Search Results for power racks

Get RX’d Slam Ball group
Gym Equipment

Medicine Balls

December 22, 2021 clothesadmin Comments Off on Medicine Balls

Need a classic piece of workout gear? Try Medicine Balls. Medicine balls are ideal for playful, profitable fitness. They are amazingly versatile workout accessories that you can use, from overhead slams to Russian twists. There are plenty of health benefits in using medicine balls in workouts which are also proven more than 2,000 years ago. Here are some of the styles we are going to look at: Medicine Balls – Overview These rounded balls are available in different colors, sizes, and weights. They develop muscle coordination and stability, and the best part is they are not that costly, and you can perform the exercises at home. There is the liberty of movement with many practical medicine ball exercises that imitate the movement in many sports that are not significantly found in other strength training movements. The foundational movements like deadlifts, squats, and bench presses are excellent for building strength but are restricted by their single level of training and ability to carry power throughout the entire body. Those exercises still build strength with those foundational lifts. But, when combined with [Read more …]

American Barbell Pull-Up Squat Stand with a bench chair
Gym Equipment

Home Gym Gear from American Barbell

October 13, 2021 clothesadmin Comments Off on Home Gym Gear from American Barbell

Let’s take a look at Home Strength Equipment from American Barbell. It’s great to go to the gym, but there are times when going to the gym feels like a chore. The answer: a home gym. Having exercise equipment at home saves you time and the hassle of going to the gym every day. There are pieces of exercise equipment that are ideal even for a small space and still help you reach your fitness goals and aspired physique. Here’s some of the styles we are going to look at: Home Strength Equipment from American Barbell – Overview Working out at home provides you with several benefits and advantages. First, you don’t have to go through the hassle of packing your gym clothes, toiletries, and water bottle, not to mention the hassle of early traffic. You can stay in bed a little bit longer and even have more time lifting those weights. When you exercise at home, this also motivates your family to do the same. As a result, you get to bond with them, and all of you get [Read more …]

Rogue C-70S Bar - Men’s Rackable Short Bar rotation
Gym Equipment

Rackable Short Barbells from Rogue

September 18, 2021 clothesadmin Comments Off on Rackable Short Barbells from Rogue

Need to work out in a constrained space? A Rackable Short Barbell from Rogue may help. Not everyone has a huge home gym or garage to stock up all the equipment for training. Squat racks with Olympic barbells can take up so much space, but a barbell is necessary if you are a lifter or involved in weight training. Here are some of the styles we are going to look at: Rackable Short Barbells from Rogue – Overview Good thing short barbells were invented, making them perfect for athletes with limited space. Short barbells are shorter than standard Olympic bars. The size of the standard Olympic bar is 220cm with around 52″ shaft length between collars. Short barbells are less frightening and are an upgrade from dumbbells. They are also ideal in a low-height basement and need less room as you move around. Rackable Short barbells from Rogue enable you to rack the bar on any standard rack and complete movements that haven’t traditionally been possible with short bars, such as the snatch and overhead squats with its standard gap [Read more …]

Rogue Monster Lite Half Rack with weights
Gym Equipment

Rogue Monster Lite Half Rack Product Highlight

April 24, 2021 clothesadmin Comments Off on Rogue Monster Lite Half Rack Product Highlight

Let’s review the new Monster Lite Half Rack from Rogue. The power rack is a weight training equipment that resembles a frame granting you a secured environment to complete free weight barbell exercises. It is also called a squat cage or power cage and acts as a spotter that allows you to lift the bar without movement restrictions so you can perform barbell exercises accurately and securely. It has adjustable pins that you can move to a suitable height for a particular exercise and safety catches that restrict the weight from going beyond a specific point. Here are some of the styles we are going to look at: Cut in half, the Monster Monster Lite Half Rack provides more space and more considerable storage potential without reducing the quality and durability of its full-size kin. It highlights four 90” tall uprights made from 3×3” 11-gauge steel with 5/8” numbered holes and a Medium Gloss Black finish. It has an inside depth of 17” or 24”, allowing two space-saving options to a standard 43” depth power rack. The eight plate posts [Read more …]

Force USA MyBench leg right
Gym Equipment

Weight Benches from Force USA

April 7, 2021 clothesadmin Comments Off on Weight Benches from Force USA

Let’s review Weight Benches from Force USA. Some people don’t like jumping, running, or climbing stairs in their exercises. Good thing there are weight benches that can help you get a strength-training workout minus the jumping. There are different kinds of weight benches. Some benches are flat, some are upright, while others are adjustable, so you can push them to an incline or decline position. Here are some of the styles we are going to look at: Weight Benches from Force USA – Overview Force USA is one of the manufacturers of the best value strength equipment for home and light commercial use, including weight benches. They have flat and adjustable benches that can be easily inclined or declined to target particular muscles. They also have benches that can be folded so you can store them under a bed. With or without weights, you can do several variations of exercises using weight benches. Every product Force USA sell must withstand hundreds of hours of R&D testing in commercial conditions. All their products are made and assembled to meet strict quality [Read more …]

Assault Fitness AssaultBike Classic with a model
Gym Equipment

Assault Bikes

April 5, 2021 clothesadmin Comments Off on Assault Bikes

Let’s review Assault Bikes (from Assault Fitness) If you are looking for an extra-ordinary ride, the Assault Bikes will totally bring on the adventure you are looking for. Nearly all of your body muscles will have to work hard when you use AssaultBikes because it is a full-body exercise. Get ready to keep your heart pumping and your sweat springing when you use one of these beasts. Here are some of the styles we are going to look at: Assault Bikes – Overview One of the reasons why using Assault Bikes is hard is because it automatically ramps up resistance as you push, pull, and pedal with greater speed and force. This means the harder you go, the harder it gets. Using Assault Bikes is a form of cardio workout which improves your cardiovascular health. It is a unique mixture of an upper/lower body workout, and it is likely to increase the heart rate with some force and power. Riding on the Assault Bike is also a perfect workout if you only have fifteen minutes before work. Using Assault Bikes [Read more …]