Nike Metcon 5 – New Styles December 2019

The right pair of shorts are so deliciously easy breezy when it comes to working out. There’s something about the air on your skin and the freedom of movement that simply can’t be beat! On the flip side, the wrong pair of workout shorts can be physically uncomfortable, a little too *ahem* revealing, or make you feel self-conscious. Shorts that you constantly have to adjust and fuss with are going to take away from your ability to focus on your workout. Fortunately workout shorts have come a long way since the teeny tiny jogging shorts, baggy basketball shorts, and totally un-breathable “performance” fabrics of the past. There are many more and much better options – even multiple lengths to choose from (yay!) – so you can get all the comfort and performance you need. Before we continue let’s get one thing straight. If you… Feel self-conscious in shorts Don’t like showing your legs Are haunted by the fear of accidentally flashing someone Just don’t like shorts, period …then skip it! It doesn’t matter if it’s 110 degrees outside. You don’t [Read more …]

Need leggings for the gym? Check out the newest from UA: Women’s UA RUSH Leggings. Under Armour’s vision is to inspire you with performance solutions you never knew you needed and can’t imagine living without. These Women’s UA RUSH Leggings are some of them. Here are some of the styles we are going to look at: Women’s UA RUSH Leggings – Overview Workout leggings are comfortable, breathable, durable, and flexible. They are sweat-wicking with flat seams to relieve irritability caused by sweating and severe movement. They also offer maximum support, so they stay in place whatever activity you do. Under Armour leggings possess these traits with added beauty and style to them. They offer a wide range of leggings with different features to accommodate your needs. Take, for example, the UA Rush Leggings. These leggings use UA RUSH™, infrared technology that mirrors your body’s energy to help you work harder and recover faster. We know that recovery is essential as it allows your muscles to restore themselves and avoid injuries. Women’s UA RUSH SmartForm Leggings The powerful UA RUSH™ fabric [Read more …]

Here’s the new Color Medicine Balls from Rogue. These are hand made, in the USA! Medicine balls are believed to have resulted from the discovery of Hippocrates, the father of medicine, who utilized weighted balls to assist injury rehabilitation in patients. Medicine balls are used not only for rehabilitation but also to develop balance, strength, and endurance effectively. They are also used to develop core strength and build muscles in your back and abdomen. Here’s some of the styles we are going to look at: Color Medicine Balls from Rogue – Overview The Color Medicine Balls from Rogue highlight a precision nylon thread seam construction with a moisture-resistant and scuff-resistant coated-vinyl shell. They are hand-made in the USA, and you can custom-select the shell color of any medicine ball you order. You can get a complete set in a single color (to harmonize with the color scheme of your gym, team, business, etc.), or mix and match colors as you see appropriate. This gives coaches the option to choose one color for all 10LB medballs, another for all the 14LB, [Read more …]