Rogue SLM-6 Monster Weight Stack Slinger with an athlete 1
Gym Equipment

Weight Stack Slingers for Rogue Power Racks

Make your Rogue Monster or Moster-Lite Power rack a lot more flexible with the Weight Stack Slingers for Rogue Power Racks. Rogue Fitness makes some of the best and most well-known gym equipment currently on the market. Their pieces of equipment are overbuilt and constructed to resist years of abuse, whether in garage gyms or commercial facilities. Here are some of the styles we are going to look at: Weight Stack Slingers for Rogue Power Racks – Overview Weight stack slingers from Rogue are modern and a great addition to your power rack. They are durable with a smooth movement and have a band design that controls swinging as the band pull forms a linear line of resistance between the points of attachment. They provide exercises not performed inside a power rack and are useful for anyone who already has or is planning to get a Rogue Moster Rack. Weight Stack Slingers for Rogue Power Racks can deliver the training benefits of a traditional Lat Pulldown Machine with better space and cost-efficiency. SLML-6 Monster Lite Weight Stack Slinger With the [Read more …]

Fringe Sport Power Cage Squat Rack (Kip Cage) with a user 1
Gym Equipment

Power Racks from Fringe Sport

Here is Power Racks from Fringe Sport. The secret to serious strength gains and muscle growth is the use of heavyweights, but using them safely is a bit tricky. The role of a power rack is to keep you safe from falling weights on failed reps. Both amateur weightlifters and elite trainers can rely on a power rack to build muscle mass and strength. Here are some of the styles we are going to look at: Power Racks from Fringe Sport – Overview Power racks offer versatility and can be used to do many and different exercises. Alone, the power rack may not be so useful, but when you partner it with free weights, it becomes a multifunctional gym machine. A power rack is a cage-like structure where you stand inside the cage while working out. The spotter arms of the power cage render a safety net in case the weight slides out of your hands while working out. With a power rack, you can do exercises like bench press, squats, deadlifts, barbell rows, pull-ups, chin-ups, and many more. It [Read more …]

Torque USA Customizable High Squat Rack with a user 2
Gym Equipment

Power Racks and Squat Stands from Torque USA

Need a squat rack? Check out the Power Racks and Squat Stands from Torque. Lifting heavy weights without a spotter is dangerous. With a squat rack and power rack, you can do practically any exercise with minimum risk and without the help of a spotter. The power rack and squat rack are beneficial gym machines that keep you safe and secured from falling weights on the failed rep. Here are some of the styles we are going to look at: Power Racks and Squat Stands from Torque – Overview Since 2005, Torque Fitness has designed and manufactured award-winning innovative strength training systems for Life Fitness, Hammer Strength, Parabody, and Sports Art. Their power racks and squat racks are intended to bring commercial-quality power racks to your home in an economical and customizable way. Torque’s Commercial Quality Heritage means all of their X-Gym racks are constructed in the same factories producing their top-tier commercial equipment. They have the innovations and quality you need for a serious workout at home or in your garage gym. When you buy one of Torque’s racks [Read more …]

Rep Fitness Drop-In Dip Attachment for PR-4000 and PR-5000 Racks with an athlete 2
Gym Equipment

Drop-In Dip Attachment for PR-4000 and PR-5000 Racks from Rep

Let’s take a look at the Drop-In Dip Attachment for PR-4000 and PR-5000 Racks. If you have one of those excellent Rep Fitness power racks – this is an option for you. The Drop-In Dip Attachment is an exceptionally durable attachment, created from 11-gauge steel, and highlights a weight capacity of 810lbs. It is commonly used for upper body and core bodyweight exercises. For the PR-4000 and PR-5000 Power Racks: Drop-In Dip Attachment for PR-4000 and PR-5000 Racks – Overview The Drop-In Dip Attachment is a sturdy, easy-to-use attachment for your 4000 or 5000 series power rack. The standard Dip Station mounts to a single upright, while the Drop-In Dip Attachment mounts as two individual attachments to your left and right uprights. The two-handle design lets you do dips in the middle of the rack. This adds even more support and also allows you to use the dip attachment with the belt squat for weighted dips. The additional “Double C-cup” design is as secure, fast, and comfortable as J-cups to mount on the uprights. Simply slide the pegs into the [Read more …]

Fringe Sport Osprey Commercial Power Cage (3x3) with an athlete 5
Gym Equipment

Osprey Commercial Power Cage (3×3)

Fringe Sport is shaking up the power rack business with their new Osprey Commercial Power Cage (3×3). It’s an “Open Source” design – that means the plans and specifications to build one are freely available. Hopefully we’ll see lots of rack accessories for this design too! The Osprey Commercial Power Cage (3×3) is Fringe Sport’s best squat rack ever made after 12 years of providing equipment to garage gyms, CrossFit boxes, professional sports teams, and more. This rack results from years of improving lives through strength and witnessing how their customers use their racks. The Opsrey Commercial Power Cage – only from Fringe Sport: Osprey Commercial Power Cage (3×3) – Overview Unlike other squat racks that are expensive, have low flexibility, and have few attachments, the Osprey Commercial Power Cage is cut above the rest. The base Osprey cage comes in at 40% less with free shipping than most commercial options while offering the same thick steel, masterful design, structure, and weight limits that exceed all world record lifts. It is backed by Fringe Sport’s double-lifetime warranty. This rack is [Read more …]

Rep Fitness Athena Plate-Loaded Side-Mount Functional Trainer with an athlete 5
Gym Equipment

Athena Side-Mount Functional Trainer for REP Racks

Turn your REP power rack into a Functional Trainer with new Athena Side-Mount. Nothing beats functional trainers when it comes to strength and resistance training. Their cables and weight stacks assure that the weight will not slip or cause injury to the user, and there is no need for a spotter when executing heavier lifts. With functional trainers, you get to work most of your muscle groups in the most comprehensive ways, and it also provides safe training for all age groups able to do resistance training. Make your REP PR-4000 or PR-5000 rack a functional trainer: Athena Side-Mount Functional Trainer – Overview The Athena Plate-Loaded Side-Mount Functional Trainer is a low-key cable attachment that integrates into the side of your PR-4000 or PR-5000 series power rack. Additionally, it delivers a lower price point (and smaller footprint) than the Ares Attachment, which includes a lat pulldown and low row. Build your upper body and get in accessory and isolation work without needing space for a stand-alone unit with Athena Side-Mount. The patent-pending Athena highlights a trolley that enables you to [Read more …]

Rep Fitness Apollo Half Rack with an athlete
Gym Equipment

Half Racks

Make the most of your garage gym floor space with a Half Racks. What’s a half rack? It’s all the safety, convenience, and stability of a 4 post power rack – in a much smaller foot print There are two types of lifting racks that you can add to your home gym—half rack and full rack. A half rack has a compact size perfect for a smaller space, while a full rack is a massive cage in full size compared to the half rack. There’s a variety of half racks to choose from: Half Racks for your Garage Gym – Overview A half rack contains a solid base with two metal bars that extend up to the top. These bars attach at the top by a fourth bar for added stability. It has a spotter that keeps you safe and catches the weights when something goes wrong. A half rack is cheaper than a full rack and takes less space in your home gym. You can also exercise more easily outside the half-rack than a full rack, giving you more [Read more …]

Rogue Monster Lite Half Rack with barbells
Gym Equipment

Half Racks from Rogue

Want a power rack, but don’t have room for a full size one? Check out the excellent selection of Half Racks from Rogue Fitness. The half-rack is not as extensive or complete as a full rack but still provides you with equivalent versatility and great training. The half-rack has metal bars on each side to lower the risk of getting injured when training with weights, enabling you to place your weights there. This guarantees that even if you are alone, you can do exercise safely at home. Get it now, from Rogue: Half Racks from Rogue – Overview Half racks are as versatile as full power racks, but you’ll do all of the lifts outside the rack instead of inside. They are competent enough to hold up to 800 lbs. Half racks have two main bars that support a pull-up bar at the top and a pair of spotter arms or dip bars. They also have four uprights but compared to a full power rack, they have a lesser distance between the upright posts, and most will have plate storage [Read more …]

Rogue Monster Lite Infinity Monolift Attachment with a user
Gym Equipment

Powerlifting Monolifts from Rogue

Are you into serious powerlifting with heavy weights? Then you might need a Monolift. For a safe execution of maximum-effort squats, a Monolift is needed. It is a rare style of rack that eliminates the walk-out phase of the squat and can build supreme rigidity and tightness. This makes the lift safer and more secure, and you save more energy for other productive training. Here are some of the monolift options we are going to look at: Monolifts – Overview How does the Monolifts work? The hooks that hold the bar pull back when you un-rack a loaded barbell in a Monolift, so you can squat where you’re standing; no need to move away from the rack. When you finish the set, the hooks are turned back into their original position under the bar enabling you to effortlessly re-rack it; again without taking any step. The exclusion of the walk-out and security spotters make the Monolift the most secure way to overload the squat. But squatting in a monolift is not as simple as un-racking then squatting. It takes practice, [Read more …]

Force USA MyRack Modular Power Rack red attachments
Gym Equipment

MyRack Power Rack from Force USA

Let’s look at the MyRack from Force USA. If you are into strength training and muscular development, a power rack is a revolutionary piece of equipment that gives you versatility and allows you to do the best exercises safely and effectively. A power rack maximizes your small space giving you access to a commercial gym at home and a complete all-in-one solution. Here are some of the styles we are going to look at: MyRack – Overview Force USA has set the foundation for the final workout with the base rack. The Force USA MyRack workout cage will have a variety that will meet the specific training style you desire, with more than 20 various attachment options to choose from. Take your weight training to a higher level with the Force USA MyRack – the first custom power rack of its class. The MyRack is a full rack constructed with state-of-the-art, fully automated laser cutting and robotic welding technology. It is precision-built from the ground up, having each production run tested to meet meticulous safety standards and weight ranges before [Read more …]