It’s here! This is the new Nike Metcon 7.
You can now buy the Nike Metcon 7 Mat Fraser PE (Personal Edition) or the Nike Metcon 7 X.
![Nike Metcon 7 Mat Fraser M7](https://crosstrainclothes.com/wp-content/uploads/2021/07/Nike-Metcon-7-Mat-Fraser-MF-CrossFit-Shoe-PE-54-1024x683.jpg)
![Nike Metcon 7 X Men’s quarter view left](https://crosstrainclothes.com/wp-content/uploads/2021/07/Nike-Metcon-7-X-Mens-quarter-view-left-crop.jpg)
Nike just recently launched the latest version of the Metcon family with Metcon 7. It still has a wide, flat heel and an inner plate that intensifies stability like its predecessors, but let us take a look at the improvements and what makes it different from them.
![Nike Metcon 7 Men’s Multicolor top view pair](https://crosstrainclothes.com/wp-content/uploads/2021/07/Nike-Metcon-7-Mens-Multicolor-top-view-pair-crop.jpg)
Here are some of the styles that will be available soon:
Nike Metcon 7 – Overview
Like its forerunners, the Metcon 7 also has a plate that flexes with movement so you can execute your reps and intervals with convenience. The tooling pairs with a wide, flat heel layout comprise an inner plate intended to divide the weight from edge to edge. If Metcon 6 focuses on breathability, Metcon 7’s most significant feature is React foam. This gives a comfortable, cushioned base that feels lightweight and flexible when you kick it into high gear for sprints and cardio.
![Nike Metcon 7 Men’s Black back view pair](https://crosstrainclothes.com/wp-content/uploads/2021/07/Nike-Metcon-7-Mens-Black-back-view-pair-crop.jpg)
The rubber is also revamped, and it wraps up your arch for serious grip during rope climbs. Rubber tread on the outsole grants you traction from the training room floor to the street, while the grooves in the sole allow your foot to bend naturally. Metcon 7 has Flywire cables that harmonize with the laces to secure your midfoot, plus a tab locks down the laces with a hook and loop closure to keep them out of the way.
![Nike Metcon 7 Men’s Multicolor quarter view pair left](https://crosstrainclothes.com/wp-content/uploads/2021/07/Nike-Metcon-7-Mens-Multicolor-quarter-view-pair-left-crop.jpg)
The shoe has a lightweight mesh with textured overlays in high-wear areas that helps keep your foot fresh without reducing durability. It also has a Handstand clip at the heel to lessen drag during wall exercises. The design of Metcon 7 is the gold standard for weight training, which is firmer and more durable than preceding versions.
![Nike Metcon 7 Women’s Multicolor side view right](https://crosstrainclothes.com/wp-content/uploads/2021/07/Nike-Metcon-7-Womens-Multicolor-side-view-right-crop.jpg)
Nike Metcon 7 Review – In Summary
That’s our first look at the new Nike Metcon 7.
The Nike Metcon line is known for its excellent stability and durability for functional movement, and it continues with Metcon 7. It centers on teamwork with a brand new color palette and components driven by a band of battle-hardened warriors. The shoe also highlights Nike React foam for enhanced cushioning and spring.
![Nike Metcon 7 Men’s Black quarter view left](https://crosstrainclothes.com/wp-content/uploads/2021/07/Nike-Metcon-7-Mens-Black-quarter-view-left-crop.jpg)
Photo Credits
Product photos on this page are property of Nike.
This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.
![Nike Metcon 7 Women’s Multicolor back view pair](https://crosstrainclothes.com/wp-content/uploads/2021/07/Nike-Metcon-7-Womens-Multicolor-back-view-pair-crop.jpg)
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