Rogue HD Bar Jack header with plates
Gym Equipment

Deadlift Bar Jacks

Let’s review Deadlift Bar Jacks from Rogue. The deadlift has many benefits, and it is one of the best exercises that you can do to build muscles and increase cardio endurance. But loading and unloading the bar can be a major nuisance. To make your life a lot easier, Deadlift Bar Jacks are made. Here are some of the styles we are going to look at: Rogue Deadlift Bar Jack Minireview Here’s a review of the Deadlift Bar Jack from Rogue: Deadlift Bar Jack – Overview Deadlifting is raising a loaded barbell up and putting it back down. The deadlift will challenge and test your strength and durability, and in challenging you, you’ll gain more strength and stamina. Regular training of deadlifts will benefit you in everyday life as it is also a form of functional fitness. A deadlift bar jack may not be in your mind when it comes to fitness equipment but if you are in weightlifting and regularly load and unload plates, getting a bar jack is an excellent idea to save you time. Rogue Fitness manufactures [Read more …]

Rep Fitness Rep Competition Bumper Plates (LB) with an athelete
Gym Equipment

Rep Fitness Bumper Plates for Olympic Barbell Lifting

Let’s look at Bumper Plates from Rep Fitness. Instead of steel, bumper plates are made of rubber, enabling lifters to drop the weights from overhead without destroying the floor, plates, and bar. They are quieter than steel plates because they bounce very little, making them an excellent piece of equipment for a home gym. Here are some of the styles we are going to look at: Rep Bumper Plates – Overview Maybe you are wondering whether you need bumper plates or not. If you are doing Olympic lifts like the clean-and-jerk, squats, or the snatch, you need one so as not to harm your plates, bar, floor, and even yourself. When getting bumper plates, qualities like durability and bounce should be considered. You would be throwing your bumper plates thousands of times, so it is necessary to get bumper plates that are durable and will last long. If you have a home gym, no bounce bumper plates will save you from furious family members and neighbors because they are so much quieter than steel plates. Rep Fitness renders high-value fitness [Read more …]

Rogue Monster Lite Half Rack with weights
Gym Equipment

Rogue Monster Lite Half Rack Product Highlight

Let’s review the new Monster Lite Half Rack from Rogue. The power rack is a weight training equipment that resembles a frame granting you a secured environment to complete free weight barbell exercises. It is also called a squat cage or power cage and acts as a spotter that allows you to lift the bar without movement restrictions so you can perform barbell exercises accurately and securely. It has adjustable pins that you can move to a suitable height for a particular exercise and safety catches that restrict the weight from going beyond a specific point. Here are some of the styles we are going to look at: Cut in half, the Monster Monster Lite Half Rack provides more space and more considerable storage potential without reducing the quality and durability of its full-size kin. It highlights four 90” tall uprights made from 3×3” 11-gauge steel with 5/8” numbered holes and a Medium Gloss Black finish. It has an inside depth of 17” or 24”, allowing two space-saving options to a standard 43” depth power rack. The eight plate posts [Read more …]

Assault Fitness AssaultBike Classic with a model
Gym Equipment

Assault Fitness AirBike Pro Versus AirBike Elite

Let’s review Air Bikes from Assault Fitness. The Airbike is a piece of workout equipment that is easy, simple, convenient and is a better way to make the best out of your workout routine. It works not only the lower body but also the upper body so you can get a full-body workout. Having an AirBike at home saves you the hassle of going out during the pandemic and gives you the opportunity to workout anytime with security. Here are some of the styles we are going to look at: Air Bikes from Assault Fitness – Overview Besides being a safer choice than road cycling, AirBikes can tone and strengthen your leg, heart, abdominal, and arm muscles and provide several other benefits. Using AirBikes can boost your cardio health even if you use them for only 30 minutes. It also strengthens your lower body and legs and grows your hamstrings, quadriceps, and calves. Using them is also an excellent way to burn calories quickly. Assault Fitness manufactures elite fitness equipment from treadmills to rowers and bikes. AirBikes from Assault Fitness [Read more …]

Force USA Compact Leg Press front with a user
Gym Equipment

Leg Machines from Force USA

Let’s review Leg Machines from Force USA. Leg exercise is as important as your upper core, flexibility, and cardio exercise. The large muscles in the legs are an essential component of your overall fitness; that’s why leg workouts should not be forgotten. Leg strength training exceeds conventional cardio exercises when it comes to maintaining high metabolism levels. And using leg machines can give more intensity to your leg workout and target more muscle groups for more muscular and more defined legs. Here are some of the styles we are going to look at: Leg Machines from Force USA – Overview Working on your lower body using leg machines can help maximize your workout. It also helps develop overall fitness, grow muscles, strengthen bones, involve major muscle groups, tone and sculpt legs, improve posture, and strengthen core muscles. Using them is helpful for physical rehabilitation because they put a vital strain on the upper body. When using leg machines, the glutes and hamstrings are always involved but to different extents. Strong glute muscles can help in recreational activities while strong hamstrings [Read more …]

Rep Fitness AB-3000 FID Adjustable Bench with a user
Gym Equipment

Rep AB-3000 FID Adjustable Bench

Let’s take a look at the new Rep AB-3000 FID Adjustable Bench from Rep Fitness. A flat weight bench has many uses and gives you the needed support for your exercises. Now imagine if this weight bench can also be adjusted so it can incline and decline. Not only can you do several exercises using an adjustable bench, but it can also help you target specific muscles and provides stability. You can sit or lay with the adjustable bench, making it easier and comfortable to do particular exercises. It is also suitable for beginners as it gives support and helps them get the correct posture and balance. Here’s some of the styles we are going to look at: Rep AB-3000 FID Adjustable Bench – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Rep AB-3000 FID Adjustable Bench – Overview The Rep AB-3000 FID Adjustable Bench ships mostly pre-assembled and is very quick and easy to build, and can be constructed through bolting together or welding. It [Read more …]

Force USA MyRack Modular Power Rack red attachments
Gym Equipment

MyRack Power Rack from Force USA

Let’s look at the MyRack from Force USA. If you are into strength training and muscular development, a power rack is a revolutionary piece of equipment that gives you versatility and allows you to do the best exercises safely and effectively. A power rack maximizes your small space giving you access to a commercial gym at home and a complete all-in-one solution. Here are some of the styles we are going to look at: MyRack – Overview Force USA has set the foundation for the final workout with the base rack. The Force USA MyRack workout cage will have a variety that will meet the specific training style you desire, with more than 20 various attachment options to choose from. Take your weight training to a higher level with the Force USA MyRack – the first custom power rack of its class. The MyRack is a full rack constructed with state-of-the-art, fully automated laser cutting and robotic welding technology. It is precision-built from the ground up, having each production run tested to meet meticulous safety standards and weight ranges before [Read more …]

Force USA F50 Multi-Functional Trainer full right front
Gym Equipment

Functional Trainers from Force USA

Let’s review Functional Trainers from Force USA. Functional Trainers are the union of several diverse, independent equipment. They look like an enormous cage full of different weights, pulleys, bars, and cables. It can work out different parts of the body and work a significant number of movements and activities. Functional training is centered on movement patterns that have a goal, and one of those goals is to become better at everyday activities. Here are some of the styles we are going to look at: Functional Trainers from Force USA – Overview Functional Trainers can replicate functional movements in your day-to-day life and you can make body movements through various levels. Aside from saving space and being cost-effective, functional trainers have many other benefits and advantages. They are very safe to use, making them perfect for rehabilitation purposes. You can simply adjust the weight pile, and the pressure will provide full rehab ability. They also enhance coordination, stability, and body awareness, making them perfect not only for young people but also for the elderly. Force USA, manufacturer of best value strength [Read more …]

Force USA MyBench leg right
Gym Equipment

Weight Benches from Force USA

Let’s review Weight Benches from Force USA. Some people don’t like jumping, running, or climbing stairs in their exercises. Good thing there are weight benches that can help you get a strength-training workout minus the jumping. There are different kinds of weight benches. Some benches are flat, some are upright, while others are adjustable, so you can push them to an incline or decline position. Here are some of the styles we are going to look at: Weight Benches from Force USA – Overview Force USA is one of the manufacturers of the best value strength equipment for home and light commercial use, including weight benches. They have flat and adjustable benches that can be easily inclined or declined to target particular muscles. They also have benches that can be folded so you can store them under a bed. With or without weights, you can do several variations of exercises using weight benches. Every product Force USA sell must withstand hundreds of hours of R&D testing in commercial conditions. All their products are made and assembled to meet strict quality [Read more …]

Force USA Powerlifting Barbell end 1
Gym Equipment

Olympic Barbells from Force USA

Let’s review Olympic Barbells from Force USA. Olympic Weightlifting activities are a standard element in the strength and conditioning programs of amateur and professional athletes. It combines the use of two different lifts that expect the athlete to lift a weighted barbell from the platform to an overhead position in an explosive fashion. These two lifts are the Clean & Jerk and the Snatch, and they require a mixture of maximal strength and maximal speed. Here are some of the styles we are going to look at: Olympic Barbells from Force USA – Overview Force USA manufactures strength equipment guaranteed with the best quality that will save you years of trouble. All their products, including barbells, are produced in the USA and manufactured to satisfy strict quality standards required at every step of the production process. They offer various levels of weight training barbells for beginners and serious powerlifters. If you are looking for a barbell, some features should be thought of to ensure you are getting the right one. The first is the type of bar. Olympic Barbell is [Read more …]