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What is an Obstacle Course Race (OCR)?

June 15, 2021 clothesadmin Comments Off on What is an Obstacle Course Race (OCR)?

What is an OCR? Do you want to challenge your strength, skills, endurance, speed, and even your mental strength in a lively and exciting way? Then OCR is for you. But what is OCR? OCR is short for Obstacle Course Racing, also known as Mud Run and Adventure Racing. It is a sport that challenges you to defeat your opponents while also conquering a set of obstacles. This is an out-of-the-gym activity where you will run miles on dirt paths, in muddy water, and past semi-insane obstacles.

Torque Fitness F9 Fold-Away Functional Trainer front
Gym Equipment

F-9 Fold-Away Functional Trainer from Torque Fitness

June 2, 2021 clothesadmin Comments Off on F-9 Fold-Away Functional Trainer from Torque Fitness

Here’s the new F-9 Fold-Away Functional Trainer from Torque Fitness. Have limited space to dedicate to your home or garage gym? This is perhaps the most innovative functional trainer on the market. Functional Trainers are practical and efficient full-body workouts that create movements done in everyday routine and allow various exercises and hit multiple muscle groups. Movements that involve lifting, bending, twisting, loading, pushing, squatting, pulling, and hauling are all part of functional training. Functional Trainers give you the liberty to move your body in any way because cable does not have to follow a fixed level, so you can perform more sports-related actions and positions. Here’s some of the styles we are going to look at: F-9 Fold-Away Functional Trainer – Overview If you haven’t heard of Torque Fitness before, here’s a short trivia: they’re in the business since 2005, and their team is composed of experts in the fitness equipment industry. They have experience designing and making award-winning innovative strength training systems for Hammer Strength, Life Fitness, Parabody, and Sports Art. They are focused on creating strength training [Read more …]

Rep Fitness REP Old School Iron Plates main
Gym Equipment

Iron Plates from Rep Fitness

December 22, 2021 clothesadmin Comments Off on Iron Plates from Rep Fitness

Iron plates are the most economical option to outfit your garage gym. Here’s your options for Iron Weight Plates from Rep. Pouring liquefied iron into a sand-based shaping tool makes iron plates. When the molten iron cools, the result is a hardened iron weight plate. Iron plates are cheaper than bumper plates and are a great option to get some weight on your bar in your garage gym. Here are some of the plates we are going to look at: Iron Plates from Rep – Overview One of the advantages of iron plates is they take up less room in the bar, so you can load enough bumper plates on your bar to reach your desired weight. Iron plates, unlike bumper plates, are not meant to be thrown on the floor. But you can also use iron plates in powerlifting workouts, provided you have decent padding and protective surfaces. Iron plates come in different shapes, sizes, and thickness, from circular to hexagonal and from standard Olympic diameter to smaller ones. They are versatile and can last for years with proper [Read more …]

Rep Fitness REP Garage Gym Flag main
Workout Apparel

Represent Rep Fitness

May 25, 2021 clothesadmin Comments Off on Represent Rep Fitness

Let’s look at Rep branded training accessories and apparel. With Rep Fitness, you don’t have to settle for less – they’ve got high-quality training equipment and competitive and incredible prices. They also have different fitness equipment and branded apparel and other training accessories made for your wellness needs. Here are some of the styles we are going to look at: Training Accessories – Overview Rep Fitness is regularly developing equipment and continuously improving and expanding their accessory selections. And if you are looking for great quality equipment at the best value, Rep Fitness is your best option. They offer different equipment like power racks, rack accessories, weightlifting, weight benches, and conditioning. With “Represent”, you can exemplify your love for fitness and Rep Fitness. They have branded training accessories and apparel great for fitness enthusiasts and people who are on the go. From patches to shaker bottles, you can represent Rep with pride. Rep Shaker Bottle The Rep Shaker Bottle is perfect for those who are on the go. Mix up your shakes with this shaker bottle and bring it wherever [Read more …]

Fringe Sport Bomba Barbell V3 - Black 20kg Mens sleeve
Gym Equipment

Bomba Bar V3 from Fringe Sport

May 5, 2021 clothesadmin Comments Off on Bomba Bar V3 from Fringe Sport

Here’s the brand new Bomba Barbell V3 from Fringe Sport. It is very common to see a barbell in a commercial gym or home garage. It is one of the most plain-looking pieces of equipment in the gym, but it’s also one of the most complicated to use. There are also different kinds of barbell, and each one has multiple purposes and benefits. Using different barbells gives you variety and makes your training fun and interesting. Here are some of the styles we are going to look at: Bomba Barbell V3 from Fringe Sport – Overview There are plenty of barbell options in the market from various respectable brands, and it can be hard sometimes to choose what to get. There are also different types of barbells and several specific features that should be considered. Investing in a good-quality barbell will save you time and money without distraction from your training. Barbell training is popular with anyone who wants to build muscles, become bigger, stronger, healthier, and better-looking because it is very straightforward. The main lifts with barbells are Deadlifts, [Read more …]

Rep Fitness REP FT-3000 Compact Functional Trainer with a user 4
Gym Equipment

Functional Trainers from Rep Fitness

December 22, 2021 clothesadmin Comments Off on Functional Trainers from Rep Fitness

Let’s look at the different Functional Trainers (Cable Machines) from Rep Fitness for 2022. If you are looking for all-in-one fitness equipment or you have a small space in your garage, but you still want to maximize your training, a functional trainer is the one you need. It is the most effective and versatile piece of fitness equipment to provide you with resistance training and the strength you need to carry on daily activities. Aside from being functional, this piece of equipment is also safe to use. Here are some of the styles we are going to look at: Functional Trainers from Rep – Overview A functional trainer enables you to move in a diversity of natural movements like the movements you do in your everyday life. It is a machine that allows you to move through multiple planes and enables you to do a row, a pull-up, and a straight-arm pull-down. It carries adequate adjustable mechanisms and handholds to diversify your workouts and enhance distinct muscle groups. The cables and weight stacks assure that the weight will not slip [Read more …]

GORUCK Women’s Booty Shorts rucking
Workout Apparel

GORUCK Booty Shorts

April 28, 2021 clothesadmin Comments Off on GORUCK Booty Shorts

Let’s look at the new Women’s Booty Shorts from GORUCK. Some people don’t prioritize what they wear when they exercise and work out, not knowing that what they wear drastically affects their movements and performance. Depending on the individual and the kind of workout you do, your choice of proper fitness attire is preferential but necessary. Some choose to wear shorts over leggings. Using shorts makes you feel faster because they are light and fewer materials are used. They also provide freedom of movement and support. Here are some of the styles we are going to look at: Women’s Booty Shorts – Overview GORUCK is the maker of the best and the toughest rucking gear apparel, from rucksack and equipment to footwear and clothing. Their products are so tough that they will last for a very long time, and you are the one who will probably get tired of them. And as if being tough and durable aren’t enough, they even backed their products up with their Scars Lifetime Guarantee. GORUCK USA apparel factory has been producing cycling gear for [Read more …]

Rogue HD Bar Jack header with plates
Gym Equipment

Deadlift Bar Jacks

April 28, 2021 clothesadmin Comments Off on Deadlift Bar Jacks

Let’s review Deadlift Bar Jacks from Rogue. The deadlift has many benefits, and it is one of the best exercises that you can do to build muscles and increase cardio endurance. But loading and unloading the bar can be a major nuisance. To make your life a lot easier, Deadlift Bar Jacks are made. Here are some of the styles we are going to look at: Rogue Deadlift Bar Jack Minireview Here’s a review of the Deadlift Bar Jack from Rogue: Deadlift Bar Jack – Overview Deadlifting is raising a loaded barbell up and putting it back down. The deadlift will challenge and test your strength and durability, and in challenging you, you’ll gain more strength and stamina. Regular training of deadlifts will benefit you in everyday life as it is also a form of functional fitness. A deadlift bar jack may not be in your mind when it comes to fitness equipment but if you are in weightlifting and regularly load and unload plates, getting a bar jack is an excellent idea to save you time. Rogue Fitness manufactures [Read more …]

Rep Fitness Rep Competition Bumper Plates (LB) with an athelete
Gym Equipment

Rep Fitness Bumper Plates for Olympic Barbell Lifting

December 22, 2021 clothesadmin Comments Off on Rep Fitness Bumper Plates for Olympic Barbell Lifting

Let’s look at Bumper Plates from Rep Fitness. Instead of steel, bumper plates are made of rubber, enabling lifters to drop the weights from overhead without destroying the floor, plates, and bar. They are quieter than steel plates because they bounce very little, making them an excellent piece of equipment for a home gym. Here are some of the styles we are going to look at: Rep Bumper Plates – Overview Maybe you are wondering whether you need bumper plates or not. If you are doing Olympic lifts like the clean-and-jerk, squats, or the snatch, you need one so as not to harm your plates, bar, floor, and even yourself. When getting bumper plates, qualities like durability and bounce should be considered. You would be throwing your bumper plates thousands of times, so it is necessary to get bumper plates that are durable and will last long. If you have a home gym, no bounce bumper plates will save you from furious family members and neighbors because they are so much quieter than steel plates. Rep Fitness renders high-value fitness [Read more …]

Force USA Compact Leg Press front with a user
Gym Equipment

Leg Machines from Force USA

April 21, 2021 clothesadmin Comments Off on Leg Machines from Force USA

Let’s review Leg Machines from Force USA. Leg exercise is as important as your upper core, flexibility, and cardio exercise. The large muscles in the legs are an essential component of your overall fitness; that’s why leg workouts should not be forgotten. Leg strength training exceeds conventional cardio exercises when it comes to maintaining high metabolism levels. And using leg machines can give more intensity to your leg workout and target more muscle groups for more muscular and more defined legs. Here are some of the styles we are going to look at: Leg Machines from Force USA – Overview Working on your lower body using leg machines can help maximize your workout. It also helps develop overall fitness, grow muscles, strengthen bones, involve major muscle groups, tone and sculpt legs, improve posture, and strengthen core muscles. Using them is helpful for physical rehabilitation because they put a vital strain on the upper body. When using leg machines, the glutes and hamstrings are always involved but to different extents. Strong glute muscles can help in recreational activities while strong hamstrings [Read more …]