Rogue 3-in-1 Sandbag lunge overhead
Gym Equipment

Rogue 3-in-1 Sandbag

Let’s look at the excisting new Rogue 3-in-1 Sandbag. Sandbag training is brutal and effective – and this one gives you more options than the rest. Sandbag training is beneficial for functional strength and conditioning. A sandbag is a simple tool that anyone can use and doesn’t require a distinct form and technique. The shifting of the sand is key to the efficacy of sandbag training. Here are some of the styles we are going to look at: Rogue 3-in-1 Sandbag – Overview A sandbag takes up very little space, making it ideal in a small apartment or home gym. A lighter sandbag can assist you when doing body conditioning, while a heavier sandbag can significantly impact your strength training. If you are focused on conditioning, a sandbag can burn calories and lose fat, and when used for strength training, deadlifts and squats will help you achieve your goal. When using or carrying a sandbag, the sand inside constantly moves, putting technique and endurance to the ultimate test. Other exercises that can be done with a sandbag are side lunge [Read more …]

GORUCK Grid Fleece Half Zip quarter view left
Rucking

GORUCK Grid Fleece Full Zip

Winter will be here before you know it – so check out the GORUCK Grid Fleece Full-Zip. Fleece and Windbreaker jackets are highly breathable, lightweight, machine-washable, and quick drying. They don’t itch and feel warm in cold climates and serve as a barricade for various weather conditions. Here are some of the styles we are going to look at: GORUCK Grid Fleece Full-Zip – Overview GORUCK, the builder of the best and toughest rucksacks, also makes rugged apparel to cater to any workout and weather conditions. Using Polartec® Power Grid fabric, these fleece and windbreaker jackets are flexible, breathable, and scratch-resistant. They are also moisture-wicking and fast-drying to keep you cool in the extremity of your workout. They are also formed with high-quality thin coat fabric that keeps the body shielded against wind and rain. Aside from their outstanding characteristics, they are also a popular fashion choice that promotes a sense of style to mix and form an impression. Plus, they are GORUCK, so you can be sure that they are highly durable and will last for a very long [Read more …]

Rucking

GORUCK Tactical – Shooter Rucksack Pre-Order

GORUCK’s Shooter Rucksack is back – or it will be soon. What is a shooter rucksack? It’s a made in the USA GORUCK ruck with special features for shooting enthusiasts. Here’s the rub – these specialist items are available via pre-order for a LIMITED TIME – so get on it now! Most people don’t want others to see what’s inside their bags. GORUCK offers a solution to that with these Shooter Rucksacks. They are specifically made for tactical use, and you can even customize the setup to how you like it to be. Here are some of the styles we are going to look at: GORUCK Shooter Rucksacks – Overview GORUCK is well-known to the rucking community for their rugged rucking gear. They design, create, and test rucksacks, footwear, and apparel from beginning to end, and Special Forces are judges and juries of the quality and performance of all their gear. GORUCK customized their rucksacks to become firearms carry. Like all their rucksacks, they have a Bombproof Laptop Compartment with water-resistant fabric and uses YKK zippers. They are also made [Read more …]

Rogue Adjustable Bench 3.0 user 6
Gym Equipment

Rogue Adjustable Bench 3.0 Product Highlight

Rogue makes great weight benches – and here’s their newest offering – the Rogue Adjustable Bench 3.0. Adjustable benches provide a challenging workout not only for beginners but also for pro athletes. They provide versatility giving you the ability to adjust the backrest’s angle from decline to flat to incline to vertical. This enables you to execute plenty of different exercises without leaving your spot. They also provide mobility with their built-in wheels, and you can just roll them to your desired station. Adjustable benches are also simpler to store than a traditional bench because aside from them having wheels, they are also smaller. Using an adjustable bench provides benefits to your body and health. Apart from strengthening your upper body, it also improves flexibility, supports cardiovascular health, builds up abdominal muscles, and provides a full-body workout. Here’s some of the styles we are going to look at: Rogue Adjustable Bench 3.0 – Overview The Rogue Adjustable Bench 3.0 is an entirely sturdy, retractable unit with a built-in upright storage stand, with rubber padding at the base to assure balance [Read more …]

GORUCK Operation Overlord Training Shorts - 7.5 workout
Rucking

GORUCK Apparel for Men

Let’s look at the latest styles of GORUCK Training Apparel for Men. Intense and sweaty workouts call for more than ordinary fitness attire – they should be durable and tough to go with you in every action. GORUCK rucking gear is all about durability and toughness, and their Apparel for Men is not an exemption. GORUCK has really ramped up the style game – they’ve got some cool new products: GORUCK Apparel for Men – Overview GORUCK is known for all things rucking. And to make rucking fun and enjoyable, they manufacture and produce rucking gears that are extremely durable, having Special Forces as judge and jury of quality and performance. These gears and apparels are developed and tested for years in capitals, peaks, and wildernesses. The adaptability is based on uncomplicated designs and performance fabrics that can endure your way of life, anytime, anywhere. They are made in the USA and backed up with GORUCK’s Scars Lifetime Guarantee. Here are some of them! GORUCK Tribe Tank Top Run for miles or ruck for hours as if you’re not wearing [Read more …]

Get RX’d Slam Ball 10 to 150lb
Gym Equipment

Slam Balls

What is a Slam Ball? From the name itself, you can tell that slam balls are meant for slamming. They are weighted, rubber-coated balls that can be used in various exercises to tone and condition your muscles. They have thicker exteriors, making them perfect for high-impact throwing/slamming exercises. Here are some of the styles we are going to look at: Slam Balls – Overview Aside from slamming them, you can also throw, toss, hold, carry, and rotate them. They are a fantastic tool for training explosive power and enhancing conditioning. Slam balls are made from thick rubber, packed with sand, and have an air valve that discharges pressure to stop bursting. They’re intended to be slammed thousands of times without tearing and generally have a soft, shifting feel. Practically anyone can do slams with a slam ball. They are a very easy movement to execute that can be done with minimal skill yet still performed correctly under high levels of exhaustion and stress. The main target of slam dials is your core strength. While lifting the ball over your head [Read more …]

GORUCK Jedburgh Rucking Boots Wolf Grey rucking
Rucking

Rucking Boots from GORUCK

Let’s review Ruck boots from GORUCK. The MACV-1 is one of the nicest shoes (boot or otherwise) I’ve had the pleasure to test. And the good news is that GORUCK has lots of variations on the MACV-1 – and even a close-cousin – the new Jedburgh ruck boot. Rucking is a form of cardio exercise, and its most significant advantage is it makes fitness as simple as walking. It is also a low-intensity interval training workout where you walk with a weighted rucksack for a set distance and gets you in shape, helps you gain strength, and develops your cardio. So if you want a new kind of adventure, rucking is something you want to try. All you need is a rucksack with added weight and good rucking boots. Here are some of the styles we are going to look at: GORUCK MACV-1 Video Review from our YouTube Channel Want to see these bad-boys in action? Check out these videos: Here’s the Black Leather version: GORUCK Rucking Boots – Overview Rucking is a good workout and provides plenty of tremendous [Read more …]

Rogue BlenderBottle® Classic™ red white blue
Gym Equipment

More CrossFit Stocking Stuffers

Here’s even more ideas you can use for CrossFit Stocking Stuffers. Christmas is still six months away but preparing early will save you time and the hassle of last-minute buying. We gathered different stocking stuffers that you can get as early as now for Christmas gifts to family and friends or something to give them now just because. Here’s some of the great gift ideas we are going to look at: CrossFit Stocking Stuffers – Overview Admit it or not, stocking stuffers are a Christmas tradition that can be extremely tough and stressful to do, especially when you are not prepared. But since we are still halfway through the year, you still have plenty of time to think about what to stuff in your stockings. They don’t necessarily have to be inside the stockings – you can wrap them nicely and put them under the Christmas tree for a delightful surprise. Here are some gift ideas from Rogue that your loved ones will surely cherish as they are very practical and functional. Rogue Ohio Lifting Straps The Rogue Ohio Lifting [Read more …]

Rogue MIL Pull-up Station pull up 4
Gym Equipment

Gear Up for the Murph Challenge

Let’s look at equipment options for the Murph Challenge. Get ready to join thousands of Crossfitters around the world for this year’s The Murph Challenge – one of the most challenging and most heinous workouts in the world of CrossFit. The challenge includes a one-mile run, 100 pull-ups, 200 pushups, 300 squats, and another one-mile run. Here are the pieces of equipment you will need if you are planning to join the challenge. Got pull-up bar and plate carrier? If not, keep reading. Here are some of the styles we are going to look at: Gym Equipment for the Murph Challenge – Overview The Murph Challenge is a Hero WOD in remembrance of LT. Michael P. Murphy for his efforts and sacrificial acts during the War in Afghanistan. He received the US military’s highest award, the Medal of Honor, and was the first member of the United States Navy to earn the award since the Vietnam War. The exercises in the Murph Challenge were LT. Murphy’s favorite workout and these are not easy exercises. While doing the exercises in the [Read more …]

Rogue Horizontal Plate Rack 2.0 with plates 1
Gym Equipment

Bumper Plate Storage

Let’s look at Bumper Plate Storage options. CrossFit, Olympic-style lifts, and power-focused exercises call for bumper plates. And if you have bumper plates, you know that they don’t come cheap. Aside from keeping things tidy in your garage or gym, these plates need to be stored properly to maintain their quality and so you can use them for a longer time. Bumper plates are big, heavy, and take up a good amount of space. But these solutions help you store them with ease. Here are some of the gym equipment we are going to look at: Bumper Plate Storage – Overview Racks and storages bring order to things at home and offices, and the same thing goes with the pieces of equipment you have in your garage, especially for your bumper plates. They, too, should be stored properly to bring order and convenience. There are different ways to keep your bumper plates, and choosing the right one for you depends on your situation and personal preference. The Plate tree is one of the most common ways to store your bumper [Read more …]