5.11 TacTec Plate Carrier from Rogue

Rogue is now carrying various CrossFit shoes from Inov-8. Shoes are essential, especially when it comes to training as they can make or break your training. That’s why it is best to choose the right pair of shoes for a specific workout. CrossFit shoes are made for CrossFit to give you support and protection for high-intensity exercises. Get the best shoe from Inov-8: CrossFit shoes from Inov-8 – Overview Cross-training is a diversity of exercises and movements that includes strength training, aerobics, high-intensity interval classes, cycling, team sports like soccer, basketball, kickboxing, etc. With the intensity of these exercises, cross-training shoes are needed to confront a wide range of physical movements. Inov-8 is one of the companies that manufacture cross-training and CrossFit shoes. Inov-8 is a sportswear brand, especially concentrating on functional fitness, technical off-road running, and minimalist road running products. The brand lives by the ideology that an athlete’s synergy with the environment is the single most significant factor when developing products. Inov-8 F-Lite 260 V2 The Inov-8 F-Lite 260 V2 is a fully updated shoe co-developed with 10x [Read more …]

Get into heart rate training with these Garmin Heart Rate Monitors. Better your performance on the trail and go the distance with a heart rate monitor. A heart rate monitor is an individual monitoring gadget that lets you display and measure heart rate in real-time or record your heart rate for analysis so you can improve your overall fitness. Here’s the Garmin gear available from Rogue Fitness: Garmin Heart Rate Monitors – Overview Heart rate monitors use electrode sensors and are regarded as precise as electrocardiograms (EKG). The chest strap on a heart rate monitor contains electrode sensors that can identify the electrical activity of the heart as it beats. Your heart rate is measured by the number of times it beats per minute, and following your heart rate lets you see how hard your heart works during your workouts and the duration of rest. With a heart rate monitor, you can keep track of your progress as it provides a more accurate way to know how great you are doing. It also prevents you from over-exercising and tells you [Read more …]

Rogue makes great weight benches – and here’s their newest offering – the Rogue Adjustable Bench 3.0. Adjustable benches provide a challenging workout not only for beginners but also for pro athletes. They provide versatility giving you the ability to adjust the backrest’s angle from decline to flat to incline to vertical. This enables you to execute plenty of different exercises without leaving your spot. They also provide mobility with their built-in wheels, and you can just roll them to your desired station. Adjustable benches are also simpler to store than a traditional bench because aside from them having wheels, they are also smaller. Using an adjustable bench provides benefits to your body and health. Apart from strengthening your upper body, it also improves flexibility, supports cardiovascular health, builds up abdominal muscles, and provides a full-body workout. Here’s some of the styles we are going to look at: Rogue Adjustable Bench 3.0 – Overview The Rogue Adjustable Bench 3.0 is an entirely sturdy, retractable unit with a built-in upright storage stand, with rubber padding at the base to assure balance [Read more …]