GORUCK Operation Overlord Training Shorts - 7.5 workout
Rucking

GORUCK Apparel for Men

Let’s look at the latest styles of GORUCK Training Apparel for Men. Intense and sweaty workouts call for more than ordinary fitness attire – they should be durable and tough to go with you in every action. GORUCK rucking gear is all about durability and toughness, and their Apparel for Men is not an exemption. GORUCK has really ramped up the style game – they’ve got some cool new products: GORUCK Apparel for Men – Overview GORUCK is known for all things rucking. And to make rucking fun and enjoyable, they manufacture and produce rucking gears that are extremely durable, having Special Forces as judge and jury of quality and performance. These gears and apparels are developed and tested for years in capitals, peaks, and wildernesses. The adaptability is based on uncomplicated designs and performance fabrics that can endure your way of life, anytime, anywhere. They are made in the USA and backed up with GORUCK’s Scars Lifetime Guarantee. Here are some of them! GORUCK Tribe Tank Top Run for miles or ruck for hours as if you’re not wearing [Read more …]

Get RX’d Slam Ball 10 to 150lb
Gym Equipment

Slam Balls

What is a Slam Ball? From the name itself, you can tell that slam balls are meant for slamming. They are weighted, rubber-coated balls that can be used in various exercises to tone and condition your muscles. They have thicker exteriors, making them perfect for high-impact throwing/slamming exercises. Here are some of the styles we are going to look at: Slam Balls – Overview Aside from slamming them, you can also throw, toss, hold, carry, and rotate them. They are a fantastic tool for training explosive power and enhancing conditioning. Slam balls are made from thick rubber, packed with sand, and have an air valve that discharges pressure to stop bursting. They’re intended to be slammed thousands of times without tearing and generally have a soft, shifting feel. Practically anyone can do slams with a slam ball. They are a very easy movement to execute that can be done with minimal skill yet still performed correctly under high levels of exhaustion and stress. The main target of slam dials is your core strength. While lifting the ball over your head [Read more …]

GORUCK Jedburgh Rucking Boots Wolf Grey rucking
Rucking

Rucking Boots from GORUCK

Let’s review Ruck boots from GORUCK. The MACV-1 is one of the nicest shoes (boot or otherwise) I’ve had the pleasure to test. And the good news is that GORUCK has lots of variations on the MACV-1 – and even a close-cousin – the new Jedburgh ruck boot. Rucking is a form of cardio exercise, and its most significant advantage is it makes fitness as simple as walking. It is also a low-intensity interval training workout where you walk with a weighted rucksack for a set distance and gets you in shape, helps you gain strength, and develops your cardio. So if you want a new kind of adventure, rucking is something you want to try. All you need is a rucksack with added weight and good rucking boots. Here are some of the styles we are going to look at: GORUCK MACV-1 Video Review from our YouTube Channel Want to see these bad-boys in action? Check out these videos: Here’s the Black Leather version: GORUCK Rucking Boots – Overview Rucking is a good workout and provides plenty of tremendous [Read more …]

Rogue BlenderBottle® Classic™ red white blue
Gym Equipment

More CrossFit Stocking Stuffers

Here’s even more ideas you can use for CrossFit Stocking Stuffers. Christmas is still six months away but preparing early will save you time and the hassle of last-minute buying. We gathered different stocking stuffers that you can get as early as now for Christmas gifts to family and friends or something to give them now just because. Here’s some of the great gift ideas we are going to look at: CrossFit Stocking Stuffers – Overview Admit it or not, stocking stuffers are a Christmas tradition that can be extremely tough and stressful to do, especially when you are not prepared. But since we are still halfway through the year, you still have plenty of time to think about what to stuff in your stockings. They don’t necessarily have to be inside the stockings – you can wrap them nicely and put them under the Christmas tree for a delightful surprise. Here are some gift ideas from Rogue that your loved ones will surely cherish as they are very practical and functional. Rogue Ohio Lifting Straps The Rogue Ohio Lifting [Read more …]

Rogue MIL Pull-up Station pull up 4
Gym Equipment

Gear Up for the Murph Challenge

Let’s look at equipment options for the Murph Challenge. Get ready to join thousands of Crossfitters around the world for this year’s The Murph Challenge – one of the most challenging and most heinous workouts in the world of CrossFit. The challenge includes a one-mile run, 100 pull-ups, 200 pushups, 300 squats, and another one-mile run. Here are the pieces of equipment you will need if you are planning to join the challenge. Got pull-up bar and plate carrier? If not, keep reading. Here are some of the styles we are going to look at: Gym Equipment for the Murph Challenge – Overview The Murph Challenge is a Hero WOD in remembrance of LT. Michael P. Murphy for his efforts and sacrificial acts during the War in Afghanistan. He received the US military’s highest award, the Medal of Honor, and was the first member of the United States Navy to earn the award since the Vietnam War. The exercises in the Murph Challenge were LT. Murphy’s favorite workout and these are not easy exercises. While doing the exercises in the [Read more …]

Rogue Horizontal Plate Rack 2.0 with plates 1
Gym Equipment

Bumper Plate Storage

Let’s look at Bumper Plate Storage options. CrossFit, Olympic-style lifts, and power-focused exercises call for bumper plates. And if you have bumper plates, you know that they don’t come cheap. Aside from keeping things tidy in your garage or gym, these plates need to be stored properly to maintain their quality and so you can use them for a longer time. Bumper plates are big, heavy, and take up a good amount of space. But these solutions help you store them with ease. Here are some of the gym equipment we are going to look at: Bumper Plate Storage – Overview Racks and storages bring order to things at home and offices, and the same thing goes with the pieces of equipment you have in your garage, especially for your bumper plates. They, too, should be stored properly to bring order and convenience. There are different ways to keep your bumper plates, and choosing the right one for you depends on your situation and personal preference. The Plate tree is one of the most common ways to store your bumper [Read more …]

Mother's Day Gift Ideas - Rogue Womens Basic Shirt heather lake blue
CrossFit

Mother’s Day Gift Ideas from Rogue

Mother’s Day is coming – but don’t fret – we have great gift ideas for that mom that loves CrossFit. There are plenty of gift ideas to give your mom this coming Sunday for Mother’s Day to show your appreciation to her. But for fitness aficionados, we have specifically listed down the following items. These are gift ideas that will be loved not only by your mother but by everyone in the family. Here are some of the styles we are going to look at: Mother’s Day Gift Ideas from Rogue – Overview Buying and getting gifts shouldn’t be bothersome. But if you are busy and don’t have time to buy, these Mother’s Day Gift Ideas from Rogue will save you time and trouble. Manufactured by Rogue, these gift ideas are not only unique but are also made with high-quality materials with great durability making sure these items will last long. If your mom loves to work out at home, getting her an echo bike to keep her moving and build muscular endurance is a great option. Surprising her with [Read more …]

American Barbell The California Bar pink
Gym Equipment

Barbells from American Barbell

Let’s see the Barbell options from American Barbell. If your goal is to get stronger, the secret is to pick up and lift those barbells. They look so simple but don’t be deceived because they are also challenging to use aside from their weight. But if you get the hang of it, barbells are a powerful tool and can greatly benefit your health. Here are some of the styles we are going to look at: Barbells from American Barbell – Overview Training using a barbell is one of the best ways for strength training. Doing barbell presses, squats, deadlifts, and Olympic lifts produce a great result in the development of stamina, strength, and muscular size. Even if they are very heavy, barbells can be grasped in the hands and move straight over the center. The remarkably flexible nature of barbells provides small improvements in force to be utilized to the whole body. These small improvements grow into astonishing increase in the size and strength of your body. American Barbell is a design and production company that delivers products to the [Read more …]

GORUCK Events Like the GORUCK challenge or Cloverleaf Event 4
Rucking

GORUCK Events

Let’s take a look at GORUCK Events. What are GORUCK events? GORUCK events give you an opportunity to challenge yourself, physically and mentally. There’s events that provide advanced training too. GORUCK is more than making the best and the toughest rucking gear. They are also into empowering real-world communities in service to something greater than themselves through grueling training, GORUCK Clubs, and tough physical challenges. GORUCK offers many different event types. Here’s some of the events we are going to look at: Let’s look at each event type in detail. GORUCK Events – Overview First, some terminology. Ruck is short for rucksack, which is military slang for a backpack. Why such an endless focus on the rucksack and rucking? Rucking is the foundation of Special Forces physical training, and it requires going the distance and carrying your gear with you. That’s the number one way to move troops in the military. It’s a great workout too. It’s a low-impact activity that can be done by a broad range of trainees – and it’s super practical too. GORUCK is into promoting [Read more …]

Nike ZoomX SuperRep Surge HIIT Shoe Review (40)
CrossFit Shoes

Differences Between Nike SuperRep Shoes

Let’s review SuperRep Shoes from Nike. There are several different shoes in the SuperRep line – and different shoes for different purposes. How do you choose the best SuperRep shoe for you? It depends on what you want to do in the gym. In this article we’ll compare and contrast the many SuperRep shoe options. Nike presents a useful and sensible line of sneakers created particularly for calisthenics, endurance, full-body workout, and HIIT exercises. The SuperRep line is custom-made for those active movements, giving targeted comfort at the forefoot, utilizing two Air Zoom pods concealed by a stronger crash pad than standard rubber. Here are some of the styles we are going to look at: SuperRep Shoes from Nike – Overview Not only is the SuperRep line suitable for action-packed exercises, but whatever your style or preference of fitness is, there’s a SuperRep match for it. They are made for active moves in high-impact and high-intensity classes and do the job they’re intended to do. The technology used in the sole unit sets them apart from the others, and with [Read more …]