viewers to attend the Games, giving the event a lively atmosphere. The Games tested athletes in different fitness events from heavy cardio – a mile swim with fins followed by a three-mile kayak paddle — to the “home run derby” of CrossFit, the one-rep max snatch, to more classic chippers, like the four-rounder of rope climbs, ski erg, and sandbag carries. The Games also added a twist on a normal movement – handstand pushups that, rather than being performed against a wall, were freestanding. After small sets of [Read more …]

Nike Metcon 7 X
CrossFit Shoes

Nike Metcon 7 X

November 23, 2021 clothesadmin Comments Off on Nike Metcon 7 X

Here’s the newly launched Nike Metcon 7 X. This is an exclusive for Nike Members only – but expect other retailers will have the shoe in about 1 week. Or you can get it from Rogue Fitness NOW. Metcon, Nike’s ultimate, functional cross-training shoe, now comes with new colorways for its 7th iteration. Available for men and women, this shoe offers better stability and durability than its predecessors. Aside from its breathability and comfort for distancing running and improved flexibility for sprints and jump boxes, let’s see what other outstanding features of this new shoe are. The other version of the shoe you can get right now is the Nike Metcon 7 Mat Fraser PE. Here are some of the styles we are going to look at: Nike Metcon 7 Launch Colorways – Overview What’s new? The Hyperlift heel is upgraded, making lifting a pleasant adventure. It helps stabilize and support the base of the shoe with its rugged, built-in TPU heels. Metcon 7 has a radical change in its built-in midsole using Nike’s E-TPU material, React. The insoles provide [Read more …]

Nike Metcon 7 Mat Fraser
CrossFit Shoes

Nike Metcon 7 Mat Fraser

July 23, 2021 clothesadmin Comments Off on Nike Metcon 7 Mat Fraser

Here’s the new Nike Metcon 7 Mat Fraser. It’s available now – but selling out FAST! Mat Fraser, the first and only person to win five CrossFit Games titles, now comes with his fourth Personal Edition release of Metcon 7. It is limited in quantities, though, so make sure to sign up now to be informed of the release and get the chance to get your elusive pair in the drop. Here’s some of the styles that will be available soon: Nike Metcon 7 Mat Fraser – Overview The Nike Metcon 7 MF is the gold standard for weight training and is worn by the “Fittest Man on Earth” and 5X CrossFit Games Champion, Mat Fraser. This version is more stable and more durable than the previous ones. It has a wide, flat heel that becomes more stable with an inner plate dispersing weight from side to side. It also flexes to make it easy for cardio intervals. What’s new with the Metcon 7 is the React foam that elevates comfort to keep you ready for high-intensity cardio. There is [Read more …]

Nike Metcon 7 First Look
CrossFit Shoes

Nike Metcon 7 First Look

July 23, 2021 clothesadmin Comments Off on Nike Metcon 7 First Look

It’s here! This is the new Nike Metcon 7. You can now buy the Nike Metcon 7 Mat Fraser PE (Personal Edition) or the Nike Metcon 7 X. Nike just recently launched the latest version of the Metcon family with Metcon 7. It still has a wide, flat heel and an inner plate that intensifies stability like its predecessors, but let us take a look at the improvements and what makes it different from them. Here are some of the styles that will be available soon: Nike Metcon 7 – Overview Like its forerunners, the Metcon 7 also has a plate that flexes with movement so you can execute your reps and intervals with convenience. The tooling pairs with a wide, flat heel layout comprise an inner plate intended to divide the weight from edge to edge. If Metcon 6 focuses on breathability, Metcon 7’s most significant feature is React foam. This gives a comfortable, cushioned base that feels lightweight and flexible when you kick it into high gear for sprints and cardio. The rubber is also revamped, and it [Read more …]

Rogue Adjustable Bench 3.0 Product Highlight
Gym Equipment

Rogue Adjustable Bench 3.0 Product Highlight

October 28, 2021 clothesadmin Comments Off on Rogue Adjustable Bench 3.0 Product Highlight

Rogue makes great weight benches – and here’s their newest offering – the Rogue Adjustable Bench 3.0. Adjustable benches provide a challenging workout not only for beginners but also for pro athletes. They provide versatility giving you the ability to adjust the backrest’s angle from decline to flat to incline to vertical. This enables you to execute plenty of different exercises without leaving your spot. They also provide mobility with their built-in wheels, and you can just roll them to your desired station. Adjustable benches are also simpler to store than a traditional bench because aside from them having wheels, they are also smaller. Using an adjustable bench provides benefits to your body and health. Apart from strengthening your upper body, it also improves flexibility, supports cardiovascular health, builds up abdominal muscles, and provides a full-body workout. Here’s some of the styles we are going to look at: Rogue Adjustable Bench 3.0 – Overview The Rogue Adjustable Bench 3.0 is an entirely sturdy, retractable unit with a built-in upright storage stand, with rubber padding at the base to assure balance [Read more …]

Slam Balls
Gym Equipment

Slam Balls

December 22, 2021 clothesadmin Comments Off on Slam Balls

What is a Slam Ball? From the name itself, you can tell that slam balls are meant for slamming. They are weighted, rubber-coated balls that can be used in various exercises to tone and condition your muscles. They have thicker exteriors, making them perfect for high-impact throwing/slamming exercises. Here are some of the styles we are going to look at: Slam Balls – Overview Aside from slamming them, you can also throw, toss, hold, carry, and rotate them. They are a fantastic tool for training explosive power and enhancing conditioning. Slam balls are made from thick rubber, packed with sand, and have an air valve that discharges pressure to stop bursting. They’re intended to be slammed thousands of times without tearing and generally have a soft, shifting feel. Practically anyone can do slams with a slam ball. They are a very easy movement to execute that can be done with minimal skill yet still performed correctly under high levels of exhaustion and stress. The main target of slam dials is your core strength. While lifting the ball over your head [Read more …]

Rucking Boots from GORUCK
Rucking

Rucking Boots from GORUCK

June 19, 2021 clothesadmin Comments Off on Rucking Boots from GORUCK

Let’s review Ruck boots from GORUCK. The MACV-1 is one of the nicest shoes (boot or otherwise) I’ve had the pleasure to test. And the good news is that GORUCK has lots of variations on the MACV-1 – and even a close-cousin – the new Jedburgh ruck boot. Rucking is a form of cardio exercise, and its most significant advantage is it makes fitness as simple as walking. It is also a low-intensity interval training workout where you walk with a weighted rucksack for a set distance and gets you in shape, helps you gain strength, and develops your cardio. So if you want a new kind of adventure, rucking is something you want to try. All you need is a rucksack with added weight and good rucking boots. Here are some of the styles we are going to look at: GORUCK MACV-1 Video Review from our YouTube Channel Want to see these bad-boys in action? Check out these videos: Here’s the Black Leather version: GORUCK Rucking Boots – Overview Rucking is a good workout and provides plenty of tremendous [Read more …]

Wall Balls
Gym Equipment

Wall Balls

June 17, 2021 clothesadmin Comments Off on Wall Balls

Let’s look at Wall Balls. We’re going to provide an overview of several different products, available from several manufacturers. The wall ball exercise is a functional, full-body movement that you can incorporate into any cardiovascular or strength workout. This exercise is commonly done as part of a CrossFit workout. But because of the outcomes it provides, this exercise is now an accessory in most fitness facilities. Here are some of the wall balls we are going to look at. We’re also going to look at Wall Ball accessories – like targets, and more. Wall Balls – Overview Wall balls are different from medicine balls and slam balls. Wall balls are generally made of vinyl, with a padded outer layer that makes them easier to catch. They come in a diversity of weights, varying from about 6 to 20 pounds. Wall ball exercises will test your cardio beyond what you’re presumably used to, and you’ll gain some serious shoulder and leg strength. The whole body takes a whipping with wall balls. The squat part of the exercise concentrates on the lower-body [Read more …]

More CrossFit Stocking Stuffers
Gym Equipment

More CrossFit Stocking Stuffers

June 8, 2021 clothesadmin Comments Off on More CrossFit Stocking Stuffers

Here’s even more ideas you can use for CrossFit Stocking Stuffers. Christmas is still six months away but preparing early will save you time and the hassle of last-minute buying. We gathered different stocking stuffers that you can get as early as now for Christmas gifts to family and friends or something to give them now just because. Here’s some of the great gift ideas we are going to look at: CrossFit Stocking Stuffers – Overview Admit it or not, stocking stuffers are a Christmas tradition that can be extremely tough and stressful to do, especially when you are not prepared. But since we are still halfway through the year, you still have plenty of time to think about what to stuff in your stockings. They don’t necessarily have to be inside the stockings – you can wrap them nicely and put them under the Christmas tree for a delightful surprise. Here are some gift ideas from Rogue that your loved ones will surely cherish as they are very practical and functional. Rogue Ohio Lifting Straps The Rogue Ohio Lifting [Read more …]