Rep Fitness AB-3000 FID Adjustable Bench with a user
Gym Equipment

Rep AB-3000 FID Adjustable Bench

Let’s take a look at the new Rep AB-3000 FID Adjustable Bench from Rep Fitness. A flat weight bench has many uses and gives you the needed support for your exercises. Now imagine if this weight bench can also be adjusted so it can incline and decline. Not only can you do several exercises using an adjustable bench, but it can also help you target specific muscles and provides stability. You can sit or lay with the adjustable bench, making it easier and comfortable to do particular exercises. It is also suitable for beginners as it gives support and helps them get the correct posture and balance. Here’s some of the styles we are going to look at: Rep AB-3000 FID Adjustable Bench – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Rep AB-3000 FID Adjustable Bench – Overview The Rep AB-3000 FID Adjustable Bench ships mostly pre-assembled and is very quick and easy to build, and can be constructed through bolting together or welding. It [Read more …]

Force USA MyRack Modular Power Rack red attachments
Gym Equipment

MyRack Power Rack from Force USA

Let’s look at the MyRack from Force USA. If you are into strength training and muscular development, a power rack is a revolutionary piece of equipment that gives you versatility and allows you to do the best exercises safely and effectively. A power rack maximizes your small space giving you access to a commercial gym at home and a complete all-in-one solution. Here are some of the styles we are going to look at: MyRack – Overview Force USA has set the foundation for the final workout with the base rack. The Force USA MyRack workout cage will have a variety that will meet the specific training style you desire, with more than 20 various attachment options to choose from. Take your weight training to a higher level with the Force USA MyRack – the first custom power rack of its class. The MyRack is a full rack constructed with state-of-the-art, fully automated laser cutting and robotic welding technology. It is precision-built from the ground up, having each production run tested to meet meticulous safety standards and weight ranges before [Read more …]

Force USA F50 Multi-Functional Trainer full right front
Gym Equipment

Functional Trainers from Force USA

Let’s review Functional Trainers from Force USA. Functional Trainers are the union of several diverse, independent equipment. They look like an enormous cage full of different weights, pulleys, bars, and cables. It can work out different parts of the body and work a significant number of movements and activities. Functional training is centered on movement patterns that have a goal, and one of those goals is to become better at everyday activities. Here are some of the styles we are going to look at: Functional Trainers from Force USA – Overview Functional Trainers can replicate functional movements in your day-to-day life and you can make body movements through various levels. Aside from saving space and being cost-effective, functional trainers have many other benefits and advantages. They are very safe to use, making them perfect for rehabilitation purposes. You can simply adjust the weight pile, and the pressure will provide full rehab ability. They also enhance coordination, stability, and body awareness, making them perfect not only for young people but also for the elderly. Force USA, manufacturer of best value strength [Read more …]

Force USA MyBench leg right
Gym Equipment

Weight Benches from Force USA

Let’s review Weight Benches from Force USA. Some people don’t like jumping, running, or climbing stairs in their exercises. Good thing there are weight benches that can help you get a strength-training workout minus the jumping. There are different kinds of weight benches. Some benches are flat, some are upright, while others are adjustable, so you can push them to an incline or decline position. Here are some of the styles we are going to look at: Weight Benches from Force USA – Overview Force USA is one of the manufacturers of the best value strength equipment for home and light commercial use, including weight benches. They have flat and adjustable benches that can be easily inclined or declined to target particular muscles. They also have benches that can be folded so you can store them under a bed. With or without weights, you can do several variations of exercises using weight benches. Every product Force USA sell must withstand hundreds of hours of R&D testing in commercial conditions. All their products are made and assembled to meet strict quality [Read more …]

Force USA Powerlifting Barbell end 1
Gym Equipment

Olympic Barbells from Force USA

Let’s review Olympic Barbells from Force USA. Olympic Weightlifting activities are a standard element in the strength and conditioning programs of amateur and professional athletes. It combines the use of two different lifts that expect the athlete to lift a weighted barbell from the platform to an overhead position in an explosive fashion. These two lifts are the Clean & Jerk and the Snatch, and they require a mixture of maximal strength and maximal speed. Here are some of the styles we are going to look at: Olympic Barbells from Force USA – Overview Force USA manufactures strength equipment guaranteed with the best quality that will save you years of trouble. All their products, including barbells, are produced in the USA and manufactured to satisfy strict quality standards required at every step of the production process. They offer various levels of weight training barbells for beginners and serious powerlifters. If you are looking for a barbell, some features should be thought of to ensure you are getting the right one. The first is the type of bar. Olympic Barbell is [Read more …]

Assault Fitness AssaultBike Classic with a model
Gym Equipment

Assault Bikes

Let’s review Assault Bikes (from Assault Fitness) If you are looking for an extra-ordinary ride, the Assault Bikes will totally bring on the adventure you are looking for. Nearly all of your body muscles will have to work hard when you use AssaultBikes because it is a full-body exercise. Get ready to keep your heart pumping and your sweat springing when you use one of these beasts. Here are some of the styles we are going to look at: Assault Bikes – Overview One of the reasons why using Assault Bikes is hard is because it automatically ramps up resistance as you push, pull, and pedal with greater speed and force. This means the harder you go, the harder it gets. Using Assault Bikes is a form of cardio workout which improves your cardiovascular health. It is a unique mixture of an upper/lower body workout, and it is likely to increase the heart rate with some force and power. Riding on the Assault Bike is also a perfect workout if you only have fifteen minutes before work. Using Assault Bikes [Read more …]

Sole Fitness E95 Elliptical back model
Gym Equipment

Sole Ellipticals

Let’s review Elliptical machines from Sole Fitness. The elliptical machine is one of the most prominent cardio machines at the gym and a top pick for home workout equipment. It is a low-impact machine that targets your lower and upper body while providing several benefits. Some prefer to use an elliptical over a treadmill because the former is kinder on their hips, knees, and back. Here are some of the styles we are going to look at: Sole Ellipticals- Overview Maybe you are torn between getting a treadmill and an elliptical. To give you a little bit of comparison, a treadmill is a machine that gives you the ability to run or walk on a moving belt instead of going outside. An elliptical has pedals hung above the ground and are driven forward and back, or up and down, on a track. Both are cardio machines. A treadmill can build up your bones with more pacing and interval options, and the elliptical is lower-impact and gentler on joints. There is a higher chance of knee, ankle, and hip fractures in [Read more …]

Sole Fitness LCR Recumbent Bike with model
Gym Equipment

Sole Indoor Bikes

Let’s review Sole Bikes. When it comes to fitness, there are now many options to be physically fit and healthy. Your physical capabilities, interests, and end goals influence the activity you wish to do. Others choose to workout without using any equipment, but having one can make a radical change to your health and body. An indoor bike is one piece of equipment that can make you drip with sweat while giving you impressive benefits. Here’s some of the styles we are going to look at: Sole Bikes – Overview Because of our current situation, going out becomes risky, and it has lessened the time we spend outside. Good thing we can still break a sweat and stay fit in the comfort of our homes with the invention of fitness equipment like indoor bikes. Indoor bikes have many long-term benefits, both physically and mentally. Using them helps minimize stress and increase your body’s capacity to resist and recover from anxiety. If you have one at home, you can do it whenever you want because of its convenience, and it is [Read more …]

Sole F85 Treadmill front quarter view
Gym Equipment

Sole Treadmills

Let’s review Sole Treadmills. Some studies say all of us should do at least 20 minutes of daily moderate aerobic exercise that includes walking and running. The problem is not all of us want to go outside to run or do brisk walking. The good news is you don’t have to. For as long as you have a treadmill at home, you can skip the hassle of wearing a mask while walking or running outside. Here are some of the styles we are going to look at: Sole Treadmills – Overview The treadmill is one of the most common types of exercise equipment at home and an easy and outstanding item to invest in. If you are new to fitness, walking on a treadmill is a good start and then level up to running as your strength and stamina are improved. With a treadmill, you don’t have to worry about the dirt or hard and uneven surfaces you can trip on while running that might cause injury. It is great for weight loss, building muscles, improving joint flexibility, and excellent [Read more …]

MobilityWOD Gemini used within the delts
CrossFit

Mobility Accessories from Rogue Fitness

Let’s review Mobility accessories. Don’t neglect your mobility. Having the proper range of motion in your joints, ligaments, and muscles is an essential part of working out safely and efficiently. Let’s look at some mobility gear that you can use to prepare for the CrossFit WOD. Here’s some of the styles we are going to look at: Mobility accessories – Overview To improve performance, target any weaknesses, and strengthen different muscles, we must mix things up a little bit and tap the most convenient and effective mobility accessories. The mobility accessories from Rogue helps with muscle rehabilitation and post-workout conditioning. It also enhances specific workout routines so you can be one step closer to your fitness goals. Rogue Foam Rollers These foam rollers are made from high-quality EPP foam and can hold their shape reliably. You’d be surprised by the wonders these foam rollers could do. Aside from its great use in pre-workout deep tissue therapy, it also helps in improving flexibility and balance. The Rogue Foam Rollers come in various lightweight sizes, which is crucial in obtaining the best [Read more …]