Is regular barbell knurl not tough enough for you? If so, you want to check out the Rogue Ohio Power Bar Aggro.
The small intersecting sets of parallel lines on the shaft of Olympic Barbells is what you call the barbell knurling and is designed to build friction between your hands and the bar for improved grip. Aggressive knurling is made to better your grip on heavy lifts and is exceptionally valuable for deadlifts.
Here’s some of the styles we are going to look at:
Rogue Ohio Power Bar Aggro – Overview
The AGGRO™ variations of Rogue’s 45LB Ohio Power Bar are meant for lifters who want more aggressive knurl than the standard model. Two choices are available: 2x AGGRO and 3x AGGRO. The 3x AGGRO is Rogue’s most aggressive knurl to date and one of the most cutting and ruthless on the market. If you are doubtful of your tolerance level, it’s better to stay away from this option. Without sacrificing the knurl geometry, Rogue increased the depth and coarseness of the Ohio Power Bar knurling of these AGGRO variations.
The AGGRO Ohio Power Bar’s 29MM diameter stainless steel shaft has a tensile strength of 200,000 PSI and delivers better rigidity and virtually zero whip/flex. Machined and assembled in Columbus, Ohio, the bar also highlights a snap-ring design and quality bronze bushings for a stable, consistent feel. The shaft and sleeves of the AGGRO bars are left uncoated because no finish offers better oxidation resistance.
Also, without a finish, you are given the authentic feel of the extra aggressive knurl. Rogue added the Cerakote branding on each side of the center knurl in an exclusive “photonegative” stencil design, with black Cerakote bringing out patterns from stainless steel. The Rogue logo is starred on one side, while the other shows the AGGRO Monster, with his number of teeth symbolizing the aggressiveness of the knurl (2 teeth for 2x, 3 teeth for 3x).
Rogue Ohio Power Bar Aggro – In Summary
Got Knurl? If not, get the Rogue Ohio Power Bar Aggro.
The Rogue Ohio Power Bar Aggro is furnished for high-intensity, everyday use and is backed by Rogue’s Lifetime Warranty against bending. The 2x AGGO and 3x AGGO use advanced precision tooling to re-create the geometry of the original knurl pattern with added depth and more notable peaks. Use this bar if you want to increase your strength, power, and muscular mass.
Product photos on this page are property of Rogue.
This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.
We are an affiliate of Rogue and others that sell this training gear. If you buy clothing or other training gear after clicking the links in this article, we receive a small commission at no extra cost to you. This helps us to bring you in-depth information and content on these great training products.