"Torque Fitness" - Cross Train Clothes

Freestanding Functional Trainer Column 2000

May 22, 2022 clothesadmin Comments Off

A functional trainer is a great way to hit a muscle from all angles – it’s meant to build strength for real world activities. GetRX’d has an new affordable Freestanding Functional Trainer Column 2000. With a minimal footprint, and a minimal impact on your wallet – this might be the functional trainer you’ve been waiting for. A functional trainer is a piece of equipment that targets multiple joints and muscles simultaneously, thus, strengthening and toning them. It is a simple yet effective solution devised to help in completing various multi-planar pushing, pulling, lifting, twisting, bending, and reaching workouts. Get it now – only from GetRX’d Freestanding Functional Trainer Column 2000 – Overview If you need to save time and space for your garage, try the Freestanding Functional Trainer Column 2000 for your home gym or facility. This trainer is wrapped in polyurethane for ultimate durability and comfort and includes 2x commercial-grade FT handles that can be used concurrently. Just adjust the 2x FT handles to any of the 35 numbered height positions to target practically any muscle group and complete [Read more …]

Xebex XT3 Sled

March 14, 2022 clothesadmin Comments Off

Let’s take a look at Xebex XT3 Sled. Training with a sled is an excellent total body workout that strengthens, conditions, and allows low-impact cardio. Investing in a durable sled that is multifunction is one way to assure all your training needs are met. This will enable you to train long term from rehabilitation to everyday cardio, all the way to intense athletic training. Here’s some of the styles we are going to look at: Xebex XT3 Sled – Overview The Xebex Fitness XT3 Sled is a cutting-edge training tool that brings traditional training and modern technology together to deliver a state-of-the-art workout experience. With its three-wheel design, you can train on nearly any surface while keeping noise to a minimum. It has a magnetic resistance lever that enhances the intensity from levels 1 to 8 — the harder you push, the greater the resistance. It also has a 28″ x 24″ footprint that makes storage comfortable when stored upright. The rubber vertical storage bumpers at the contact points deliver stability and protection. You can smoothly transport it anywhere and [Read more …]

G10 and G15 All-In-One Trainers from Force USA

January 14, 2022 clothesadmin Comments Off

Let’s take a look at new G10 and G15 All-In-One Trainers. Nothing beats the effectiveness and versatility of a fitness trainer when it comes to strength and resistance training. It allows safe resistance training and works most of your muscle groups in the widest range of ways. Because of the cable systems this machine uses, exercises can be accomplished safely and effectively in every movement. Here’s the new equipment, available only from Force USA: New G10 and G15 All-In-One Trainers – Overview The G10 and G15 are all-in-one trainers that provide a full-body workout and have base units that combine an entire commercial gym into a single power rack footprint. They are constructed of 11 gauge rolled Steel Force tubing. They can take just about any punishment you send their way and are strong enough for use. The pin and plate-loaded of these trainers’ base units include eight strength training machines, 18 attachments, and over 375 exercise possibilities combined into one commercial-grade home gym. The G10 and G15 are perfect when your workout space is limited, you want to skip [Read more …]

New Year, New You Sale

January 10, 2022 clothesadmin Comments Off

Did you miss the really big deals for Black Friday? There’s still time to grab great gym equipment at a discount with the New Year, New You Sale from Torque USA. Make your New Year’s resolution come true with this sale offering from Torque Fitness. These packages from Torque Fitness are a perfect addition to your existing garage gym or if you are still planning to build a new one. Here are some of the deals available for a limited time: New Year, New You Sale – Overview Focusing on people, perseverance, and principles, Torque USA was founded in 2005 by a team of experts in the fitness equipment industry with a background in developing and manufacturing award-winning innovative strength training systems for Hammer Strength, Life Fitness, and Parabody that extends back to 1979. By preserving a practical and elegant business design, Torque Fitness team members can concentrate on listening to customers and responding quickly with creative, innovative ideas that distinguish their products with significant functions and attributes. F9 Fold-Away Functional Trainer (Save up to $400) The F9 Fold-Away Functional [Read more …]

Medicine Balls

December 22, 2021 clothesadmin Comments Off

Need a classic piece of workout gear? Try Medicine Balls. Medicine balls are ideal for playful, profitable fitness. They are amazingly versatile workout accessories that you can use, from overhead slams to Russian twists. There are plenty of health benefits in using medicine balls in workouts which are also proven more than 2,000 years ago. Here are some of the styles we are going to look at: Medicine Balls – Overview These rounded balls are available in different colors, sizes, and weights. They develop muscle coordination and stability, and the best part is they are not that costly, and you can perform the exercises at home. There is the liberty of movement with many practical medicine ball exercises that imitate the movement in many sports that are not significantly found in other strength training movements. The foundational movements like deadlifts, squats, and bench presses are excellent for building strength but are restricted by their single level of training and ability to carry power throughout the entire body. Those exercises still build strength with those foundational lifts. But, when combined with [Read more …]

Slam Balls

December 22, 2021 clothesadmin Comments Off

What is a Slam Ball? From the name itself, you can tell that slam balls are meant for slamming. They are weighted, rubber-coated balls that can be used in various exercises to tone and condition your muscles. They have thicker exteriors, making them perfect for high-impact throwing/slamming exercises. Here are some of the styles we are going to look at: Slam Balls – Overview Aside from slamming them, you can also throw, toss, hold, carry, and rotate them. They are a fantastic tool for training explosive power and enhancing conditioning. Slam balls are made from thick rubber, packed with sand, and have an air valve that discharges pressure to stop bursting. They’re intended to be slammed thousands of times without tearing and generally have a soft, shifting feel. Practically anyone can do slams with a slam ball. They are a very easy movement to execute that can be done with minimal skill yet still performed correctly under high levels of exhaustion and stress. The main target of slam dials is your core strength. While lifting the ball over your head [Read more …]

Wall Balls

June 17, 2021 clothesadmin Comments Off

Let’s look at Wall Balls. We’re going to provide an overview of several different products, available from several manufacturers. The wall ball exercise is a functional, full-body movement that you can incorporate into any cardiovascular or strength workout. This exercise is commonly done as part of a CrossFit workout. But because of the outcomes it provides, this exercise is now an accessory in most fitness facilities. Here are some of the wall balls we are going to look at. We’re also going to look at Wall Ball accessories – like targets, and more. Wall Balls – Overview Wall balls are different from medicine balls and slam balls. Wall balls are generally made of vinyl, with a padded outer layer that makes them easier to catch. They come in a diversity of weights, varying from about 6 to 20 pounds. Wall ball exercises will test your cardio beyond what you’re presumably used to, and you’ll gain some serious shoulder and leg strength. The whole body takes a whipping with wall balls. The squat part of the exercise concentrates on the lower-body [Read more …]

Rogue Band Handle for Monster Band

October 16, 2022 clothesadmin Comments Off

Got Monster Bands? Make them even more versatile with these Rogue Band Handles for the Monster Band. Besides maximizing the benefits of your daily band work, band handles also provide comfort when doing presses, pulls, and full-body workouts. The band handle from Rogue has a virgin rubber hand grip that stops slippage and a patent-pending interlocking element that improves the handle’s rigidity and strength. Band Handles for your Monster Bands – from Rogue: Rogue Band Handle for Monster Band – Overview In a gym full of different equipment, resistance bands low-key provide you with several benefits that other equipments don’t. Resistance bands are highly effective for athletic training due to the heightened load, irregular resistance, and instability. With just one band, you can already perform different exercises without needing to use other weights or equipment. Bands are very economical, versatile, and don’t take up space. They provide light to heavy resistance and can be utilized in targeted forms for different muscles that protect joints. They are also perfect when you’re traveling and want to squeeze a short resistance training outdoors [Read more …]

Stationary Exercise Bikes from Yosuda

August 8, 2022 clothesadmin Comments Off

Let’s take a look at the Stationary Exercise Bikes from Yosuda. A stationary bike offers an efficient and practical way to burn calories and body fat while strengthening your heart, lungs, and muscles. Aside from the safety and convenience it brings, a stationary bike also gives less strain on your joints while providing a great aerobic workout. From Yosuda: Stationary Exercise Bikes from Yosuda – Overview Yosuda has always been the idea of fashion fitness, creating quality fitness equipment products. Yosuda concentrates on creating exercise bikes that help keep people fit and healthy in a cardio way. The R&D team of Yosuda has meticulously developed each product to control the manufacturing process and deliver superior products rigorously. Yosuda indoor cycling bicycles are smooth, durable, easy to maintain, and created to allow cyclists to surpass preset limits. In addition to its robust steel frame and virtually silent belt drive, the Yosuda cycling bikes highlight many customizable settings. YOSUDA Indoor Stationary Cycling Bike YB001 Keep your workout comfortable when riding for long periods with the ergonomically molded seat and adjustable positioning of [Read more …]

Better Ways to Squat

October 23, 2022 clothesadmin Comments Off

We all know the squat is the king of exercises. But let’s face it – not everyone is cut out to do a deep squat. Here’s some ideas for Better Ways to Squat. Squats are functional training that benefits your joints, muscles, and posture and helps you run faster with the proper form. Doing squats can be more powerful if you know how to do it properly and have some equipment to help you do it easily. Get that squat up there with these helpful things: Better Ways to Squat – Overview Proper form is necessary to avoid injuries and fully get the benefits of the exercises you are doing. You can achieve the correct form for squats by keeping your feet roughly shoulder-width apart and turning them out slightly, between 5 and 30 degrees. Tighten your feet to the floor to engage your lower muscles and build stability. Doing squats is not just all about the lower body as your upper body, specifically your chest, is involved by keeping it up to avoid rounding your upper back and shoulders. [Read more …]

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